Denise Major -
Ironman 70.3 Durban 2019

Quick facts

2112/514/20Alle/Geschlecht/AK

F55-59Altersklasse

295Startnummer

South AfricaNationalität


45:43	3:14:01	2:46:05	7:05:07

Vergleiche Denise Major mit anderen Athleten!

295 Major

2705 Do Couto ×

2712 Jacobs ×

2704 Dignon ×

2710 Holme ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:43	00:45:43	02:24 min/100m	+00:05 (15.) ●	+01:09 (417.) ●	+02:44 (1799.) ●
Wechsel		00:54:27	00:08:44	-	-01:36 (10.) ●	-00:28 (323.) ●	-00:14 (1318.) ●
Radfahren	24 km	01:48:25	00:53:58	26.68 km/h	+00:57 (11.) ●	+00:05 (376.) ●	+02:58 (1945.) ●
Radfahren	45.5 km	02:29:17	00:40:52	31.57 km/h	+00:40 (15.) ●	-00:05 (364.) ●	+02:05 (1932.) ●
Radfahren	66.5 km	03:20:58	00:51:41	24.38 km/h	+01:34 (16.) ●	+00:34 (379.) ●	+03:40 (1907.) ●
Radfahren	88 km	04:03:23	00:42:25	30.41 km/h	-00:23 (8.) ●	-00:58 (295.) ●	+01:25 (1663.) ●
Radfahren	90 km	04:08:28	00:05:05	23.61 km/h	-00:15 (10.) ●	-00:09 (291.) ●	+00:06 (1556.) ●
Radfahren	90 km	04:08:28	03:14:01	27.83 km/h	+02:33 (14.) ●	-00:33 (342.) ●	+10:14 (1852.) ●
Wechsel		04:19:02	00:10:34	-	+03:35 (22.) ●	+04:29 (645.) ●	+04:43 (2459.) ●
Laufen	0.5 km	04:22:40	00:03:38	07:16 min/km	+00:19 (21.) ●	+00:24 (574.) ●	+00:32 (2259.) ●
Laufen	3.1 km	04:40:42	00:18:02	06:56 min/km	+03:02 (23.) ●	+03:02 (605.) ●	+03:33 (2334.) ●
Laufen	5.6 km	05:00:24	00:19:42	07:52 min/km	+02:57 (21.) ●	+03:27 (596.) ●	+04:00 (2336.) ●
Laufen	7.9 km	05:17:36	00:17:12	07:28 min/km	+02:21 (19.) ●	+02:35 (577.) ●	+03:00 (2225.) ●
Laufen	10.8 km	05:41:50	00:24:14	08:21 min/km	+03:52 (24.) ●	+03:53 (595.) ●	+04:20 (2242.) ●
Laufen	13.4 km	06:01:11	00:19:21	07:26 min/km	+02:27 (20.) ●	+02:46 (563.) ●	+03:00 (2134.) ●
Laufen	15.9 km	06:20:51	00:19:40	07:52 min/km	+01:50 (20.) ●	+02:02 (524.) ●	+02:15 (1941.) ●
Laufen	18.9 km	06:39:30	00:18:39	06:13 min/km	+02:47 (21.) ●	+03:11 (597.) ●	+03:17 (2218.) ●
Laufen	21.1 km	07:05:07	00:25:37	11:38 min/km	+04:05 (23.) ●	+04:28 (609.) ●	+04:24 (2222.) ●
Laufen	21.1 km	07:05:07	02:46:05	07:52 min/km	+23:40 (20.) ●	+25:48 (579.) ●	+28:21 (2230.) ●
Total	113 km	07:05:07	07:05:07	15.95 km/h	+28:17 (20.) ●	+30:25 (514.) ●	+45:48 (2112.) ●

Ges	Sex	Ak	Name	#	AK
1881	427	15	Fiona Hoernle	2709	F55-59	South Africa	00:45:25	03:27:03	02:10:05	06:46:58
1957	455	16	Celia Pienaar	113	F55-59	South Africa	00:53:55	03:15:51	02:22:36	06:52:54
1974	464	17	Debbi Hudson	2711	F55-59	South Africa	00:43:12	03:15:49	02:35:31	06:53:38
2026	481	18	Dina Do Couto	2705	F55-59	South Africa	00:48:37	03:20:24	02:27:05	06:57:38
2085	503	19	Colleen Jacobs	2712	F55-59	South Africa	00:51:19	02:53:13	02:48:29	07:01:57
2112	514	20	Denise Major	295	F55-59	South Africa	00:45:43	03:14:01	02:46:05	07:05:07
2136	524	21	Michelle Dignon	2704	F55-59	South Africa	00:40:05	03:22:33	02:50:27	07:06:45
2150	527	22	Joy Holme	2710	F55-59	South Africa	00:51:48	03:31:53	02:19:15	07:07:33
2219	551	23	Sandi Bryan	2703	F55-59	South Africa	00:44:32	03:20:33	02:47:53	07:13:10
2416	623	24	Shona Bell	2701	F55-59	South Africa	00:47:39	03:36:55	02:52:43	07:36:51