Alan Muir -
Ironman 70.3 Durban 2019

Quick facts

1907/1450/246Alle/Geschlecht/AK

M30-34Altersklasse

794Startnummer

South AfricaNationalität


38:21	3:24:56	2:26:38	6:49:38

Vergleiche Alan Muir mit anderen Athleten!

794 Muir

651 Boonzaaier ×

713 Fourie ×

752 Kivedo ×

787 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:21	00:38:21	02:01 min/100m	-03:50 (100.) ●	-04:03 (512.) ●	-04:38 (636.) ●
Wechsel		00:48:25	00:10:04	-	+01:25 (238.) ●	+01:10 (1291.) ●	+01:06 (1764.) ●
Radfahren	24 km	01:41:35	00:53:10	27.08 km/h	+03:15 (253.) ●	+03:14 (1467.) ●	+02:10 (1810.) ●
Radfahren	45.5 km	02:24:58	00:43:23	29.73 km/h	+05:21 (299.) ●	+05:25 (1736.) ●	+04:36 (2285.) ●
Radfahren	66.5 km	03:20:12	00:55:14	22.81 km/h	+08:16 (295.) ●	+08:23 (1709.) ●	+07:13 (2249.) ●
Radfahren	88 km	04:07:43	00:47:31	27.15 km/h	+07:05 (297.) ●	+07:25 (1716.) ●	+06:31 (2289.) ●
Radfahren	90 km	04:13:21	00:05:38	21.3 km/h	+00:42 (281.) ●	+00:44 (1670.) ●	+00:39 (2215.) ●
Radfahren	90 km	04:13:21	03:24:56	26.35 km/h	+24:39 (290.) ●	+25:11 (1692.) ●	+21:09 (2208.) ●
Wechsel		04:23:00	00:09:39	-	+03:54 (303.) ●	+03:51 (1731.) ●	+03:48 (2377.) ●
Laufen	0.5 km	04:26:20	00:03:20	06:40 min/km	+00:19 (259.) ●	+00:17 (1441.) ●	+00:14 (1887.) ●
Laufen	3.1 km	04:41:58	00:15:38	06:00 min/km	+01:23 (249.) ●	+01:21 (1431.) ●	+01:09 (1908.) ●
Laufen	5.6 km	04:58:38	00:16:40	06:40 min/km	+01:08 (226.) ●	+01:09 (1290.) ●	+00:58 (1727.) ●
Laufen	7.9 km	05:14:02	00:15:24	06:41 min/km	+01:19 (230.) ●	+01:20 (1373.) ●	+01:12 (1868.) ●
Laufen	10.8 km	05:36:08	00:22:06	07:37 min/km	+02:25 (240.) ●	+02:21 (1371.) ●	+02:12 (1872.) ●
Laufen	13.4 km	05:52:33	00:16:25	06:18 min/km	+00:10 (194.) ●	+00:09 (1062.) ●	+00:04 (1427.) ●
Laufen	15.9 km	06:12:09	00:19:36	07:50 min/km	+02:13 (235.) ●	+02:15 (1388.) ●	+02:11 (1929.) ●
Laufen	18.9 km	06:30:01	00:17:52	05:57 min/km	+02:23 (249.) ●	+02:32 (1489.) ●	+02:30 (2068.) ●
Laufen	21.1 km	06:49:38	00:19:37	08:54 min/km	-01:41 (116.) ●	-01:38 (712.) ●	-01:36 (967.) ●
Laufen	21.1 km	06:49:38	02:26:38	06:56 min/km	+09:39 (222.) ●	+09:46 (1253.) ●	+08:54 (1720.) ●
Total	113 km	06:49:38	06:49:38	16.55 km/h	+35:47 (246.) ●	+35:55 (1450.) ●	+30:19 (1907.) ●

Ges	Sex	Ak	Name	#	AK
1882	1436	241	Gordon Beeming	645	M30-34	South Africa	00:45:04	03:05:05	02:40:12	06:47:03
1886	1439	242	JP VAN Zittert	912	M30-34	South Africa	00:44:38	03:08:50	02:41:59	06:47:21
1896	1443	243	Craig Shaw	847	M30-34	South Africa	00:40:29	03:11:51	02:36:58	06:48:31
1903	1446	244	Johann Boonzaaier	651	M30-34	South Africa	00:41:44	03:13:02	02:34:42	06:49:18
1905	1448	245	Hentie Fourie	713	M30-34	South Africa	00:51:31	03:13:04	02:27:04	06:49:24
1907	1450	246	Alan Muir	794	M30-34	South Africa	00:38:21	03:24:56	02:26:38	06:49:38
1915	1452	247	Jason Kivedo	752	M30-34	South Africa	00:46:17	03:09:58	02:38:53	06:50:22
1917	1454	248	Christopher Martin	787	M30-34	South Africa	00:54:00	03:07:19	02:36:25	06:50:30
1924	1461	249	Chris Snow	856	M30-34	South Africa	00:41:12	03:18:24	02:34:22	06:50:50
1933	1468	250	Wayne Erasmus	2731	M30-34	South Africa	00:44:46	03:08:52	02:36:59	06:51:25