Kirsten Cairns -
Ironman 70.3 Durban 2019

Quick facts

1220/228/32Alle/Geschlecht/AK

F40-44Altersklasse

2896Startnummer

South AfricaNationalität


44:48	3:08:43	2:08:20	6:14:50

Vergleiche Kirsten Cairns mit anderen Athleten!

2896 Cairns

2536 Mitchell ×

2516 Hazenberg ×

2503 Ferreira ×

3052 Kik Gillingham ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:48	00:44:48	02:21 min/100m	-00:35 (59.) ●	+00:14 (368.) ●	+01:49 (1678.) ●
Wechsel		00:54:34	00:09:46	-	+00:17 (72.) ●	+00:34 (426.) ●	+00:48 (1690.) ●
Radfahren	24 km	01:47:17	00:52:43	27.32 km/h	-01:18 (50.) ●	-01:10 (303.) ●	+01:43 (1739.) ●
Radfahren	45.5 km	02:26:09	00:38:52	33.19 km/h	-01:55 (32.) ●	-02:05 (197.) ●	+00:05 (1429.) ●
Radfahren	66.5 km	03:17:00	00:50:51	24.78 km/h	-00:15 (58.) ●	-00:16 (338.) ●	+02:50 (1787.) ●
Radfahren	88 km	03:58:25	00:41:25	31.15 km/h	-01:54 (43.) ●	-01:58 (248.) ●	+00:25 (1487.) ●
Radfahren	90 km	04:03:17	00:04:52	24.66 km/h	-00:21 (32.) ●	-00:22 (193.) ●	-00:07 (1219.) ●
Radfahren	90 km	04:03:17	03:08:43	28.61 km/h	-05:43 (47.) ●	-05:51 (272.) ●	+04:56 (1618.) ●
Wechsel		04:06:30	00:03:13	-	-03:12 (8.) ●	-02:52 (75.) ●	-02:38 (356.) ●
Laufen	0.5 km	04:09:30	00:03:00	06:00 min/km	-00:17 (28.) ●	-00:14 (216.) ●	-00:06 (1214.) ●
Laufen	3.1 km	04:23:01	00:13:31	05:11 min/km	-01:34 (29.) ●	-01:29 (195.) ●	-00:58 (1015.) ●
Laufen	5.6 km	04:37:15	00:14:14	05:41 min/km	-02:11 (28.) ●	-02:01 (173.) ●	-01:28 (892.) ●
Laufen	7.9 km	04:52:07	00:14:52	06:27 min/km	+00:12 (74.) ●	+00:15 (419.) ●	+00:40 (1706.) ●
Laufen	10.8 km	05:09:59	00:17:52	06:09 min/km	-02:39 (25.) ●	-02:29 (176.) ●	-02:02 (860.) ●
Laufen	13.4 km	05:25:16	00:15:17	05:52 min/km	-01:27 (38.) ●	-01:18 (240.) ●	-01:04 (1054.) ●
Laufen	15.9 km	05:41:32	00:16:16	06:30 min/km	-01:34 (34.) ●	-01:22 (235.) ●	-01:09 (1019.) ●
Laufen	18.9 km	05:55:31	00:13:59	04:39 min/km	-01:37 (32.) ●	-01:29 (218.) ●	-01:23 (925.) ●
Laufen	21.1 km	06:14:50	00:19:19	08:46 min/km	-01:57 (35.) ●	-01:50 (225.) ●	-01:54 (890.) ●
Laufen	21.1 km	06:14:50	02:08:20	06:04 min/km	-13:04 (32.) ●	-11:57 (216.) ●	-09:24 (988.) ●
Total	113 km	06:14:50	06:14:50	18.09 km/h	-22:17 (32.) ●	-19:52 (228.) ●	-04:29 (1220.) ●

Ges	Sex	Ak	Name	#	AK
1052	181	27	Lara Tellier-Wilson	2962	F40-44	South Africa	00:45:24	02:56:24	02:10:03	06:06:02
1123	198	28	Tammy Green	2971	F40-44	South Africa	00:41:47	03:05:11	02:11:15	06:10:12
1163	208	29	Ioanna Zografos	2585	F40-44	South Africa	00:44:41	02:57:39	02:14:08	06:12:10
1196	219	30	Kirsten Mitchell	2536	F40-44	South Africa	00:37:12	02:59:51	02:23:22	06:13:32
1201	221	31	Agaath Hazenberg	2516	F40-44	South Africa	00:42:48	03:06:30	02:11:44	06:13:43
1220	228	32	Kirsten Cairns	2896	F40-44	South Africa	00:44:48	03:08:43	02:08:20	06:14:50
1239	232	33	Genevieve Ferreira	2503	F40-44	South Africa	00:37:43	03:11:46	02:13:09	06:15:47
1246	234	34	Karla Kik Gillingham	3052	F40-44	South Africa	00:35:41	03:06:54	02:19:25	06:16:06
1271	238	35	Miemie Bester	2479	F40-44	South Africa	00:37:28	03:06:59	02:22:46	06:16:54
1279	242	36	Brigitte Dewberry	2497	F40-44	South Africa	00:46:01	03:04:43	02:09:42	06:17:17