Dane Hauptfleisch -
Ironman 70.3 Durban 2019
Quick facts
1297/1036/180Alle/Geschlecht/AK
M30-34Altersklasse
733Startnummer
South AfricaNationalität
39:17 | 2:54:46 | 2:29:18 | 6:17:52 |
Vergleiche Dane Hauptfleisch mit anderen Athleten!
733 Hauptfleisch
845 Segall ×
907 VAN Onselen ×
753 Kleynhans ×
697 Du Toit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -02:54 (124.) ● | -03:07 (630.) ● | -03:42 (770.) ● |
Wechsel | 00:48:49 | 00:09:32 | - | +00:53 (217.) ● | +00:38 (1173.) ● | +00:34 (1599.) ● | |
Radfahren | 24 km | 01:39:46 | 00:50:57 | 28.26 km/h | +01:02 (201.) ● | +01:01 (1164.) ● | -00:03 (1358.) ● |
Radfahren | 45.5 km | 02:16:29 | 00:36:43 | 35.13 km/h | -01:19 (118.) ● | -01:15 (731.) ● | -02:04 (817.) ● |
Radfahren | 66.5 km | 03:01:37 | 00:45:08 | 27.92 km/h | -01:50 (133.) ● | -01:43 (775.) ● | -02:53 (892.) ● |
Radfahren | 88 km | 03:39:02 | 00:37:25 | 34.48 km/h | -03:01 (91.) ● | -02:41 (604.) ● | -03:35 (676.) ● |
Radfahren | 90 km | 03:43:35 | 00:04:33 | 26.37 km/h | -00:23 (85.) ● | -00:21 (556.) ● | -00:26 (626.) ● |
Radfahren | 90 km | 03:43:35 | 02:54:46 | 30.9 km/h | -05:31 (127.) ● | -04:59 (772.) ● | -09:01 (881.) ● |
Wechsel | 03:48:34 | 00:04:59 | - | -00:46 (141.) ● | -00:49 (811.) ● | -00:52 (1100.) ● | |
Laufen | 0.5 km | 03:51:48 | 00:03:14 | 06:28 min/km | +00:13 (245.) ● | +00:11 (1329.) ● | +00:08 (1714.) ● |
Laufen | 3.1 km | 04:08:15 | 00:16:27 | 06:19 min/km | +02:12 (274.) ● | +02:10 (1568.) ● | +01:58 (2112.) ● |
Laufen | 5.6 km | 04:24:59 | 00:16:44 | 06:41 min/km | +01:12 (230.) ● | +01:13 (1303.) ● | +01:02 (1746.) ● |
Laufen | 7.9 km | 04:40:01 | 00:15:02 | 06:32 min/km | +00:57 (221.) ● | +00:58 (1303.) ● | +00:50 (1758.) ● |
Laufen | 10.8 km | 05:00:36 | 00:20:35 | 07:05 min/km | +00:54 (205.) ● | +00:50 (1150.) ● | +00:41 (1556.) ● |
Laufen | 13.4 km | 05:17:53 | 00:17:17 | 06:38 min/km | +01:02 (225.) ● | +01:01 (1201.) ● | +00:56 (1654.) ● |
Laufen | 15.9 km | 05:37:38 | 00:19:45 | 07:54 min/km | +02:22 (238.) ● | +02:24 (1406.) ● | +02:20 (1956.) ● |
Laufen | 18.9 km | 05:54:53 | 00:17:15 | 05:45 min/km | +01:46 (237.) ● | +01:55 (1391.) ● | +01:53 (1937.) ● |
Laufen | 21.1 km | 06:17:52 | 00:22:59 | 10:26 min/km | +01:41 (223.) ● | +01:44 (1274.) ● | +01:46 (1779.) ● |
Laufen | 21.1 km | 06:17:52 | 02:29:18 | 07:04 min/km | +12:19 (228.) ● | +12:26 (1318.) ● | +11:34 (1812.) ● |
Total | 113 km | 06:17:52 | 06:17:52 | 17.94 km/h | +04:01 (180.) ● | +04:09 (1036.) ● | -01:27 (1297.) ● |