Phillip Justus -
Ironman 70.3 Durban 2019
Quick facts
1453/1151/166Alle/Geschlecht/AK
M25-29Altersklasse
495Startnummer
South AfricaNationalität
41:58 | 2:51:32 | 2:42:23 | 6:25:36 |
Vergleiche Phillip Justus mit anderen Athleten!
495 Justus
426 Brand ×
451 Du Rand ×
556 Reich ×
590 Taylor ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | +01:03 (161.) ● | -00:26 (949.) ● | -01:01 (1202.) ● |
Wechsel | 00:48:16 | 00:06:18 | - | -02:16 (55.) ● | -02:36 (353.) ● | -02:40 (459.) ● | |
Radfahren | 24 km | 01:35:11 | 00:46:55 | 30.69 km/h | -02:50 (64.) ● | -03:01 (500.) ● | -04:05 (553.) ● |
Radfahren | 45.5 km | 02:11:02 | 00:35:51 | 35.98 km/h | -02:10 (70.) ● | -02:07 (533.) ● | -02:56 (580.) ● |
Radfahren | 66.5 km | 02:55:40 | 00:44:38 | 28.23 km/h | -02:19 (91.) ● | -02:13 (703.) ● | -03:23 (809.) ● |
Radfahren | 88 km | 03:35:02 | 00:39:22 | 32.77 km/h | -01:14 (111.) ● | -00:44 (900.) ● | -01:38 (1041.) ● |
Radfahren | 90 km | 03:39:48 | 00:04:46 | 25.17 km/h | -00:11 (114.) ● | -00:08 (857.) ● | -00:13 (1010.) ● |
Radfahren | 90 km | 03:39:48 | 02:51:32 | 31.48 km/h | -08:44 (85.) ● | -08:13 (658.) ● | -12:15 (737.) ● |
Wechsel | 03:43:13 | 00:03:25 | - | -02:17 (52.) ● | -02:23 (316.) ● | -02:26 (429.) ● | |
Laufen | 0.5 km | 03:46:12 | 00:02:59 | 05:58 min/km | +00:07 (173.) ● | -00:04 (944.) ● | -00:07 (1144.) ● |
Laufen | 3.1 km | 04:01:35 | 00:15:23 | 05:55 min/km | +01:30 (193.) ● | +01:06 (1370.) ● | +00:54 (1813.) ● |
Laufen | 5.6 km | 04:18:41 | 00:17:06 | 06:50 min/km | +02:02 (199.) ● | +01:35 (1372.) ● | +01:24 (1851.) ● |
Laufen | 7.9 km | 04:35:22 | 00:16:41 | 07:15 min/km | +02:53 (219.) ● | +02:37 (1569.) ● | +02:29 (2138.) ● |
Laufen | 10.8 km | 04:58:40 | 00:23:18 | 08:02 min/km | +04:11 (218.) ● | +03:33 (1517.) ● | +03:24 (2084.) ● |
Laufen | 13.4 km | 05:20:34 | 00:21:54 | 08:25 min/km | +06:07 (252.) ● | +05:38 (1789.) ● | +05:33 (2485.) ● |
Laufen | 15.9 km | 05:43:22 | 00:22:48 | 09:07 min/km | +06:03 (246.) ● | +05:27 (1764.) ● | +05:23 (2451.) ● |
Laufen | 18.9 km | 06:01:11 | 00:17:49 | 05:56 min/km | +03:00 (217.) ● | +02:29 (1476.) ● | +02:27 (2051.) ● |
Laufen | 21.1 km | 06:25:36 | 00:24:25 | 11:05 min/km | +04:03 (216.) ● | +03:10 (1470.) ● | +03:12 (2046.) ● |
Laufen | 21.1 km | 06:25:36 | 02:42:23 | 07:41 min/km | +29:56 (229.) ● | +25:31 (1569.) ● | +24:39 (2158.) ● |
Total | 113 km | 06:25:36 | 06:25:36 | 17.58 km/h | +17:42 (166.) ● | +11:53 (1151.) ● | +06:17 (1453.) ● |