Mark Raubenheimer -
Ironman 70.3 Durban 2019

Quick facts

1071/874/41Alle/Geschlecht/AK

M55-59Altersklasse

2843Startnummer

South AfricaNationalität


42:41	3:11:38	2:00:20	6:06:52

Vergleiche Mark Raubenheimer mit anderen Athleten!

2843 Raubenheimer

1996 Fisher ×

1973 Aucamp ×

2814 Veenis ×

1988 Cordes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:41	00:42:41	02:14 min/100m	-01:07 (53.) ●	+00:17 (1045.) ●	-00:18 (1333.) ●
Wechsel		00:50:50	00:08:09	-	-01:04 (42.) ●	-00:45 (825.) ●	-00:49 (1095.) ●
Radfahren	24 km	01:42:11	00:51:21	28.04 km/h	+00:44 (65.) ●	+01:25 (1227.) ●	+00:21 (1444.) ●
Radfahren	45.5 km	02:23:26	00:41:15	31.27 km/h	+02:37 (84.) ●	+03:17 (1589.) ●	+02:28 (1997.) ●
Radfahren	66.5 km	03:15:03	00:51:37	24.41 km/h	+04:06 (83.) ●	+04:46 (1510.) ●	+03:36 (1901.) ●
Radfahren	88 km	03:56:50	00:41:47	30.87 km/h	+01:34 (70.) ●	+01:41 (1272.) ●	+00:47 (1546.) ●
Radfahren	90 km	04:02:28	00:05:38	21.3 km/h	+00:44 (93.) ●	+00:44 (1674.) ●	+00:39 (2226.) ●
Radfahren	90 km	04:02:28	03:11:38	28.18 km/h	+09:45 (77.) ●	+11:53 (1423.) ●	+07:51 (1748.) ●
Wechsel		04:06:32	00:04:04	-	-01:53 (23.) ●	-01:44 (503.) ●	-01:47 (683.) ●
Laufen	0.5 km	04:09:24	00:02:52	05:44 min/km	-00:24 (25.) ●	-00:11 (741.) ●	-00:14 (886.) ●
Laufen	3.1 km	04:22:33	00:13:09	05:03 min/km	-01:54 (29.) ●	-01:08 (698.) ●	-01:20 (862.) ●
Laufen	5.6 km	04:36:43	00:14:10	05:40 min/km	-02:07 (32.) ●	-01:21 (690.) ●	-01:32 (863.) ●
Laufen	7.9 km	04:48:50	00:12:07	05:16 min/km	-02:42 (20.) ●	-01:57 (471.) ●	-02:05 (569.) ●
Laufen	10.8 km	05:06:19	00:17:29	06:01 min/km	-03:26 (28.) ●	-02:16 (612.) ●	-02:25 (769.) ●
Laufen	13.4 km	05:20:05	00:13:46	05:17 min/km	-03:34 (18.) ●	-02:30 (454.) ●	-02:35 (562.) ●
Laufen	15.9 km	05:34:37	00:14:32	05:48 min/km	-03:50 (18.) ●	-02:49 (423.) ●	-02:53 (520.) ●
Laufen	18.9 km	05:47:26	00:12:49	04:16 min/km	-03:20 (19.) ●	-02:31 (434.) ●	-02:33 (545.) ●
Laufen	21.1 km	06:06:52	00:19:26	08:49 min/km	-03:20 (29.) ●	-01:49 (672.) ●	-01:47 (913.) ●
Laufen	21.1 km	06:06:52	02:00:20	05:42 min/km	-24:37 (24.) ●	-16:32 (533.) ●	-17:24 (671.) ●
Total	113 km	06:06:52	06:06:52	18.48 km/h	-18:56 (41.) ●	-06:51 (874.) ●	-12:27 (1071.) ●

Ges	Sex	Ak	Name	#	AK
924	762	36	Steven Joffe	208	M55-59	South Africa	00:43:41	02:50:11	02:12:07	05:59:03
966	793	37	William Cooper	211	M55-59	South Africa	00:38:56	02:50:43	02:16:15	06:01:02
977	802	38	Bruce Wademan	2066	M55-59	South Africa	00:38:33	02:55:17	02:09:55	06:01:26
996	819	39	Glenn Fisher	1996	M55-59	South Africa	00:39:57	02:51:51	02:14:36	06:02:34
1034	850	40	David Aucamp	1973	M55-59	South Africa	00:39:51	02:51:24	02:20:51	06:04:27
1071	874	41	Mark Raubenheimer	2843	M55-59	South Africa	00:42:41	03:11:38	02:00:20	06:06:52
1111	905	42	Ron Veenis	2814	M55-59	South Africa	00:42:06	02:45:32	02:31:59	06:09:30
1122	914	43	Bryan Cordes	1988	M55-59	South Africa	00:34:38	02:50:31	02:28:59	06:10:02
1144	928	44	Giovanni Del Castello	1994	M55-59	South Africa	00:42:10	02:58:19	02:18:33	06:11:17
1197	966	45	Nolan Pretorius	2045	M55-59	South Africa	00:48:15	02:53:18	02:16:34	06:13:37