Serge Witkowsky -
Ironman 70.3 Durban 2019

Quick facts

170/152/28Alle/Geschlecht/AK

M35-39Altersklasse

316Startnummer

South AfricaNationalität


43:26	2:31:29	1:44:58	5:07:12

Vergleiche Serge Witkowsky mit anderen Athleten!

316 Witkowsky

2759 Venter ×

154 Wolmarans ×

1080 Lamont ×

959 Botha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:26	00:43:26	02:17 min/100m	+01:06 (195.) ●	+01:02 (1135.) ●	+00:27 (1445.) ●
Wechsel		00:48:06	00:04:40	-	-04:07 (15.) ●	-04:14 (83.) ●	-04:18 (102.) ●
Radfahren	24 km	01:31:01	00:42:55	33.55 km/h	-06:39 (15.) ●	-07:01 (93.) ●	-08:05 (95.) ●
Radfahren	45.5 km	02:04:12	00:33:11	38.87 km/h	-04:24 (23.) ●	-04:47 (112.) ●	-05:36 (116.) ●
Radfahren	66.5 km	02:42:43	00:38:31	32.71 km/h	-07:46 (31.) ●	-08:20 (157.) ●	-09:30 (165.) ●
Radfahren	88 km	03:15:29	00:32:46	39.37 km/h	-06:48 (22.) ●	-07:20 (106.) ●	-08:14 (112.) ●
Radfahren	90 km	03:19:35	00:04:06	29.27 km/h	-00:45 (17.) ●	-00:48 (116.) ●	-00:53 (124.) ●
Radfahren	90 km	03:19:35	02:31:29	35.65 km/h	-26:22 (18.) ●	-28:16 (106.) ●	-32:18 (112.) ●
Wechsel		03:22:14	00:02:39	-	-03:03 (24.) ●	-03:09 (114.) ●	-03:12 (151.) ●
Laufen	0.5 km	03:24:46	00:02:32	05:04 min/km	-00:29 (35.) ●	-00:31 (208.) ●	-00:34 (230.) ●
Laufen	3.1 km	03:36:03	00:11:17	04:20 min/km	-02:46 (30.) ●	-03:00 (151.) ●	-03:12 (170.) ●
Laufen	5.6 km	03:48:04	00:12:01	04:48 min/km	-03:13 (33.) ●	-03:30 (168.) ●	-03:41 (192.) ●
Laufen	7.9 km	03:58:57	00:10:53	04:43 min/km	-02:55 (27.) ●	-03:11 (151.) ●	-03:19 (171.) ●
Laufen	10.8 km	04:13:50	00:14:53	05:07 min/km	-04:46 (29.) ●	-04:52 (164.) ●	-05:01 (200.) ●
Laufen	13.4 km	04:25:55	00:12:05	04:38 min/km	-04:06 (22.) ●	-04:11 (130.) ●	-04:16 (150.) ●
Laufen	15.9 km	04:39:03	00:13:08	05:15 min/km	-04:01 (33.) ●	-04:13 (182.) ●	-04:17 (221.) ●
Laufen	18.9 km	04:50:30	00:11:27	03:49 min/km	-03:41 (29.) ●	-03:53 (151.) ●	-03:55 (180.) ●
Laufen	21.1 km	05:07:12	00:16:42	07:35 min/km	-04:13 (47.) ●	-04:33 (272.) ●	-04:31 (338.) ●
Laufen	21.1 km	05:07:12	01:44:58	04:58 min/km	-30:10 (29.) ●	-31:54 (159.) ●	-32:46 (193.) ●
Total	113 km	05:07:12	05:07:12	22.07 km/h	-01:02:36 (28.) ●	-01:06:31 (152.) ●	-01:12:07 (170.) ●

Ges	Sex	Ak	Name	#	AK
155	138	23	Pip Mortlock	1112	M35-39	South Africa	00:39:53	02:37:52	01:38:30	05:05:12
160	143	24	Stephane Latini	149	M35-39	France	00:43:10	02:25:48	01:48:08	05:05:55
161	144	25	Dallen Roos	1153	M35-39	South Africa	00:35:52	02:33:08	01:48:18	05:05:59
162	145	26	Jaco Venter	2759	M35-39	South Africa	00:35:04	02:37:27	01:46:11	05:06:01
166	148	27	Barry Wolmarans	154	M35-39	South Africa	00:38:49	02:36:09	01:39:12	05:06:43
170	152	28	Serge Witkowsky	316	M35-39	South Africa	00:43:26	02:31:29	01:44:58	05:07:12
181	162	29	Pieter Lamont	1080	M35-39	South Africa	00:42:21	02:41:13	01:37:33	05:09:39
183	163	30	Adriaan Botha	959	M35-39	South Africa	00:38:30	02:36:58	01:47:21	05:09:48
187	167	31	Neil Barnard	2726	M35-39	South Africa	00:35:56	02:31:40	01:53:01	05:10:16
189	168	32	Warren Thomas	151	M35-39	South Africa	00:36:37	02:35:18	01:49:22	05:10:20