Chantal Hoek -
Ironman 70.3 Durban 2019

Quick facts

1076/188/36Alle/Geschlecht/AK

F35-39Altersklasse

2887Startnummer

South AfricaNationalität


34:44	3:17:39	1:56:43	6:07:05

Vergleiche Chantal Hoek mit anderen Athleten!

2887 Hoek

2409 Farland ×

2453 VAN Der Merwe ×

159 Kukard ×

2743 Crichton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:44	00:34:44	01:49 min/100m	-10:11 (8.) ●	-09:50 (33.) ●	-08:15 (227.) ●
Wechsel		00:43:07	00:08:23	-	-00:38 (46.) ●	-00:49 (286.) ●	-00:35 (1188.) ●
Radfahren	24 km	01:38:40	00:55:33	25.92 km/h	+02:23 (80.) ●	+01:40 (460.) ●	+04:33 (2158.) ●
Radfahren	45.5 km	02:21:46	00:43:06	29.93 km/h	+02:36 (84.) ●	+02:09 (509.) ●	+04:19 (2246.) ●
Radfahren	66.5 km	03:11:53	00:50:07	25.14 km/h	-00:04 (58.) ●	-01:00 (305.) ●	+02:06 (1696.) ●
Radfahren	88 km	03:54:52	00:42:59	30.01 km/h	+00:22 (60.) ●	-00:24 (334.) ●	+01:59 (1768.) ●
Radfahren	90 km	04:00:46	00:05:54	20.34 km/h	+00:46 (103.) ●	+00:40 (608.) ●	+00:55 (2409.) ●
Radfahren	90 km	04:00:46	03:17:39	27.32 km/h	+06:03 (71.) ●	+03:05 (401.) ●	+13:52 (1999.) ●
Wechsel		04:10:22	00:09:36	-	+03:37 (106.) ●	+03:31 (619.) ●	+03:45 (2372.) ●
Laufen	0.5 km	04:13:16	00:02:54	05:48 min/km	-00:18 (36.) ●	-00:20 (165.) ●	-00:12 (977.) ●
Laufen	3.1 km	04:26:09	00:12:53	04:57 min/km	-02:01 (26.) ●	-02:07 (123.) ●	-01:36 (726.) ●
Laufen	5.6 km	04:40:06	00:13:57	05:34 min/km	-01:57 (30.) ●	-02:18 (145.) ●	-01:45 (785.) ●
Laufen	7.9 km	04:52:39	00:12:33	05:27 min/km	-01:52 (30.) ●	-02:04 (137.) ●	-01:39 (745.) ●
Laufen	10.8 km	05:09:17	00:16:38	05:44 min/km	-03:21 (25.) ●	-03:43 (90.) ●	-03:16 (546.) ●
Laufen	13.4 km	05:22:56	00:13:39	05:15 min/km	-02:35 (27.) ●	-02:56 (91.) ●	-02:42 (521.) ●
Laufen	15.9 km	05:37:32	00:14:36	05:50 min/km	-02:38 (25.) ●	-03:02 (97.) ●	-02:49 (536.) ●
Laufen	18.9 km	05:50:26	00:12:54	04:18 min/km	-02:08 (28.) ●	-02:34 (114.) ●	-02:28 (572.) ●
Laufen	21.1 km	06:07:05	00:16:39	07:34 min/km	-04:02 (17.) ●	-04:30 (62.) ●	-04:34 (331.) ●
Laufen	21.1 km	06:07:05	01:56:43	05:31 min/km	-20:52 (23.) ●	-23:34 (93.) ●	-21:01 (519.) ●
Total	113 km	06:07:05	06:07:05	18.47 km/h	-22:01 (36.) ●	-27:37 (188.) ●	-12:14 (1076.) ●

Ges	Sex	Ak	Name	#	AK
846	134	31	Maria Eugenia Gomez	2942	F35-39	Argentina	00:43:33	02:53:14	02:01:40	05:55:12
866	141	32	Retha Engelbrecht	2406	F35-39	South Africa	00:44:40	03:00:05	02:00:30	05:56:19
873	143	33	Megan Hand	2774	F35-39	South Africa	00:40:09	03:02:40	02:03:48	05:56:36
991	166	34	Candice Farland	2409	F35-39	South Africa	00:42:26	02:50:09	02:14:25	06:02:10
1056	183	35	Selma VAN Der Merwe	2453	F35-39	South Africa	00:37:11	03:02:18	02:14:35	06:06:14
1076	188	36	Chantal Hoek	2887	F35-39	South Africa	00:34:44	03:17:39	01:56:43	06:07:05
1127	200	37	Anine Kukard	159	F35-39	South Africa	00:40:59	02:54:04	02:24:59	06:10:28
1129	201	38	Dina Crichton	2743	F35-39	South Africa	00:32:38	03:16:36	02:06:14	06:10:31
1173	211	39	Anel Ferreira	2410	F35-39	South Africa	00:41:40	03:05:54	02:13:52	06:12:37
1180	214	40	Giovanna Maria Von Bormann	2913	F35-39	South Africa	00:43:51	02:59:43	02:14:17	06:12:56