John Grobler -
Ironman 70.3 Durban 2019

Quick facts

16/15/1Alle/Geschlecht/AK

M45-49Altersklasse

82Startnummer

South AfricaNationalität


30:23	2:24:47	1:27:51	4:29:03

Vergleiche John Grobler mit anderen Athleten!

82 Grobler

19 VAN Der Merwe ×

2973 DE Villiers ×

200 Barlow ×

2735 Schutte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:23	00:30:23	01:35 min/100m	-12:19 (3.) ●	-12:01 (34.) ●	-12:36 (40.) ●
Wechsel		00:34:14	00:03:51	-	-05:05 (3.) ●	-05:03 (20.) ●	-05:07 (21.) ●
Radfahren	24 km	01:15:29	00:41:15	34.91 km/h	-08:27 (4.) ●	-08:41 (43.) ●	-09:45 (43.) ●
Radfahren	45.5 km	01:48:00	00:32:31	39.67 km/h	-05:16 (7.) ●	-05:27 (61.) ●	-06:16 (63.) ●
Radfahren	66.5 km	02:23:51	00:35:51	35.15 km/h	-10:46 (4.) ●	-11:00 (39.) ●	-12:10 (40.) ●
Radfahren	88 km	02:55:07	00:31:16	41.26 km/h	-08:22 (3.) ●	-08:50 (32.) ●	-09:44 (33.) ●
Radfahren	90 km	02:59:01	00:03:54	30.77 km/h	-00:56 (4.) ●	-01:00 (36.) ●	-01:05 (36.) ●
Radfahren	90 km	02:59:01	02:24:47	37.3 km/h	-33:47 (3.) ●	-34:58 (38.) ●	-39:00 (39.) ●
Wechsel		03:01:12	00:02:11	-	-03:45 (3.) ●	-03:37 (28.) ●	-03:40 (35.) ●
Laufen	0.5 km	03:03:27	00:02:15	04:30 min/km	-00:51 (2.) ●	-00:48 (40.) ●	-00:51 (40.) ●
Laufen	3.1 km	03:13:27	00:10:00	03:50 min/km	-04:21 (2.) ●	-04:17 (27.) ●	-04:29 (28.) ●
Laufen	5.6 km	03:23:40	00:10:13	04:05 min/km	-05:22 (1.) ●	-05:18 (17.) ●	-05:29 (17.) ●
Laufen	7.9 km	03:33:11	00:09:31	04:08 min/km	-04:33 (2.) ●	-04:33 (24.) ●	-04:41 (25.) ●
Laufen	10.8 km	03:45:29	00:12:18	04:14 min/km	-07:34 (2.) ●	-07:27 (19.) ●	-07:36 (20.) ●
Laufen	13.4 km	03:55:46	00:10:17	03:57 min/km	-06:00 (1.) ●	-05:59 (16.) ●	-06:04 (17.) ●
Laufen	15.9 km	04:06:23	00:10:37	04:14 min/km	-06:48 (1.) ●	-06:44 (17.) ●	-06:48 (18.) ●
Laufen	18.9 km	04:15:59	00:09:36	03:12 min/km	-05:42 (2.) ●	-05:44 (16.) ●	-05:46 (17.) ●
Laufen	21.1 km	04:29:03	00:13:04	05:56 min/km	-08:19 (1.) ●	-08:11 (16.) ●	-08:09 (17.) ●
Laufen	21.1 km	04:29:03	01:27:51	04:09 min/km	-49:30 (1.) ●	-49:01 (18.) ●	-49:53 (19.) ●
Total	113 km	04:29:03	04:29:03	25.2 km/h	-01:44:26 (1.) ●	-01:44:40 (15.) ●	-01:50:16 (16.) ●

Ges	Sex	Ak	Name	#	AK
16	15	1	John Grobler	82	M45-49	South Africa	00:30:23	02:24:47	01:27:51	04:29:03
20	19	2	Barry VAN Der Merwe	19	M45-49	South Africa	00:31:03	02:25:55	01:28:40	04:32:17
30	29	3	Louis DE Villiers	2973	M45-49	South Africa	00:32:10	02:20:35	01:35:35	04:34:51
55	53	4	Thomas Barlow	200	M45-49	South Africa	00:34:49	02:25:02	01:37:50	04:45:09
61	59	5	Dana Schutte	2735	M45-49	South Africa	00:35:34	02:22:57	01:37:40	04:47:22
68	66	6	Justin Hand	2778	M45-49	South Africa	00:30:43	02:36:40	01:34:03	04:49:04
70	68	7	Clive Chowles	1565	M45-49	South Africa	00:30:02	02:26:20	01:45:48	04:49:25
74	71	8	Rudigor Rosseau Kleyn	84	M45-49	South Africa	00:36:46	02:29:05	01:37:33	04:50:44
92	84	9	Bradley Simpson	1738	M45-49	South Africa	00:36:08	02:31:13	01:37:51	04:54:41
93	85	10	Cornel Louis Botha	92	M45-49	South Africa	00:36:27	02:27:58	01:42:58	04:54:53