Andreas Ziemkendorf -
Ironman 70.3 Durban 2019

Quick facts

637/542/75Alle/Geschlecht/AK

M25-29Altersklasse

630Startnummer

South AfricaNationalität


37:30	2:56:55	1:49:42	5:43:38

Vergleiche Andreas Ziemkendorf mit anderen Athleten!

630 Ziemkendorf

595 Toit ×

576 Springate ×

467 Giuricich ×

446 DE Kock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:30	00:37:30	01:58 min/100m	-03:25 (83.) ●	-04:54 (430.) ●	-05:29 (536.) ●
Wechsel		00:47:17	00:09:47	-	+01:13 (190.) ●	+00:53 (1243.) ●	+00:49 (1692.) ●
Radfahren	24 km	01:35:06	00:47:49	30.12 km/h	-01:56 (92.) ●	-02:07 (639.) ●	-03:11 (715.) ●
Radfahren	45.5 km	02:10:58	00:35:52	35.97 km/h	-02:09 (73.) ●	-02:06 (538.) ●	-02:55 (585.) ●
Radfahren	66.5 km	02:58:27	00:47:29	26.54 km/h	+00:32 (144.) ●	+00:38 (1062.) ●	-00:32 (1264.) ●
Radfahren	88 km	03:39:20	00:40:53	31.55 km/h	+00:17 (147.) ●	+00:47 (1144.) ●	-00:07 (1380.) ●
Radfahren	90 km	03:44:12	00:04:52	24.66 km/h	-00:05 (131.) ●	-00:02 (1002.) ●	-00:07 (1200.) ●
Radfahren	90 km	03:44:12	02:56:55	30.52 km/h	-03:21 (115.) ●	-02:50 (877.) ●	-06:52 (1007.) ●
Wechsel		03:53:56	00:09:44	-	+04:02 (230.) ●	+03:56 (1736.) ●	+03:53 (2385.) ●
Laufen	0.5 km	03:56:43	00:02:47	05:34 min/km	-00:05 (126.) ●	-00:16 (585.) ●	-00:19 (689.) ●
Laufen	3.1 km	04:08:30	00:11:47	04:31 min/km	-02:06 (48.) ●	-02:30 (264.) ●	-02:42 (309.) ●
Laufen	5.6 km	04:21:52	00:13:22	05:20 min/km	-01:42 (83.) ●	-02:09 (483.) ●	-02:20 (574.) ●
Laufen	7.9 km	04:33:10	00:11:18	04:54 min/km	-02:30 (45.) ●	-02:46 (242.) ●	-02:54 (288.) ●
Laufen	10.8 km	04:48:52	00:15:42	05:24 min/km	-03:25 (48.) ●	-04:03 (285.) ●	-04:12 (341.) ●
Laufen	13.4 km	05:01:49	00:12:57	04:58 min/km	-02:50 (53.) ●	-03:19 (286.) ●	-03:24 (339.) ●
Laufen	15.9 km	05:15:36	00:13:47	05:30 min/km	-02:58 (53.) ●	-03:34 (284.) ●	-03:38 (342.) ●
Laufen	18.9 km	05:27:23	00:11:47	03:55 min/km	-03:02 (44.) ●	-03:33 (222.) ●	-03:35 (267.) ●
Laufen	21.1 km	05:43:38	00:16:15	07:23 min/km	-04:07 (42.) ●	-05:00 (211.) ●	-04:58 (261.) ●
Laufen	21.1 km	05:43:38	01:49:42	05:11 min/km	-22:45 (49.) ●	-27:10 (268.) ●	-28:02 (318.) ●
Total	113 km	05:43:38	05:43:38	19.73 km/h	-24:16 (75.) ●	-30:05 (542.) ●	-35:41 (637.) ●

Ges	Sex	Ak	Name	#	AK
554	472	70	Craig Mullins	536	M25-29	South Africa	00:39:13	02:59:59	01:47:23	05:38:42
563	479	71	Nathan Reardon	555	M25-29	South Africa	00:33:10	02:49:19	02:05:12	05:39:13
564	480	72	Joshua Lazarus	2858	M25-29	South Africa	00:40:50	02:55:52	01:45:11	05:39:15
571	485	73	Robert Toit	595	M25-29	South Africa	00:36:50	02:58:14	01:48:24	05:39:34
625	531	74	Ryan Springate	576	M25-29	South Africa	00:35:00	02:47:29	02:08:51	05:42:52
637	542	75	Andreas Ziemkendorf	630	M25-29	South Africa	00:37:30	02:56:55	01:49:42	05:43:38
648	553	76	Alessio Giuricich	467	M25-29	South Africa	00:38:46	02:57:20	01:57:59	05:43:56
649	554	77	Adriaan DE Kock	446	M25-29	South Africa	00:38:42	02:56:22	01:56:40	05:43:58
652	557	78	Murray Charter	435	M25-29	South Africa	00:34:00	03:00:02	01:57:39	05:44:16
656	561	79	Daniel Gildenhuys	3057	M25-29	South Africa	00:32:16	03:06:32	01:53:33	05:44:30