Michael Abraham -
Ironman 70.3 Durban 2019

Quick facts

1067/872/154Alle/Geschlecht/AK

M30-34Altersklasse

632Startnummer

South AfricaNationalität


36:57	2:59:23	2:13:05	6:06:37

Vergleiche Michael Abraham mit anderen Athleten!

632 Abraham

775 Lin ×

633 Acres ×

790 Meyer ×

3053 Fernandes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:57	00:36:57	01:56 min/100m	-05:14 (73.) ●	-05:27 (376.) ●	-06:02 (469.) ●
Wechsel		00:45:27	00:08:30	-	-00:09 (159.) ●	-00:24 (903.) ●	-00:28 (1219.) ●
Radfahren	24 km	01:34:41	00:49:14	29.25 km/h	-00:41 (143.) ●	-00:42 (877.) ●	-01:46 (993.) ●
Radfahren	45.5 km	02:12:08	00:37:27	34.45 km/h	-00:35 (155.) ●	-00:31 (916.) ●	-01:20 (1041.) ●
Radfahren	66.5 km	02:59:14	00:47:06	26.75 km/h	+00:08 (171.) ●	+00:15 (1028.) ●	-00:55 (1214.) ●
Radfahren	88 km	03:39:38	00:40:24	31.93 km/h	-00:02 (170.) ●	+00:18 (1064.) ●	-00:36 (1272.) ●
Radfahren	90 km	03:44:50	00:05:12	23.08 km/h	+00:16 (231.) ●	+00:18 (1371.) ●	+00:13 (1726.) ●
Radfahren	90 km	03:44:50	02:59:23	30.1 km/h	-00:54 (159.) ●	-00:22 (982.) ●	-04:24 (1145.) ●
Wechsel		03:53:32	00:08:42	-	+02:57 (282.) ●	+02:54 (1649.) ●	+02:51 (2254.) ●
Laufen	0.5 km	03:56:21	00:02:49	05:38 min/km	-00:12 (114.) ●	-00:14 (639.) ●	-00:17 (755.) ●
Laufen	3.1 km	04:10:11	00:13:50	05:19 min/km	-00:25 (162.) ●	-00:27 (927.) ●	-00:39 (1184.) ●
Laufen	5.6 km	04:25:14	00:15:03	06:01 min/km	-00:29 (163.) ●	-00:28 (928.) ●	-00:39 (1204.) ●
Laufen	7.9 km	04:38:51	00:13:37	05:55 min/km	-00:28 (166.) ●	-00:27 (943.) ●	-00:35 (1217.) ●
Laufen	10.8 km	04:57:26	00:18:35	06:24 min/km	-01:06 (140.) ●	-01:10 (810.) ●	-01:19 (1044.) ●
Laufen	13.4 km	05:13:16	00:15:50	06:05 min/km	-00:25 (161.) ●	-00:26 (913.) ●	-00:31 (1226.) ●
Laufen	15.9 km	05:30:23	00:17:07	06:50 min/km	-00:16 (162.) ●	-00:14 (932.) ●	-00:18 (1250.) ●
Laufen	18.9 km	05:45:47	00:15:24	05:08 min/km	-00:05 (176.) ●	+00:04 (1030.) ●	+00:02 (1405.) ●
Laufen	21.1 km	06:06:37	00:20:50	09:28 min/km	-00:28 (159.) ●	-00:25 (909.) ●	-00:23 (1252.) ●
Laufen	21.1 km	06:06:37	02:13:05	06:18 min/km	-03:54 (157.) ●	-03:47 (895.) ●	-04:39 (1183.) ●
Total	113 km	06:06:37	06:06:37	18.49 km/h	-07:14 (154.) ●	-07:06 (872.) ●	-12:42 (1067.) ●

Ges	Sex	Ak	Name	#	AK
1019	839	149	Mark Swanepoel	872	M30-34	South Africa	00:38:53	03:01:57	02:08:15	06:03:46
1027	847	150	Craig Taylor	878	M30-34	South Africa	00:43:36	03:03:26	01:59:00	06:04:05
1036	851	151	Jeandre Myburgh	134	M30-34	South Africa	00:41:25	02:43:48	02:26:37	06:04:31
1062	867	152	Han-Ke Lin	775	M30-34	South Africa	00:35:27	03:07:10	02:10:33	06:06:32
1065	870	153	Michael-John Acres	633	M30-34	South Africa	00:47:46	02:51:45	02:10:16	06:06:33
1067	872	154	Michael Abraham	632	M30-34	South Africa	00:36:57	02:59:23	02:13:05	06:06:37
1096	893	155	Philip Johan Lukas Meyer	790	M30-34	South Africa	00:42:35	02:54:52	02:12:32	06:08:19
1097	894	156	Ashley Fernandes	3053	M30-34	South Africa	00:44:02	02:49:58	02:18:02	06:08:20
1099	896	157	Nico Rautenbach	821	M30-34	South Africa	00:43:14	02:59:59	02:10:54	06:08:28
1101	897	158	Brent Sykes	873	M30-34	South Africa	00:47:05	02:53:28	02:14:43	06:08:52