Roland Straub -
Ironman 70.3 Durban 2019

Quick facts

1038/853/128Alle/Geschlecht/AK

M25-29Altersklasse

582Startnummer

South AfricaNationalität


46:09	2:45:50	2:18:06	6:04:35

Vergleiche Roland Straub mit anderen Athleten!

582 Straub

592 Theart ×

531 Mitchell ×

2826 Roos ×

539 Nel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:09	00:46:09	02:25 min/100m	+05:14 (211.) ●	+03:45 (1412.) ●	+03:10 (1855.) ●
Wechsel		00:54:07	00:07:58	-	-00:36 (120.) ●	-00:56 (783.) ●	-01:00 (1030.) ●
Radfahren	24 km	01:40:50	00:46:43	30.82 km/h	-03:02 (59.) ●	-03:13 (470.) ●	-04:17 (514.) ●
Radfahren	45.5 km	02:16:20	00:35:30	36.34 km/h	-02:31 (57.) ●	-02:28 (449.) ●	-03:17 (485.) ●
Radfahren	66.5 km	02:59:22	00:43:02	29.28 km/h	-03:55 (65.) ●	-03:49 (513.) ●	-04:59 (580.) ●
Radfahren	88 km	03:35:28	00:36:06	35.73 km/h	-04:30 (50.) ●	-04:00 (406.) ●	-04:54 (449.) ●
Radfahren	90 km	03:39:57	00:04:29	26.77 km/h	-00:28 (61.) ●	-00:25 (466.) ●	-00:30 (521.) ●
Radfahren	90 km	03:39:57	02:45:50	32.56 km/h	-14:26 (59.) ●	-13:55 (457.) ●	-17:57 (506.) ●
Wechsel		03:46:29	00:06:32	-	+00:50 (181.) ●	+00:44 (1271.) ●	+00:41 (1743.) ●
Laufen	0.5 km	03:49:25	00:02:56	05:52 min/km	+00:04 (157.) ●	-00:07 (847.) ●	-00:10 (1023.) ●
Laufen	3.1 km	04:03:05	00:13:40	05:15 min/km	-00:13 (135.) ●	-00:37 (870.) ●	-00:49 (1103.) ●
Laufen	5.6 km	04:17:52	00:14:47	05:54 min/km	-00:17 (136.) ●	-00:44 (864.) ●	-00:55 (1106.) ●
Laufen	7.9 km	04:31:26	00:13:34	05:53 min/km	-00:14 (132.) ●	-00:30 (928.) ●	-00:38 (1197.) ●
Laufen	10.8 km	04:50:51	00:19:25	06:41 min/km	+00:18 (142.) ●	-00:20 (978.) ●	-00:29 (1291.) ●
Laufen	13.4 km	05:06:47	00:15:56	06:07 min/km	+00:09 (141.) ●	-00:20 (944.) ●	-00:25 (1261.) ●
Laufen	15.9 km	05:24:22	00:17:35	07:02 min/km	+00:50 (152.) ●	+00:14 (1031.) ●	+00:10 (1391.) ●
Laufen	18.9 km	05:41:19	00:16:57	05:39 min/km	+02:08 (200.) ●	+01:37 (1349.) ●	+01:35 (1877.) ●
Laufen	21.1 km	06:04:35	00:23:16	10:34 min/km	+02:54 (195.) ●	+02:01 (1311.) ●	+02:03 (1829.) ●
Laufen	21.1 km	06:04:35	02:18:06	06:32 min/km	+05:39 (156.) ●	+01:14 (1049.) ●	+00:22 (1397.) ●
Total	113 km	06:04:35	06:04:35	18.6 km/h	-03:19 (128.) ●	-09:08 (853.) ●	-14:44 (1038.) ●

Ges	Sex	Ak	Name	#	AK
982	807	123	Ross Campbell	432	M25-29	South Africa	00:38:47	03:02:19	02:11:03	06:01:43
990	814	124	Dylan Hartwig	2904	M25-29	South Africa	00:40:45	02:52:45	02:17:53	06:02:07
1005	827	125	Jonathan Jacob	487	M25-29	South Africa	00:41:44	03:05:07	01:55:54	06:02:51
1009	831	126	Petrus Theart	592	M25-29	South Africa	00:37:59	03:01:14	02:11:33	06:03:11
1024	844	127	Devon Mitchell	531	M25-29	South Africa	00:37:08	02:49:07	02:24:00	06:04:02
1038	853	128	Roland Straub	582	M25-29	South Africa	00:46:09	02:45:50	02:18:06	06:04:35
1043	856	129	Dion Roos	2826	M25-29	South Africa	00:50:15	03:11:21	01:41:44	06:05:06
1046	857	130	Dreyer Nel	539	M25-29	South Africa	00:47:51	03:03:10	01:56:55	06:05:29
1049	859	131	Nicholas Conrad Schmidt	565	M25-29	South Africa	00:40:47	03:01:31	02:12:39	06:05:51
1050	860	132	Bernic Botha	421	M25-29	South Africa	00:37:20	03:02:24	02:11:47	06:05:59