Rory Francis -
Ironman 70.3 Durban 2019

Quick facts

422/365/63Alle/Geschlecht/AK

M40-44Altersklasse

284Startnummer

South AfricaNationalität


40:10	2:40:13	2:00:33	5:30:15

Vergleiche Rory Francis mit anderen Athleten!

284 Francis

1335 Gatenby ×

1300 Crichton ×

1322 Ensor ×

1425 Papale ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:10	00:40:10	02:06 min/100m	-02:18 (112.) ●	-02:14 (741.) ●	-02:49 (926.) ●
Wechsel		00:46:08	00:05:58	-	-02:49 (53.) ●	-02:56 (274.) ●	-03:00 (357.) ●
Radfahren	24 km	01:31:41	00:45:33	31.61 km/h	-03:50 (62.) ●	-04:23 (315.) ●	-05:27 (339.) ●
Radfahren	45.5 km	02:06:16	00:34:35	37.3 km/h	-02:52 (58.) ●	-03:23 (291.) ●	-04:12 (308.) ●
Radfahren	66.5 km	02:46:47	00:40:31	31.1 km/h	-05:36 (53.) ●	-06:20 (286.) ●	-07:30 (312.) ●
Radfahren	88 km	03:21:55	00:35:08	36.72 km/h	-04:12 (56.) ●	-04:58 (295.) ●	-05:52 (321.) ●
Radfahren	90 km	03:26:21	00:04:26	27.07 km/h	-00:21 (83.) ●	-00:28 (406.) ●	-00:33 (455.) ●
Radfahren	90 km	03:26:21	02:40:13	33.7 km/h	-16:51 (54.) ●	-19:32 (281.) ●	-23:34 (304.) ●
Wechsel		03:29:42	00:03:21	-	-02:13 (51.) ●	-02:27 (293.) ●	-02:30 (396.) ●
Laufen	0.5 km	03:32:29	00:02:47	05:34 min/km	-00:16 (95.) ●	-00:16 (580.) ●	-00:19 (684.) ●
Laufen	3.1 km	03:45:40	00:13:11	05:04 min/km	-01:00 (122.) ●	-01:06 (703.) ●	-01:18 (867.) ●
Laufen	5.6 km	03:59:23	00:13:43	05:29 min/km	-01:38 (95.) ●	-01:48 (569.) ●	-01:59 (690.) ●
Laufen	7.9 km	04:11:44	00:12:21	05:22 min/km	-01:29 (92.) ●	-01:43 (534.) ●	-01:51 (652.) ●
Laufen	10.8 km	04:28:57	00:17:13	05:56 min/km	-02:17 (96.) ●	-02:32 (555.) ●	-02:41 (692.) ●
Laufen	13.4 km	04:43:54	00:14:57	05:45 min/km	-01:03 (128.) ●	-01:19 (719.) ●	-01:24 (935.) ●
Laufen	15.9 km	04:59:03	00:15:09	06:03 min/km	-01:58 (100.) ●	-02:12 (541.) ●	-02:16 (689.) ●
Laufen	18.9 km	05:11:50	00:12:47	04:15 min/km	-02:16 (80.) ●	-02:33 (421.) ●	-02:35 (527.) ●
Laufen	21.1 km	05:30:15	00:18:25	08:22 min/km	-02:26 (97.) ●	-02:50 (517.) ●	-02:48 (684.) ●
Laufen	21.1 km	05:30:15	02:00:33	05:42 min/km	-14:23 (95.) ●	-16:19 (542.) ●	-17:11 (683.) ●
Total	113 km	05:30:15	05:30:15	20.53 km/h	-38:34 (63.) ●	-43:28 (365.) ●	-49:04 (422.) ●

Ges	Sex	Ak	Name	#	AK
378	330	58	Theuns Ferreira	230	M40-44	South Africa	00:38:44	02:48:39	01:49:50	05:27:11
402	349	59	Brendon Neumann	1415	M40-44	South Africa	00:38:26	02:43:53	01:57:54	05:29:15
405	351	60	Brett Faure	1326	M40-44	South Africa	00:38:40	02:44:03	01:58:53	05:29:25
406	352	61	Ron Gatenby	1335	M40-44	New Zealand	00:43:33	02:39:19	01:55:30	05:29:26
415	360	62	Guy Crichton	1300	M40-44	South Africa	00:32:36	02:49:42	01:56:53	05:29:56
422	365	63	Rory Francis	284	M40-44	South Africa	00:40:10	02:40:13	02:00:33	05:30:15
435	376	64	Jason Ensor	1322	M40-44	South Africa	00:35:47	02:47:29	01:55:42	05:31:07
444	383	65	Stephen Papale	1425	M40-44	South Africa	00:36:23	02:33:06	02:11:00	05:31:43
446	385	66	Shem Compion	1297	M40-44	South Africa	00:37:44	02:44:00	02:01:11	05:31:51
452	390	67	Shawn Heydenrych	1349	M40-44	South Africa	00:44:26	02:42:44	01:49:44	05:32:10