Charl Francois Sieberhagen -
Ironman 70.3 Durban 2019

Quick facts

314/273/46Alle/Geschlecht/AK

M25-29Altersklasse

567Startnummer

South AfricaNationalität


37:40	2:45:13	1:48:01	5:21:24

Vergleiche Charl Francois Sieberhagen mit anderen Athleten!

567 Sieberhagen

448 Delport ×

433 Carshagen ×

489 Janse VAN Rensburg ×

552 Pretorius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:40	00:37:40	01:58 min/100m	-03:15 (86.) ●	-04:44 (446.) ●	-05:19 (556.) ●
Wechsel		00:44:48	00:07:08	-	-01:26 (91.) ●	-01:46 (547.) ●	-01:50 (713.) ●
Radfahren	24 km	01:31:51	00:47:03	30.61 km/h	-02:42 (71.) ●	-02:53 (527.) ●	-03:57 (583.) ●
Radfahren	45.5 km	02:08:57	00:37:06	34.77 km/h	-00:55 (111.) ●	-00:52 (819.) ●	-01:41 (924.) ●
Radfahren	66.5 km	02:50:34	00:41:37	30.28 km/h	-05:20 (48.) ●	-05:14 (366.) ●	-06:24 (405.) ●
Radfahren	88 km	03:25:40	00:35:06	36.75 km/h	-05:30 (34.) ●	-05:00 (293.) ●	-05:54 (319.) ●
Radfahren	90 km	03:30:01	00:04:21	27.59 km/h	-00:36 (42.) ●	-00:33 (320.) ●	-00:38 (358.) ●
Radfahren	90 km	03:30:01	02:45:13	32.68 km/h	-15:03 (56.) ●	-14:32 (435.) ●	-18:34 (478.) ●
Wechsel		03:33:23	00:03:22	-	-02:20 (50.) ●	-02:26 (300.) ●	-02:29 (405.) ●
Laufen	0.5 km	03:36:09	00:02:46	05:32 min/km	-00:06 (119.) ●	-00:17 (559.) ●	-00:20 (657.) ●
Laufen	3.1 km	03:49:18	00:13:09	05:03 min/km	-00:44 (112.) ●	-01:08 (691.) ●	-01:20 (855.) ●
Laufen	5.6 km	04:02:06	00:12:48	05:07 min/km	-02:16 (58.) ●	-02:43 (344.) ●	-02:54 (410.) ●
Laufen	7.9 km	04:13:50	00:11:44	05:06 min/km	-02:04 (62.) ●	-02:20 (359.) ●	-02:28 (427.) ●
Laufen	10.8 km	04:29:38	00:15:48	05:26 min/km	-03:19 (51.) ●	-03:57 (304.) ●	-04:06 (361.) ●
Laufen	13.4 km	04:42:29	00:12:51	04:56 min/km	-02:56 (49.) ●	-03:25 (266.) ●	-03:30 (315.) ●
Laufen	15.9 km	04:55:21	00:12:52	05:08 min/km	-03:53 (34.) ●	-04:29 (140.) ●	-04:33 (172.) ●
Laufen	18.9 km	05:06:33	00:11:12	03:44 min/km	-03:37 (30.) ●	-04:08 (120.) ●	-04:10 (140.) ●
Laufen	21.1 km	05:21:24	00:14:51	06:44 min/km	-05:31 (26.) ●	-06:24 (94.) ●	-06:22 (110.) ●
Laufen	21.1 km	05:21:24	01:48:01	05:07 min/km	-24:26 (46.) ●	-28:51 (228.) ●	-29:43 (274.) ●
Total	113 km	05:21:24	05:21:24	21.1 km/h	-46:30 (46.) ●	-52:19 (273.) ●	-57:55 (314.) ●

Ges	Sex	Ak	Name	#	AK
288	252	41	Marlowe Brett	427	M25-29	South Africa	00:36:42	02:47:27	01:37:23	05:19:08
291	254	42	Nicholas Walker	314	M25-29	South Africa	00:28:53	02:39:54	02:01:12	05:19:24
303	264	43	Japie Blignaut	125	M25-29	South Africa	00:40:36	02:42:58	01:49:53	05:20:20
304	265	44	Willem Delport	448	M25-29	South Africa	00:40:25	02:53:29	01:35:21	05:20:23
307	268	45	Ulrich Carshagen	433	M25-29	South Africa	00:35:19	03:03:25	01:27:39	05:20:36
314	273	46	Charl Francois Sieberhagen	567	M25-29	South Africa	00:37:40	02:45:13	01:48:01	05:21:24
315	274	47	Bradley Janse VAN Rensburg	489	M25-29	South Africa	00:33:58	02:41:45	01:55:54	05:21:25
324	283	48	Wicus Pretorius	552	M25-29	South Africa	00:40:59	02:44:09	01:47:12	05:22:34
330	287	49	Lloyd Tinney	594	M25-29	South Africa	00:41:29	02:45:55	01:47:31	05:23:30
332	289	50	Pieter Naude	241	M25-29	South Africa	00:37:46	02:44:22	01:48:33	05:23:41