Justine Cresswell -
Ironman 70.3 Durban 2019

Quick facts

592/81/12Alle/Geschlecht/AK

F40-44Altersklasse

322Startnummer

AustraliaNationalität


48:42	2:51:31	1:51:27	5:41:13

Vergleiche Justine Cresswell mit anderen Athleten!

322 Cresswell

3054 Shepard ×

2582 Williamson ×

72 Friedman ×

2518 Herbst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:42	00:48:42	02:33 min/100m	+03:19 (90.) ●	+04:08 (522.) ●	+05:43 (2142.) ●
Wechsel		00:54:38	00:05:56	-	-03:33 (9.) ●	-03:16 (70.) ●	-03:02 (347.) ●
Radfahren	24 km	01:42:25	00:47:47	30.14 km/h	-06:14 (11.) ●	-06:06 (70.) ●	-03:13 (707.) ●
Radfahren	45.5 km	02:17:44	00:35:19	36.53 km/h	-05:28 (5.) ●	-05:38 (30.) ●	-03:28 (442.) ●
Radfahren	66.5 km	03:03:00	00:45:16	27.84 km/h	-05:50 (17.) ●	-05:51 (118.) ●	-02:45 (914.) ●
Radfahren	88 km	03:41:35	00:38:35	33.43 km/h	-04:44 (13.) ●	-04:48 (109.) ●	-02:25 (892.) ●
Radfahren	90 km	03:46:09	00:04:34	26.28 km/h	-00:39 (9.) ●	-00:40 (72.) ●	-00:25 (651.) ●
Radfahren	90 km	03:46:09	02:51:31	31.48 km/h	-22:55 (8.) ●	-23:03 (75.) ●	-12:16 (736.) ●
Wechsel		03:49:46	00:03:37	-	-02:48 (17.) ●	-02:28 (106.) ●	-02:14 (511.) ●
Laufen	0.5 km	03:52:21	00:02:35	05:10 min/km	-00:42 (7.) ●	-00:39 (37.) ●	-00:31 (305.) ●
Laufen	3.1 km	04:03:57	00:11:36	04:27 min/km	-03:29 (5.) ●	-03:24 (32.) ●	-02:53 (245.) ●
Laufen	5.6 km	04:16:24	00:12:27	04:58 min/km	-03:58 (7.) ●	-03:48 (44.) ●	-03:15 (298.) ●
Laufen	7.9 km	04:27:42	00:11:18	04:54 min/km	-03:22 (6.) ●	-03:19 (44.) ●	-02:54 (287.) ●
Laufen	10.8 km	04:44:03	00:16:21	05:38 min/km	-04:10 (11.) ●	-04:00 (76.) ●	-03:33 (472.) ●
Laufen	13.4 km	04:57:22	00:13:19	05:07 min/km	-03:25 (12.) ●	-03:16 (67.) ●	-03:02 (428.) ●
Laufen	15.9 km	05:11:23	00:14:01	05:36 min/km	-03:49 (12.) ●	-03:37 (69.) ●	-03:24 (404.) ●
Laufen	18.9 km	05:23:30	00:12:07	04:02 min/km	-03:29 (9.) ●	-03:21 (53.) ●	-03:15 (338.) ●
Laufen	21.1 km	05:41:13	00:17:43	08:03 min/km	-03:33 (17.) ●	-03:26 (118.) ●	-03:30 (531.) ●
Laufen	21.1 km	05:41:13	01:51:27	05:16 min/km	-29:57 (7.) ●	-28:50 (56.) ●	-26:17 (364.) ●
Total	113 km	05:41:13	05:41:13	19.87 km/h	-55:54 (12.) ●	-53:29 (81.) ●	-38:06 (592.) ●

Ges	Sex	Ak	Name	#	AK
418	53	7	Melanie VAN Rooyen	2578	F40-44	South Africa	00:38:43	02:56:36	01:43:35	05:30:04
502	70	8	Michele Cameron	2491	F40-44	Mozambique	00:35:05	02:54:52	01:55:25	05:35:20
560	78	9	Mandy Lowings	2989	F40-44	South Africa	00:37:29	02:48:32	01:56:38	05:39:12
567	79	10	Kathryn Shepard	3054	F40-44	South Africa	00:41:51	02:43:17	02:04:07	05:39:22
568	80	11	Cindy Williamson	2582	F40-44	South Africa	00:40:30	02:57:06	01:51:40	05:39:27
592	81	12	Justine Cresswell	322	F40-44	Australia	00:48:42	02:51:31	01:51:27	05:41:13
668	91	13	Lauren Friedman	72	F40-44	South Africa	00:43:21	02:58:40	01:53:57	05:45:35
672	92	14	Carla Herbst	2518	F40-44	South Africa	00:43:38	02:42:09	02:08:36	05:45:56
688	97	15	Susan Simpson	2562	F40-44	South Africa	00:39:46	03:05:24	01:51:22	05:46:56
696	98	16	Michelle Roniak	2555	F40-44	South Africa	00:40:24	02:52:04	02:02:33	05:47:24