James Gallias -
Ironman 70.3 Durban 2019

Quick facts

82/77/18Alle/Geschlecht/AK

M30-34Altersklasse

714Startnummer

South AfricaNationalität


36:35	2:27:15	1:42:15	4:53:36

Vergleiche James Gallias mit anderen Athleten!

714 Gallias

2750 Noah ×

338 Mauvis ×

738 Hessell ×

50 Grant ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:35	00:36:35	01:55 min/100m	-05:36 (66.) ●	-05:49 (336.) ●	-06:24 (416.) ●
Wechsel		00:41:48	00:05:13	-	-03:26 (26.) ●	-03:41 (143.) ●	-03:45 (176.) ●
Radfahren	24 km	01:22:42	00:40:54	35.21 km/h	-09:01 (10.) ●	-09:02 (36.) ●	-10:06 (36.) ●
Radfahren	45.5 km	01:55:21	00:32:39	39.51 km/h	-05:23 (16.) ●	-05:19 (70.) ●	-06:08 (72.) ●
Radfahren	66.5 km	02:32:36	00:37:15	33.83 km/h	-09:43 (18.) ●	-09:36 (86.) ●	-10:46 (90.) ●
Radfahren	88 km	03:05:12	00:32:36	39.57 km/h	-07:50 (17.) ●	-07:30 (97.) ●	-08:24 (102.) ●
Radfahren	90 km	03:09:03	00:03:51	31.17 km/h	-01:05 (5.) ●	-01:03 (23.) ●	-01:08 (23.) ●
Radfahren	90 km	03:09:03	02:27:15	36.67 km/h	-33:02 (14.) ●	-32:30 (61.) ●	-36:32 (62.) ●
Wechsel		03:11:21	00:02:18	-	-03:27 (9.) ●	-03:30 (45.) ●	-03:33 (59.) ●
Laufen	0.5 km	03:13:42	00:02:21	04:42 min/km	-00:40 (12.) ●	-00:42 (80.) ●	-00:45 (87.) ●
Laufen	3.1 km	03:24:35	00:10:53	04:11 min/km	-03:22 (16.) ●	-03:24 (99.) ●	-03:36 (112.) ●
Laufen	5.6 km	03:36:23	00:11:48	04:43 min/km	-03:44 (20.) ●	-03:43 (130.) ●	-03:54 (148.) ●
Laufen	7.9 km	03:47:07	00:10:44	04:39 min/km	-03:21 (19.) ●	-03:20 (125.) ●	-03:28 (142.) ●
Laufen	10.8 km	04:01:39	00:14:32	05:00 min/km	-05:09 (21.) ●	-05:13 (130.) ●	-05:22 (151.) ●
Laufen	13.4 km	04:13:47	00:12:08	04:40 min/km	-04:07 (22.) ●	-04:08 (136.) ●	-04:13 (160.) ●
Laufen	15.9 km	04:26:16	00:12:29	04:59 min/km	-04:54 (19.) ●	-04:52 (118.) ●	-04:56 (133.) ●
Laufen	18.9 km	04:37:40	00:11:24	03:48 min/km	-04:05 (21.) ●	-03:56 (143.) ●	-03:58 (168.) ●
Laufen	21.1 km	04:53:36	00:15:56	07:14 min/km	-05:22 (29.) ●	-05:19 (183.) ●	-05:17 (226.) ●
Laufen	21.1 km	04:53:36	01:42:15	04:50 min/km	-34:44 (18.) ●	-34:37 (118.) ●	-35:29 (136.) ●
Total	113 km	04:53:36	04:53:36	23.09 km/h	-01:20:15 (18.) ●	-01:20:07 (77.) ●	-01:25:43 (82.) ●

Ges	Sex	Ak	Name	#	AK
65	63	13	Craig Bobbert	2804	M30-34	South Africa	00:33:58	02:30:38	01:34:53	04:48:20
66	64	14	Siebert Benade	222	M30-34	South Africa	00:39:12	02:28:12	01:34:00	04:48:46
71	69	15	Gaetan Bolle	136	M30-34	South Africa	00:33:00	02:28:41	01:39:41	04:50:07
72	70	16	Cavin Noah	2750	M30-34	South Africa	00:32:51	02:30:05	01:39:16	04:50:24
78	74	17	Dom Mauvis	338	M30-34	South Africa	00:36:12	02:24:31	01:44:51	04:52:16
82	77	18	James Gallias	714	M30-34	South Africa	00:36:35	02:27:15	01:42:15	04:53:36
88	81	19	Ruan Hessell	738	M30-34	South Africa	00:31:49	02:41:34	01:33:27	04:54:02
98	90	20	Jono Grant	50	M30-34	South Africa	00:36:22	02:26:38	01:45:28	04:55:55
109	99	21	Danie Cronje	680	M30-34	South Africa	00:34:26	02:35:34	01:39:15	04:58:17
118	108	22	Simon Dougall	696	M30-34	South Africa	00:31:18	02:35:18	01:44:57	05:00:38