Ruann Mare -
Ironman 70.3 Durban 2019

Quick facts

2312/1704/296Alle/Geschlecht/AK

M30-34Altersklasse

785Startnummer

South AfricaNationalität


55:51	3:05:13	3:04:34	7:24:24

Vergleiche Ruann Mare mit anderen Athleten!

785 Mare

933 Wright ×

843 Schwagele ×

784 Marais ×

657 Botha ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:51	00:55:51	02:56 min/100m	+13:40 (310.) ●	+13:27 (1810.) ●	+12:52 (2490.) ●
Wechsel		01:07:06	00:11:15	-	+02:36 (278.) ●	+02:21 (1522.) ●	+02:17 (2096.) ●
Radfahren	24 km	01:54:44	00:47:38	30.23 km/h	-02:17 (105.) ●	-02:18 (614.) ●	-03:22 (685.) ●
Radfahren	45.5 km	02:29:39	00:34:55	36.95 km/h	-03:07 (59.) ●	-03:03 (342.) ●	-03:52 (367.) ●
Radfahren	66.5 km	03:21:36	00:51:57	24.25 km/h	+04:59 (261.) ●	+05:06 (1535.) ●	+03:56 (1943.) ●
Radfahren	88 km	04:06:40	00:45:04	28.62 km/h	+04:38 (269.) ●	+04:58 (1587.) ●	+04:04 (2053.) ●
Radfahren	90 km	04:12:19	00:05:39	21.24 km/h	+00:43 (282.) ●	+00:45 (1678.) ●	+00:40 (2231.) ●
Radfahren	90 km	04:12:19	03:05:13	29.16 km/h	+04:56 (205.) ●	+05:28 (1228.) ●	+01:26 (1454.) ●
Wechsel		04:19:50	00:07:31	-	+01:46 (250.) ●	+01:43 (1459.) ●	+01:40 (1996.) ●
Laufen	0.5 km	04:24:21	00:04:31	09:02 min/km	+01:30 (321.) ●	+01:28 (1848.) ●	+01:25 (2549.) ●
Laufen	3.1 km	04:40:51	00:16:30	06:20 min/km	+02:15 (276.) ●	+02:13 (1576.) ●	+02:01 (2123.) ●
Laufen	5.6 km	05:00:55	00:20:04	08:01 min/km	+04:32 (298.) ●	+04:33 (1740.) ●	+04:22 (2376.) ●
Laufen	7.9 km	05:17:35	00:16:40	07:14 min/km	+02:35 (265.) ●	+02:36 (1567.) ●	+02:28 (2136.) ●
Laufen	10.8 km	05:43:43	00:26:08	09:00 min/km	+06:27 (298.) ●	+06:23 (1745.) ●	+06:14 (2414.) ●
Laufen	13.4 km	06:02:45	00:19:02	07:19 min/km	+02:47 (256.) ●	+02:46 (1500.) ●	+02:41 (2073.) ●
Laufen	15.9 km	06:25:01	00:22:16	08:54 min/km	+04:53 (299.) ●	+04:55 (1734.) ●	+04:51 (2408.) ●
Laufen	18.9 km	06:46:46	00:21:45	07:15 min/km	+06:16 (313.) ●	+06:25 (1837.) ●	+06:23 (2542.) ●
Laufen	21.1 km	07:24:24	00:37:38	17:06 min/km	+16:20 (323.) ●	+16:23 (1879.) ●	+16:25 (2592.) ●
Laufen	21.1 km	07:24:24	03:04:34	08:44 min/km	+47:35 (310.) ●	+47:42 (1802.) ●	+46:50 (2499.) ●
Total	113 km	07:24:24	07:24:24	15.26 km/h	+01:10:33 (296.) ●	+01:10:41 (1704.) ●	+01:05:05 (2312.) ●

Ges	Sex	Ak	Name	#	AK
2275	1678	291	Miguel Taylor	877	M30-34	South Africa	00:45:38	03:17:41	02:55:20	07:19:16
2278	1681	292	Michael Jacobs	743	M30-34	South Africa	00:47:22	02:56:38	03:10:51	07:19:54
2285	1683	293	Jared Cowley	2828	M30-34	South Africa	00:44:22	03:26:47	02:53:43	07:21:01
2291	1688	294	Stuart Wright	933	M30-34	South Africa	00:52:44	03:27:37	02:42:28	07:21:48
2293	1689	295	Christopher Schwagele	843	M30-34	South Africa	00:56:34	03:27:58	02:30:39	07:22:26
2312	1704	296	Ruann Mare	785	M30-34	South Africa	00:55:51	03:05:13	03:04:34	07:24:24
2341	1719	297	Charl Marais	784	M30-34	South Africa	00:43:12	03:22:20	02:59:27	07:27:42
2346	1721	298	Heinrich Botha	657	M30-34	South Africa	00:44:21	03:27:22	02:56:56	07:27:53
2358	1729	299	Wiehan DE Bruin	683	M30-34	South Africa	00:46:29	03:36:55	02:45:47	07:29:49
2361	1732	300	Onke Mfihlo	792	M30-34	South Africa	01:02:44	03:31:18	02:37:55	07:30:00