Duran Hamer -
Ironman 70.3 Durban 2019
Quick facts
830/689/123Alle/Geschlecht/AK
M30-34Altersklasse
732Startnummer
South AfricaNationalität
38:40 | 2:52:28 | 2:06:15 | 5:54:25 |
Vergleiche Duran Hamer mit anderen Athleten!
732 Hamer
662 Buitendach ×
144 Peters ×
816 Potgieter ×
742 Jacobs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -03:31 (107.) ● | -03:44 (546.) ● | -04:19 (679.) ● |
Wechsel | 00:46:48 | 00:08:08 | - | -00:31 (141.) ● | -00:46 (816.) ● | -00:50 (1083.) ● | |
Radfahren | 24 km | 01:36:04 | 00:49:16 | 29.23 km/h | -00:39 (144.) ● | -00:40 (884.) ● | -01:44 (1000.) ● |
Radfahren | 45.5 km | 02:12:46 | 00:36:42 | 35.15 km/h | -01:20 (117.) ● | -01:16 (723.) ● | -02:05 (808.) ● |
Radfahren | 66.5 km | 02:56:57 | 00:44:11 | 28.52 km/h | -02:47 (114.) ● | -02:40 (645.) ● | -03:50 (740.) ● |
Radfahren | 88 km | 03:34:47 | 00:37:50 | 34.1 km/h | -02:36 (101.) ● | -02:16 (662.) ● | -03:10 (751.) ● |
Radfahren | 90 km | 03:39:16 | 00:04:29 | 26.77 km/h | -00:27 (75.) ● | -00:25 (470.) ● | -00:30 (525.) ● |
Radfahren | 90 km | 03:39:16 | 02:52:28 | 31.31 km/h | -07:49 (114.) ● | -07:17 (686.) ● | -11:19 (771.) ● |
Wechsel | 03:48:10 | 00:08:54 | - | +03:09 (288.) ● | +03:06 (1679.) ● | +03:03 (2296.) ● | |
Laufen | 0.5 km | 03:50:58 | 00:02:48 | 05:36 min/km | -00:13 (107.) ● | -00:15 (611.) ● | -00:18 (720.) ● |
Laufen | 3.1 km | 04:04:47 | 00:13:49 | 05:18 min/km | -00:26 (160.) ● | -00:28 (919.) ● | -00:40 (1172.) ● |
Laufen | 5.6 km | 04:19:55 | 00:15:08 | 06:03 min/km | -00:24 (168.) ● | -00:23 (950.) ● | -00:34 (1232.) ● |
Laufen | 7.9 km | 04:33:13 | 00:13:18 | 05:46 min/km | -00:47 (154.) ● | -00:46 (842.) ● | -00:54 (1071.) ● |
Laufen | 10.8 km | 04:51:51 | 00:18:38 | 06:25 min/km | -01:03 (143.) ● | -01:07 (819.) ● | -01:16 (1056.) ● |
Laufen | 13.4 km | 05:06:21 | 00:14:30 | 05:34 min/km | -01:45 (99.) ● | -01:46 (620.) ● | -01:51 (791.) ● |
Laufen | 15.9 km | 05:21:31 | 00:15:10 | 06:04 min/km | -02:13 (90.) ● | -02:11 (547.) ● | -02:15 (695.) ● |
Laufen | 18.9 km | 05:34:40 | 00:13:09 | 04:23 min/km | -02:20 (78.) ● | -02:11 (501.) ● | -02:13 (642.) ● |
Laufen | 21.1 km | 05:54:25 | 00:19:45 | 08:58 min/km | -01:33 (124.) ● | -01:30 (743.) ● | -01:28 (1005.) ● |
Laufen | 21.1 km | 05:54:25 | 02:06:15 | 05:59 min/km | -10:44 (122.) ● | -10:37 (702.) ● | -11:29 (905.) ● |
Total | 113 km | 05:54:25 | 05:54:25 | 19.13 km/h | -19:26 (123.) ● | -19:18 (689.) ● | -24:54 (830.) ● |