Denise Higgins -
Ironman 70.3 Durban 2019

Quick facts

930/153/21Alle/Geschlecht/AK

F40-44Altersklasse

330Startnummer

South AfricaNationalität


41:29	2:52:40	2:15:32	5:59:22

Vergleiche Denise Higgins mit anderen Athleten!

330 Higgins

2530 MacLachlan ×

2514 Harmsen ×

2506 Fowlds ×

2510 Gorman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:29	00:41:29	02:11 min/100m	-03:54 (30.) ●	-03:05 (222.) ●	-01:30 (1130.) ●
Wechsel		00:47:39	00:06:10	-	-03:19 (10.) ●	-03:02 (89.) ●	-02:48 (424.) ●
Radfahren	24 km	01:36:16	00:48:37	29.62 km/h	-05:24 (12.) ●	-05:16 (87.) ●	-02:23 (866.) ●
Radfahren	45.5 km	02:13:35	00:37:19	34.57 km/h	-03:28 (14.) ●	-03:38 (113.) ●	-01:28 (990.) ●
Radfahren	66.5 km	02:57:14	00:43:39	28.87 km/h	-07:27 (10.) ●	-07:28 (77.) ●	-04:22 (651.) ●
Radfahren	88 km	03:35:37	00:38:23	33.61 km/h	-04:56 (11.) ●	-05:00 (99.) ●	-02:37 (849.) ●
Radfahren	90 km	03:40:19	00:04:42	25.53 km/h	-00:31 (16.) ●	-00:32 (129.) ●	-00:17 (893.) ●
Radfahren	90 km	03:40:19	02:52:40	31.27 km/h	-21:46 (10.) ●	-21:54 (82.) ●	-11:07 (781.) ●
Wechsel		03:43:50	00:03:31	-	-02:54 (13.) ●	-02:34 (98.) ●	-02:20 (469.) ●
Laufen	0.5 km	03:46:49	00:02:59	05:58 min/km	-00:18 (24.) ●	-00:15 (196.) ●	-00:07 (1140.) ●
Laufen	3.1 km	03:59:39	00:12:50	04:56 min/km	-02:15 (17.) ●	-02:10 (114.) ●	-01:39 (695.) ●
Laufen	5.6 km	04:13:55	00:14:16	05:42 min/km	-02:09 (29.) ●	-01:59 (175.) ●	-01:26 (898.) ●
Laufen	7.9 km	04:27:58	00:14:03	06:06 min/km	-00:37 (55.) ●	-00:34 (327.) ●	-00:09 (1408.) ●
Laufen	10.8 km	04:48:06	00:20:08	06:56 min/km	-00:23 (53.) ●	-00:13 (351.) ●	+00:14 (1453.) ●
Laufen	13.4 km	05:04:06	00:16:00	06:09 min/km	-00:44 (49.) ●	-00:35 (310.) ●	-00:21 (1282.) ●
Laufen	15.9 km	05:22:24	00:18:18	07:19 min/km	+00:28 (72.) ●	+00:40 (413.) ●	+00:53 (1595.) ●
Laufen	18.9 km	05:38:37	00:16:13	05:24 min/km	+00:37 (76.) ●	+00:45 (451.) ●	+00:51 (1669.) ●
Laufen	21.1 km	05:59:22	00:20:45	09:25 min/km	-00:31 (54.) ●	-00:24 (327.) ●	-00:28 (1234.) ●
Laufen	21.1 km	05:59:22	02:15:32	06:25 min/km	-05:52 (50.) ●	-04:45 (313.) ●	-02:12 (1296.) ●
Total	113 km	05:59:22	05:59:22	18.87 km/h	-37:45 (21.) ●	-35:20 (153.) ●	-19:57 (930.) ●

Ges	Sex	Ak	Name	#	AK
696	98	16	Michelle Roniak	2555	F40-44	South Africa	00:40:24	02:52:04	02:02:33	05:47:24
852	136	17	Melissa Brett	2878	F40-44	South Africa	00:42:17	02:56:39	02:05:44	05:55:29
857	137	18	Igna Dougal	167	F40-44	South Africa	00:38:37	02:53:27	02:11:49	05:55:51
872	142	19	Ashley MacLachlan	2530	F40-44	South Africa	00:35:42	03:08:05	01:57:14	05:56:34
922	151	20	Lindi Harmsen	2514	F40-44	South Africa	00:40:39	03:05:22	02:01:57	05:58:53
930	153	21	Denise Higgins	330	F40-44	South Africa	00:41:29	02:52:40	02:15:32	05:59:22
954	160	22	Rochelle Fowlds	2506	F40-44	South Africa	00:42:10	03:06:26	01:58:46	06:00:35
956	161	23	Victoria Gorman	2510	F40-44	South Africa	00:40:27	03:08:52	01:54:06	06:00:39
960	162	24	Kim Hoatson	2519	F40-44	South Africa	00:39:39	03:04:03	02:04:56	06:00:44
1000	167	25	Hayley Pogir	2551	F40-44	South Africa	00:42:50	03:08:08	02:00:12	06:02:39