Aminda Bronkhorst -
Ironman 70.3 Durban 2019

Quick facts

2546/667/70Alle/Geschlecht/AK

F45-49Altersklasse

319Startnummer

South AfricaNationalität


53:07	3:51:20	2:59:17	7:57:37

Vergleiche Aminda Bronkhorst mit anderen Athleten!

319 Bronkhorst

2982 Gardner ×

2838 Ferguson-Roberts ×

2598 Du Toit ×

2620 Niemand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:07	00:53:07	02:47 min/100m	+06:57 (63.) ●	+08:33 (620.) ●	+10:08 (2405.) ●
Wechsel		01:01:40	00:08:33	-	-01:14 (25.) ●	-00:39 (307.) ●	-00:25 (1240.) ●
Radfahren	24 km	02:01:25	00:59:45	24.1 km/h	+06:08 (67.) ●	+05:52 (613.) ●	+08:45 (2456.) ●
Radfahren	45.5 km	02:49:28	00:48:03	26.85 km/h	+07:19 (72.) ●	+07:06 (666.) ●	+09:16 (2555.) ●
Radfahren	66.5 km	03:52:28	01:03:00	20 km/h	+11:45 (70.) ●	+11:53 (669.) ●	+14:59 (2558.) ●
Radfahren	88 km	04:46:19	00:53:51	23.96 km/h	+10:36 (71.) ●	+10:28 (672.) ●	+12:51 (2557.) ●
Radfahren	90 km	04:53:00	00:06:41	17.96 km/h	+01:23 (72.) ●	+01:27 (681.) ●	+01:42 (2575.) ●
Radfahren	90 km	04:53:00	03:51:20	23.34 km/h	+37:11 (70.) ●	+36:46 (661.) ●	+47:33 (2551.) ●
Wechsel		04:58:20	00:05:20	-	-01:10 (30.) ●	-00:45 (314.) ●	-00:31 (1259.) ●
Laufen	0.5 km	05:02:25	00:04:05	08:10 min/km	+00:49 (70.) ●	+00:51 (654.) ●	+00:59 (2480.) ●
Laufen	3.1 km	05:21:19	00:18:54	07:16 min/km	+03:44 (69.) ●	+03:54 (637.) ●	+04:25 (2432.) ●
Laufen	5.6 km	05:42:29	00:21:10	08:28 min/km	+04:38 (70.) ●	+04:55 (646.) ●	+05:28 (2471.) ●
Laufen	7.9 km	06:01:41	00:19:12	08:20 min/km	+04:20 (68.) ●	+04:35 (655.) ●	+05:00 (2473.) ●
Laufen	10.8 km	06:27:51	00:26:10	09:01 min/km	+05:09 (67.) ●	+05:49 (646.) ●	+06:16 (2420.) ●
Laufen	13.4 km	06:48:41	00:20:50	08:00 min/km	+03:53 (67.) ●	+04:15 (629.) ●	+04:29 (2369.) ●
Laufen	15.9 km	07:11:05	00:22:24	08:57 min/km	+04:23 (69.) ●	+04:46 (653.) ●	+04:59 (2422.) ●
Laufen	18.9 km	07:30:18	00:19:13	06:24 min/km	+03:11 (64.) ●	+03:45 (626.) ●	+03:51 (2307.) ●
Laufen	21.1 km	07:57:37	00:27:19	12:24 min/km	+05:25 (69.) ●	+06:10 (660.) ●	+06:06 (2399.) ●
Laufen	21.1 km	07:57:37	02:59:17	08:29 min/km	+35:32 (69.) ●	+39:00 (648.) ●	+41:33 (2437.) ●
Total	113 km	07:57:37	07:57:37	14.2 km/h	+01:17:16 (70.) ●	+01:22:55 (667.) ●	+01:38:18 (2546.) ●

Ges	Sex	Ak	Name	#	AK
2386	612	65	Madelein Massyn	2617	F45-49	South Africa	00:47:56	03:35:57	02:53:06	07:32:53
2395	616	66	Jennifer VAN Oerle	2645	F45-49	South Africa	00:55:18	03:35:16	02:44:42	07:33:45
2445	635	67	Leighshe Hodson	2609	F45-49	South Africa	00:52:33	03:38:14	02:49:51	07:40:56
2491	654	68	Anthea Gardner	2982	F45-49	South Africa	00:49:26	03:51:35	02:49:18	07:47:57
2502	657	69	Alecia Ferguson-Roberts	2838	F45-49	South Africa	00:53:48	03:35:45	02:57:18	07:50:02
2546	667	70	Aminda Bronkhorst	319	F45-49	South Africa	00:53:07	03:51:20	02:59:17	07:57:37
2563	674	71	Monica Du Toit	2598	F45-49	South Africa	00:45:19	03:55:35	03:09:33	08:04:41
2585	683	72	Julie Niemand	2620	F45-49	South Africa	01:09:19	03:40:19	03:00:53	08:14:18
2592	687	73	Michelle Banfield	2587	F45-49	South Africa	00:49:20	03:55:19	03:01:51	08:18:30