Franco Alexander -
Ironman 70.3 Durban 2019
Quick facts
844/702/126Alle/Geschlecht/AK
M30-34Altersklasse
2795Startnummer
South AfricaNationalität
43:51 | 2:39:37 | 2:17:40 | 5:55:06 |
Vergleiche Franco Alexander mit anderen Athleten!
2795 Alexander
816 Potgieter ×
742 Jacobs ×
666 Burman ×
735 Heath ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +01:40 (202.) ● | +01:27 (1185.) ● | +00:52 (1513.) ● |
Wechsel | 00:53:05 | 00:09:14 | - | +00:35 (201.) ● | +00:20 (1108.) ● | +00:16 (1509.) ● | |
Radfahren | 24 km | 01:38:48 | 00:45:43 | 31.5 km/h | -04:12 (53.) ● | -04:13 (332.) ● | -05:17 (358.) ● |
Radfahren | 45.5 km | 02:12:29 | 00:33:41 | 38.3 km/h | -04:21 (30.) ● | -04:17 (164.) ● | -05:06 (173.) ● |
Radfahren | 66.5 km | 02:52:59 | 00:40:30 | 31.11 km/h | -06:28 (45.) ● | -06:21 (284.) ● | -07:31 (310.) ● |
Radfahren | 88 km | 03:28:22 | 00:35:23 | 36.46 km/h | -05:03 (45.) ● | -04:43 (334.) ● | -05:37 (365.) ● |
Radfahren | 90 km | 03:32:42 | 00:04:20 | 27.69 km/h | -00:36 (50.) ● | -00:34 (310.) ● | -00:39 (347.) ● |
Radfahren | 90 km | 03:32:42 | 02:39:37 | 33.83 km/h | -20:40 (41.) ● | -20:08 (266.) ● | -24:10 (287.) ● |
Wechsel | 03:37:26 | 00:04:44 | - | -01:01 (122.) ● | -01:04 (724.) ● | -01:07 (978.) ● | |
Laufen | 0.5 km | 03:40:26 | 00:03:00 | 06:00 min/km | -00:01 (184.) ● | -00:03 (994.) ● | -00:06 (1212.) ● |
Laufen | 3.1 km | 03:54:42 | 00:14:16 | 05:29 min/km | +00:01 (186.) ● | -00:01 (1069.) ● | -00:13 (1372.) ● |
Laufen | 5.6 km | 04:09:51 | 00:15:09 | 06:03 min/km | -00:23 (171.) ● | -00:22 (959.) ● | -00:33 (1245.) ● |
Laufen | 7.9 km | 04:23:19 | 00:13:28 | 05:51 min/km | -00:37 (163.) ● | -00:36 (895.) ● | -00:44 (1150.) ● |
Laufen | 10.8 km | 04:45:34 | 00:22:15 | 07:40 min/km | +02:34 (248.) ● | +02:30 (1407.) ● | +02:21 (1920.) ● |
Laufen | 13.4 km | 05:01:01 | 00:15:27 | 05:56 min/km | -00:48 (142.) ● | -00:49 (834.) ● | -00:54 (1105.) ● |
Laufen | 15.9 km | 05:17:52 | 00:16:51 | 06:44 min/km | -00:32 (154.) ● | -00:30 (879.) ● | -00:34 (1178.) ● |
Laufen | 18.9 km | 05:32:52 | 00:15:00 | 05:00 min/km | -00:29 (159.) ● | -00:20 (949.) ● | -00:22 (1279.) ● |
Laufen | 21.1 km | 05:55:06 | 00:22:14 | 10:06 min/km | +00:56 (208.) ● | +00:59 (1161.) ● | +01:01 (1628.) ● |
Laufen | 21.1 km | 05:55:06 | 02:17:40 | 06:31 min/km | +00:41 (180.) ● | +00:48 (1036.) ● | -00:04 (1382.) ● |
Total | 113 km | 05:55:06 | 05:55:06 | 19.09 km/h | -18:45 (126.) ● | -18:37 (702.) ● | -24:13 (844.) ● |