Sj Kruger -
Ironman 70.3 Durban 2019

Quick facts

961/789/142Alle/Geschlecht/AK

M30-34Altersklasse

2824Startnummer

South AfricaNationalität


36:18	2:56:44	2:15:22	6:00:51

Vergleiche Sj Kruger mit anderen Athleten!

2824 Kruger

884 Theron ×

687 DE Klerk ×

708 Farrer ×

715 Garlick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:18	00:36:18	01:54 min/100m	-05:53 (62.) ●	-06:06 (316.) ●	-06:41 (388.) ●
Wechsel		00:43:09	00:06:51	-	-01:48 (88.) ●	-02:03 (493.) ●	-02:07 (637.) ●
Radfahren	24 km	01:32:43	00:49:34	29.05 km/h	-00:21 (154.) ●	-00:22 (942.) ●	-01:26 (1068.) ●
Radfahren	45.5 km	02:11:41	00:38:58	33.11 km/h	+00:56 (205.) ●	+01:00 (1238.) ●	+00:11 (1450.) ●
Radfahren	66.5 km	02:55:56	00:44:15	28.47 km/h	-02:43 (116.) ●	-02:36 (654.) ●	-03:46 (751.) ●
Radfahren	88 km	03:35:13	00:39:17	32.84 km/h	-01:09 (135.) ●	-00:49 (886.) ●	-01:43 (1026.) ●
Radfahren	90 km	03:39:53	00:04:40	25.71 km/h	-00:16 (113.) ●	-00:14 (736.) ●	-00:19 (854.) ●
Radfahren	90 km	03:39:53	02:56:44	30.55 km/h	-03:33 (141.) ●	-03:01 (866.) ●	-07:03 (994.) ●
Wechsel		03:45:29	00:05:36	-	-00:09 (177.) ●	-00:12 (1019.) ●	-00:15 (1395.) ●
Laufen	0.5 km	03:48:27	00:02:58	05:56 min/km	-00:03 (173.) ●	-00:05 (933.) ●	-00:08 (1128.) ●
Laufen	3.1 km	04:02:29	00:14:02	05:23 min/km	-00:13 (178.) ●	-00:15 (997.) ●	-00:27 (1280.) ●
Laufen	5.6 km	04:17:42	00:15:13	06:05 min/km	-00:19 (173.) ●	-00:18 (980.) ●	-00:29 (1270.) ●
Laufen	7.9 km	04:31:36	00:13:54	06:02 min/km	-00:11 (179.) ●	-00:10 (1030.) ●	-00:18 (1350.) ●
Laufen	10.8 km	04:51:18	00:19:42	06:47 min/km	+00:01 (177.) ●	-00:03 (1019.) ●	-00:12 (1356.) ●
Laufen	13.4 km	05:07:46	00:16:28	06:20 min/km	+00:13 (197.) ●	+00:12 (1069.) ●	+00:07 (1439.) ●
Laufen	15.9 km	05:24:54	00:17:08	06:51 min/km	-00:15 (165.) ●	-00:13 (940.) ●	-00:17 (1261.) ●
Laufen	18.9 km	05:39:59	00:15:05	05:01 min/km	-00:24 (164.) ●	-00:15 (965.) ●	-00:17 (1304.) ●
Laufen	21.1 km	06:00:51	00:20:52	09:29 min/km	-00:26 (161.) ●	-00:23 (920.) ●	-00:21 (1269.) ●
Laufen	21.1 km	06:00:51	02:15:22	06:24 min/km	-01:37 (166.) ●	-01:30 (967.) ●	-02:22 (1288.) ●
Total	113 km	06:00:51	06:00:51	18.79 km/h	-13:00 (142.) ●	-12:52 (789.) ●	-18:28 (961.) ●

Ges	Sex	Ak	Name	#	AK
916	757	137	Sven Voigt	2999	M30-34	South Africa	00:50:46	02:42:55	02:15:05	05:58:38
921	761	138	Kristo Bosman	652	M30-34	South Africa	00:46:04	02:54:24	02:01:01	05:58:49
925	763	139	Bradley Viljoen	914	M30-34	South Africa	00:41:22	02:48:44	02:17:23	05:59:05
945	778	140	Sarel Theron	884	M30-34	South Africa	00:35:39	02:51:06	02:18:42	05:59:53
951	782	141	Renier DE Klerk	687	M30-34	South Africa	00:39:57	03:01:43	02:04:49	06:00:27
961	789	142	Sj Kruger	2824	M30-34	South Africa	00:36:18	02:56:44	02:15:22	06:00:51
967	794	143	Michael Farrer	708	M30-34	South Africa	00:34:19	02:54:46	02:17:40	06:01:06
981	806	144	Oswald Garlick	715	M30-34	South Africa	00:49:18	03:00:51	01:54:18	06:01:37
994	817	145	Pierre LE Roux	766	M30-34	South Africa	00:31:04	03:04:12	02:11:12	06:02:29
997	820	146	Tabane Thoka	886	M30-34	South Africa	00:47:26	03:07:29	01:55:34	06:02:36