Ross MacPherson -
Ironman 70.3 Durban 2019

Quick facts

613/522/89Alle/Geschlecht/AK

M30-34Altersklasse

780Startnummer

South AfricaNationalität


35:30	2:49:32	2:06:17	5:42:13

Vergleiche Ross MacPherson mit anderen Athleten!

780 MacPherson

291 Lesven ×

685 DE Freitas ×

642 Barnard ×

709 Ferreira ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:30	00:35:30	01:52 min/100m	-06:41 (49.) ●	-06:54 (246.) ●	-07:29 (298.) ●
Wechsel		00:41:13	00:05:43	-	-02:56 (43.) ●	-03:11 (232.) ●	-03:15 (294.) ●
Radfahren	24 km	01:28:06	00:46:53	30.71 km/h	-03:02 (85.) ●	-03:03 (495.) ●	-04:07 (547.) ●
Radfahren	45.5 km	02:04:16	00:36:10	35.67 km/h	-01:52 (97.) ●	-01:48 (602.) ●	-02:37 (660.) ●
Radfahren	66.5 km	02:47:32	00:43:16	29.12 km/h	-03:42 (90.) ●	-03:35 (533.) ●	-04:45 (605.) ●
Radfahren	88 km	03:25:58	00:38:26	33.56 km/h	-02:00 (114.) ●	-01:40 (753.) ●	-02:34 (858.) ●
Radfahren	90 km	03:30:45	00:04:47	25.09 km/h	-00:09 (135.) ●	-00:07 (885.) ●	-00:12 (1048.) ●
Radfahren	90 km	03:30:45	02:49:32	31.85 km/h	-10:45 (95.) ●	-10:13 (582.) ●	-14:15 (650.) ●
Wechsel		03:35:56	00:05:11	-	-00:34 (150.) ●	-00:37 (874.) ●	-00:40 (1190.) ●
Laufen	0.5 km	03:38:50	00:02:54	05:48 min/km	-00:07 (143.) ●	-00:09 (787.) ●	-00:12 (946.) ●
Laufen	3.1 km	03:52:02	00:13:12	05:04 min/km	-01:03 (124.) ●	-01:05 (708.) ●	-01:17 (874.) ●
Laufen	5.6 km	04:07:21	00:15:19	06:07 min/km	-00:13 (179.) ●	-00:12 (1008.) ●	-00:23 (1305.) ●
Laufen	7.9 km	04:19:46	00:12:25	05:23 min/km	-01:40 (98.) ●	-01:39 (565.) ●	-01:47 (689.) ●
Laufen	10.8 km	04:38:02	00:18:16	06:17 min/km	-01:25 (128.) ●	-01:29 (739.) ●	-01:38 (951.) ●
Laufen	13.4 km	04:53:48	00:15:46	06:03 min/km	-00:29 (157.) ●	-00:30 (895.) ●	-00:35 (1199.) ●
Laufen	15.9 km	05:09:53	00:16:05	06:26 min/km	-01:18 (120.) ●	-01:16 (726.) ●	-01:20 (949.) ●
Laufen	18.9 km	05:22:43	00:12:50	04:16 min/km	-02:39 (67.) ●	-02:30 (436.) ●	-02:32 (548.) ●
Laufen	21.1 km	05:42:13	00:19:30	08:51 min/km	-01:48 (113.) ●	-01:45 (680.) ●	-01:43 (924.) ●
Laufen	21.1 km	05:42:13	02:06:17	05:59 min/km	-10:42 (124.) ●	-10:35 (704.) ●	-11:27 (908.) ●
Total	113 km	05:42:13	05:42:13	19.81 km/h	-31:38 (89.) ●	-31:30 (522.) ●	-37:06 (613.) ●

Ges	Sex	Ak	Name	#	AK
581	495	84	James Twidale	892	M30-34	South Africa	00:35:19	02:56:32	01:53:04	05:40:31
584	498	85	Nick Thompson	887	M30-34	South Africa	00:42:27	02:41:38	02:07:39	05:40:41
585	499	86	Greg Saharin	829	M30-34	South Africa	00:36:08	02:57:48	01:56:13	05:40:42
599	511	87	Marc Lesven	291	M30-34	France	00:42:50	02:58:09	01:49:20	05:41:34
603	513	88	David Jose DE Freitas	685	M30-34	South Africa	00:35:19	03:00:49	01:53:51	05:41:56
613	522	89	Ross MacPherson	780	M30-34	South Africa	00:35:30	02:49:32	02:06:17	05:42:13
630	535	90	Daniel Barnard	642	M30-34	South Africa	00:33:31	02:51:04	02:08:57	05:43:13
631	536	91	Vitor Ferreira	709	M30-34	South Africa	00:42:32	02:45:26	02:05:52	05:43:14
633	538	92	Dylan VAN Graan	904	M30-34	South Africa	00:37:46	02:45:13	02:11:14	05:43:27
640	545	93	Kyle Lourens	777	M30-34	South Africa	00:37:21	02:51:06	02:02:58	05:43:49