Benjamin Bruns -
Ironman 70.3 Durban 2019
Quick facts
359/314/41Alle/Geschlecht/AK
M30-34Altersklasse
661Startnummer
GermanyNationalität
47:40 | 2:35:08 | 1:51:05 | 5:25:51 |
Vergleiche Benjamin Bruns mit anderen Athleten!
661 Bruns
640 Baker ×
327 Fourie ×
769 LE Roux ×
786 Marks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:40 | 00:47:40 | 02:30 min/100m | +05:29 (262.) ● | +05:16 (1528.) ● | +04:41 (2029.) ● |
Wechsel | 00:55:22 | 00:07:42 | - | -00:57 (123.) ● | -01:12 (705.) ● | -01:16 (920.) ● | |
Radfahren | 24 km | 01:40:01 | 00:44:39 | 32.25 km/h | -05:16 (33.) ● | -05:17 (220.) ● | -06:21 (235.) ● |
Radfahren | 45.5 km | 02:12:07 | 00:32:06 | 40.19 km/h | -05:56 (12.) ● | -05:52 (41.) ● | -06:41 (41.) ● |
Radfahren | 66.5 km | 02:51:53 | 00:39:46 | 31.68 km/h | -07:12 (34.) ● | -07:05 (223.) ● | -08:15 (240.) ● |
Radfahren | 88 km | 03:26:26 | 00:34:33 | 37.34 km/h | -05:53 (38.) ● | -05:33 (249.) ● | -06:27 (270.) ● |
Radfahren | 90 km | 03:30:30 | 00:04:04 | 29.51 km/h | -00:52 (19.) ● | -00:50 (96.) ● | -00:55 (100.) ● |
Radfahren | 90 km | 03:30:30 | 02:35:08 | 34.81 km/h | -25:09 (25.) ● | -24:37 (168.) ● | -28:39 (177.) ● |
Wechsel | 03:34:46 | 00:04:16 | - | -01:29 (99.) ● | -01:32 (553.) ● | -01:35 (745.) ● | |
Laufen | 0.5 km | 03:37:22 | 00:02:36 | 05:12 min/km | -00:25 (57.) ● | -00:27 (292.) ● | -00:30 (335.) ● |
Laufen | 3.1 km | 03:49:24 | 00:12:02 | 04:37 min/km | -02:13 (62.) ● | -02:15 (340.) ● | -02:27 (396.) ● |
Laufen | 5.6 km | 04:02:32 | 00:13:08 | 05:15 min/km | -02:24 (71.) ● | -02:23 (417.) ● | -02:34 (497.) ● |
Laufen | 7.9 km | 04:14:21 | 00:11:49 | 05:08 min/km | -02:16 (60.) ● | -02:15 (377.) ● | -02:23 (448.) ● |
Laufen | 10.8 km | 04:30:27 | 00:16:06 | 05:33 min/km | -03:35 (60.) ● | -03:39 (355.) ● | -03:48 (425.) ● |
Laufen | 13.4 km | 04:43:29 | 00:13:02 | 05:00 min/km | -03:13 (44.) ● | -03:14 (302.) ● | -03:19 (357.) ● |
Laufen | 15.9 km | 04:57:20 | 00:13:51 | 05:32 min/km | -03:32 (43.) ● | -03:30 (298.) ● | -03:34 (357.) ● |
Laufen | 18.9 km | 05:09:25 | 00:12:05 | 04:01 min/km | -03:24 (38.) ● | -03:15 (276.) ● | -03:17 (330.) ● |
Laufen | 21.1 km | 05:25:51 | 00:16:26 | 07:28 min/km | -04:52 (36.) ● | -04:49 (238.) ● | -04:47 (295.) ● |
Laufen | 21.1 km | 05:25:51 | 01:51:05 | 05:15 min/km | -25:54 (43.) ● | -25:47 (297.) ● | -26:39 (354.) ● |
Total | 113 km | 05:25:51 | 05:25:51 | 20.81 km/h | -48:00 (41.) ● | -47:52 (314.) ● | -53:28 (359.) ● |