Rudi Craps -
Ironman 70.3 Durban 2019

Quick facts

400/347/56Alle/Geschlecht/AK

M30-34Altersklasse

321Startnummer

South AfricaNationalität


36:53	2:42:37	1:58:26	5:28:49

Vergleiche Rudi Craps mit anderen Athleten!

321 Craps

2844 Muller ×

720 Gibson ×

841 Schultz ×

827 Sacks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:53	00:36:53	01:56 min/100m	-05:18 (71.) ●	-05:31 (368.) ●	-06:06 (460.) ●
Wechsel		00:42:21	00:05:28	-	-03:11 (32.) ●	-03:26 (186.) ●	-03:30 (231.) ●
Radfahren	24 km	01:27:43	00:45:22	31.74 km/h	-04:33 (47.) ●	-04:34 (297.) ●	-05:38 (320.) ●
Radfahren	45.5 km	02:02:05	00:34:22	37.54 km/h	-03:40 (42.) ●	-03:36 (263.) ●	-04:25 (278.) ●
Radfahren	66.5 km	02:44:44	00:42:39	29.54 km/h	-04:19 (80.) ●	-04:12 (475.) ●	-05:22 (541.) ●
Radfahren	88 km	03:20:43	00:35:59	35.85 km/h	-04:27 (52.) ●	-04:07 (387.) ●	-05:01 (427.) ●
Radfahren	90 km	03:24:58	00:04:15	28.24 km/h	-00:41 (36.) ●	-00:39 (217.) ●	-00:44 (241.) ●
Radfahren	90 km	03:24:58	02:42:37	33.21 km/h	-17:40 (53.) ●	-17:08 (348.) ●	-21:10 (380.) ●
Wechsel		03:30:23	00:05:25	-	-00:20 (161.) ●	-00:23 (941.) ●	-00:26 (1288.) ●
Laufen	0.5 km	03:33:12	00:02:49	05:38 min/km	-00:12 (113.) ●	-00:14 (636.) ●	-00:17 (752.) ●
Laufen	3.1 km	03:46:19	00:13:07	05:02 min/km	-01:08 (119.) ●	-01:10 (674.) ●	-01:22 (832.) ●
Laufen	5.6 km	04:00:18	00:13:59	05:35 min/km	-01:33 (107.) ●	-01:32 (642.) ●	-01:43 (795.) ●
Laufen	7.9 km	04:12:34	00:12:16	05:19 min/km	-01:49 (88.) ●	-01:48 (509.) ●	-01:56 (618.) ●
Laufen	10.8 km	04:29:14	00:16:40	05:44 min/km	-03:01 (78.) ●	-03:05 (455.) ●	-03:14 (551.) ●
Laufen	13.4 km	04:43:19	00:14:05	05:25 min/km	-02:10 (80.) ●	-02:11 (511.) ●	-02:16 (643.) ●
Laufen	15.9 km	04:58:29	00:15:10	06:04 min/km	-02:13 (89.) ●	-02:11 (543.) ●	-02:15 (691.) ●
Laufen	18.9 km	05:11:19	00:12:50	04:16 min/km	-02:39 (66.) ●	-02:30 (435.) ●	-02:32 (547.) ●
Laufen	21.1 km	05:28:49	00:17:30	07:57 min/km	-03:48 (55.) ●	-03:45 (374.) ●	-03:43 (486.) ●
Laufen	21.1 km	05:28:49	01:58:26	05:36 min/km	-18:33 (77.) ●	-18:26 (477.) ●	-19:18 (591.) ●
Total	113 km	05:28:49	05:28:49	20.62 km/h	-45:02 (56.) ●	-44:54 (347.) ●	-50:30 (400.) ●

Ges	Sex	Ak	Name	#	AK
385	335	51	Derren Glaister	721	M30-34	South Africa	00:35:40	02:33:56	02:08:32	05:27:32
392	340	52	Nico Els	703	M30-34	South Africa	00:40:06	02:44:06	01:52:22	05:27:53
394	341	53	Gert Christian Burger	664	M30-34	South Africa	00:35:15	02:43:34	01:59:04	05:28:07
396	343	54	Royce Muller	2844	M30-34	South Africa	00:38:48	02:44:30	01:57:21	05:28:25
398	345	55	Juan Gibson	720	M30-34	South Africa	00:35:34	02:47:17	01:58:04	05:28:40
400	347	56	Rudi Craps	321	M30-34	South Africa	00:36:53	02:42:37	01:58:26	05:28:49
401	348	57	Keenan Schultz	841	M30-34	South Africa	00:43:56	02:43:12	01:51:41	05:29:03
408	354	58	Maxwell Sacks	827	M30-34	South Africa	00:42:27	02:51:37	01:43:05	05:29:29
419	363	59	Michael Busschau	48	M30-34	South Africa	00:33:18	02:41:11	02:08:17	05:30:06
427	369	60	Dirk Taljaard	874	M30-34	South Africa	00:37:46	02:43:59	02:00:44	05:30:36