Sebastian Du Rand -
Ironman 70.3 Durban 2019
Quick facts
1444/1145/165Alle/Geschlecht/AK
M25-29Altersklasse
451Startnummer
South AfricaNationalität
38:00 | 3:02:21 | 2:32:37 | 6:24:58 |
Vergleiche Sebastian Du Rand mit anderen Athleten!
451 Du Rand
416 Beumer ×
426 Brand ×
495 Justus ×
556 Reich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -02:55 (91.) ● | -04:24 (482.) ● | -04:59 (599.) ● |
Wechsel | 00:45:54 | 00:07:54 | - | -00:40 (116.) ● | -01:00 (758.) ● | -01:04 (998.) ● | |
Radfahren | 24 km | 01:34:52 | 00:48:58 | 29.41 km/h | -00:47 (118.) ● | -00:58 (820.) ● | -02:02 (929.) ● |
Radfahren | 45.5 km | 02:12:33 | 00:37:41 | 34.23 km/h | -00:20 (130.) ● | -00:17 (961.) ● | -01:06 (1096.) ● |
Radfahren | 66.5 km | 03:00:13 | 00:47:40 | 26.43 km/h | +00:43 (148.) ● | +00:49 (1084.) ● | -00:21 (1291.) ● |
Radfahren | 88 km | 03:43:12 | 00:42:59 | 30.01 km/h | +02:23 (187.) ● | +02:53 (1419.) ● | +01:59 (1764.) ● |
Radfahren | 90 km | 03:48:15 | 00:05:03 | 23.76 km/h | +00:06 (154.) ● | +00:09 (1221.) ● | +00:04 (1515.) ● |
Radfahren | 90 km | 03:48:15 | 03:02:21 | 29.61 km/h | +02:05 (151.) ● | +02:36 (1113.) ● | -01:26 (1305.) ● |
Wechsel | 03:52:21 | 00:04:06 | - | -01:36 (78.) ● | -01:42 (506.) ● | -01:45 (687.) ● | |
Laufen | 0.5 km | 03:56:01 | 00:03:40 | 07:20 min/km | +00:48 (247.) ● | +00:37 (1683.) ● | +00:34 (2277.) ● |
Laufen | 3.1 km | 04:13:42 | 00:17:41 | 06:48 min/km | +03:48 (232.) ● | +03:24 (1685.) ● | +03:12 (2302.) ● |
Laufen | 5.6 km | 04:31:23 | 00:17:41 | 07:04 min/km | +02:37 (210.) ● | +02:10 (1473.) ● | +01:59 (1999.) ● |
Laufen | 7.9 km | 04:47:35 | 00:16:12 | 07:02 min/km | +02:24 (209.) ● | +02:08 (1496.) ● | +02:00 (2040.) ● |
Laufen | 10.8 km | 05:08:50 | 00:21:15 | 07:19 min/km | +02:08 (187.) ● | +01:30 (1250.) ● | +01:21 (1712.) ● |
Laufen | 13.4 km | 05:26:13 | 00:17:23 | 06:41 min/km | +01:36 (174.) ● | +01:07 (1216.) ● | +01:02 (1683.) ● |
Laufen | 15.9 km | 05:44:37 | 00:18:24 | 07:21 min/km | +01:39 (180.) ● | +01:03 (1188.) ● | +00:59 (1624.) ● |
Laufen | 18.9 km | 06:02:01 | 00:17:24 | 05:48 min/km | +02:35 (210.) ● | +02:04 (1414.) ● | +02:02 (1966.) ● |
Laufen | 21.1 km | 06:24:58 | 00:22:57 | 10:25 min/km | +02:35 (188.) ● | +01:42 (1268.) ● | +01:44 (1773.) ● |
Laufen | 21.1 km | 06:24:58 | 02:32:37 | 07:13 min/km | +20:10 (202.) ● | +15:45 (1384.) ● | +14:53 (1906.) ● |
Total | 113 km | 06:24:58 | 06:24:58 | 17.61 km/h | +17:04 (165.) ● | +11:15 (1145.) ● | +05:39 (1444.) ● |