Michael-John Acres -
Ironman 70.3 Durban 2019

Quick facts

1065/870/153Alle/Geschlecht/AK

M30-34Altersklasse

633Startnummer

South AfricaNationalität


47:46	2:51:45	2:10:16	6:06:33

Vergleiche Michael-John Acres mit anderen Athleten!

633 Acres

134 Myburgh ×

775 Lin ×

632 Abraham ×

790 Meyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:46	00:47:46	02:30 min/100m	+05:35 (263.) ●	+05:22 (1540.) ●	+04:47 (2047.) ●
Wechsel		00:57:22	00:09:36	-	+00:57 (219.) ●	+00:42 (1190.) ●	+00:38 (1618.) ●
Radfahren	24 km	01:44:30	00:47:08	30.55 km/h	-02:47 (93.) ●	-02:48 (543.) ●	-03:52 (600.) ●
Radfahren	45.5 km	02:20:31	00:36:01	35.82 km/h	-02:01 (94.) ●	-01:57 (576.) ●	-02:46 (627.) ●
Radfahren	66.5 km	03:05:51	00:45:20	27.79 km/h	-01:38 (137.) ●	-01:31 (799.) ●	-02:41 (924.) ●
Radfahren	88 km	03:44:15	00:38:24	33.59 km/h	-02:02 (113.) ●	-01:42 (750.) ●	-02:36 (855.) ●
Radfahren	90 km	03:49:07	00:04:52	24.66 km/h	-00:04 (155.) ●	-00:02 (1003.) ●	-00:07 (1201.) ●
Radfahren	90 km	03:49:07	02:51:45	31.44 km/h	-08:32 (108.) ●	-08:00 (666.) ●	-12:02 (745.) ●
Wechsel		03:56:17	00:07:10	-	+01:25 (237.) ●	+01:22 (1404.) ●	+01:19 (1914.) ●
Laufen	0.5 km	03:58:54	00:02:37	05:14 min/km	-00:24 (60.) ●	-00:26 (314.) ●	-00:29 (363.) ●
Laufen	3.1 km	04:11:08	00:12:14	04:42 min/km	-02:01 (75.) ●	-02:03 (400.) ●	-02:15 (466.) ●
Laufen	5.6 km	04:24:49	00:13:41	05:28 min/km	-01:51 (96.) ●	-01:50 (559.) ●	-02:01 (675.) ●
Laufen	7.9 km	04:37:18	00:12:29	05:25 min/km	-01:36 (99.) ●	-01:35 (587.) ●	-01:43 (719.) ●
Laufen	10.8 km	04:55:45	00:18:27	06:21 min/km	-01:14 (136.) ●	-01:18 (779.) ●	-01:27 (1001.) ●
Laufen	13.4 km	05:12:02	00:16:17	06:15 min/km	+00:02 (184.) ●	+00:01 (1020.) ●	-00:04 (1373.) ●
Laufen	15.9 km	05:30:02	00:18:00	07:12 min/km	+00:37 (198.) ●	+00:39 (1113.) ●	+00:35 (1512.) ●
Laufen	18.9 km	05:46:08	00:16:06	05:22 min/km	+00:37 (200.) ●	+00:46 (1175.) ●	+00:44 (1623.) ●
Laufen	21.1 km	06:06:33	00:20:25	09:16 min/km	-00:53 (148.) ●	-00:50 (866.) ●	-00:48 (1181.) ●
Laufen	21.1 km	06:06:33	02:10:16	06:10 min/km	-06:43 (140.) ●	-06:36 (814.) ●	-07:28 (1063.) ●
Total	113 km	06:06:33	06:06:33	18.5 km/h	-07:18 (153.) ●	-07:10 (870.) ●	-12:46 (1065.) ●

Ges	Sex	Ak	Name	#	AK
1015	836	148	Ruanne William Schoeman	840	M30-34	South Africa	00:49:26	02:38:05	02:11:51	06:03:38
1019	839	149	Mark Swanepoel	872	M30-34	South Africa	00:38:53	03:01:57	02:08:15	06:03:46
1027	847	150	Craig Taylor	878	M30-34	South Africa	00:43:36	03:03:26	01:59:00	06:04:05
1036	851	151	Jeandre Myburgh	134	M30-34	South Africa	00:41:25	02:43:48	02:26:37	06:04:31
1062	867	152	Han-Ke Lin	775	M30-34	South Africa	00:35:27	03:07:10	02:10:33	06:06:32
1065	870	153	Michael-John Acres	633	M30-34	South Africa	00:47:46	02:51:45	02:10:16	06:06:33
1067	872	154	Michael Abraham	632	M30-34	South Africa	00:36:57	02:59:23	02:13:05	06:06:37
1096	893	155	Philip Johan Lukas Meyer	790	M30-34	South Africa	00:42:35	02:54:52	02:12:32	06:08:19
1097	894	156	Ashley Fernandes	3053	M30-34	South Africa	00:44:02	02:49:58	02:18:02	06:08:20
1099	896	157	Nico Rautenbach	821	M30-34	South Africa	00:43:14	02:59:59	02:10:54	06:08:28