Matthew Shedlock -
Ironman 70.3 Durban 2019

Quick facts

1384/1097/189Alle/Geschlecht/AK

M30-34Altersklasse

848Startnummer

South AfricaNationalität


45:54	3:32:38	1:52:09	6:22:02

Vergleiche Matthew Shedlock mit anderen Athleten!

848 Shedlock

799 Nicolson ×

935 Young ×

932 Wolmarans ×

756 Koegelenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:54	00:45:54	02:24 min/100m	+03:43 (239.) ●	+03:30 (1390.) ●	+02:55 (1826.) ●
Wechsel		00:53:27	00:07:33	-	-01:06 (113.) ●	-01:21 (659.) ●	-01:25 (867.) ●
Radfahren	24 km	01:50:47	00:57:20	25.12 km/h	+07:25 (304.) ●	+07:24 (1755.) ●	+06:20 (2320.) ●
Radfahren	45.5 km	02:35:03	00:44:16	29.14 km/h	+06:14 (307.) ●	+06:18 (1783.) ●	+05:29 (2379.) ●
Radfahren	66.5 km	03:32:03	00:57:00	22.11 km/h	+10:02 (303.) ●	+10:09 (1759.) ●	+08:59 (2351.) ●
Radfahren	88 km	04:20:25	00:48:22	26.67 km/h	+07:56 (301.) ●	+08:16 (1746.) ●	+07:22 (2348.) ●
Radfahren	90 km	04:26:05	00:05:40	21.18 km/h	+00:44 (285.) ●	+00:46 (1688.) ●	+00:41 (2253.) ●
Radfahren	90 km	04:26:05	03:32:38	25.4 km/h	+32:21 (305.) ●	+32:53 (1767.) ●	+28:51 (2354.) ●
Wechsel		04:29:53	00:03:48	-	-01:57 (77.) ●	-02:00 (422.) ●	-02:03 (574.) ●
Laufen	0.5 km	04:32:14	00:02:21	04:42 min/km	-00:40 (14.) ●	-00:42 (82.) ●	-00:45 (89.) ●
Laufen	3.1 km	04:43:31	00:11:17	04:20 min/km	-02:58 (25.) ●	-03:00 (153.) ●	-03:12 (172.) ●
Laufen	5.6 km	04:56:01	00:12:30	05:00 min/km	-03:02 (44.) ●	-03:01 (259.) ●	-03:12 (307.) ●
Laufen	7.9 km	05:07:24	00:11:23	04:56 min/km	-02:42 (43.) ●	-02:41 (267.) ●	-02:49 (318.) ●
Laufen	10.8 km	05:23:22	00:15:58	05:30 min/km	-03:43 (51.) ●	-03:47 (333.) ●	-03:56 (395.) ●
Laufen	13.4 km	05:36:18	00:12:56	04:58 min/km	-03:19 (42.) ●	-03:20 (284.) ●	-03:25 (336.) ●
Laufen	15.9 km	05:51:14	00:14:56	05:58 min/km	-02:27 (79.) ●	-02:25 (489.) ●	-02:29 (618.) ●
Laufen	18.9 km	06:03:42	00:12:28	04:09 min/km	-03:01 (50.) ●	-02:52 (352.) ●	-02:54 (429.) ●
Laufen	21.1 km	06:22:02	00:18:20	08:19 min/km	-02:58 (74.) ●	-02:55 (502.) ●	-02:53 (661.) ●
Laufen	21.1 km	06:22:02	01:52:09	05:18 min/km	-24:50 (48.) ●	-24:43 (318.) ●	-25:35 (383.) ●
Total	113 km	06:22:02	06:22:02	17.75 km/h	+08:11 (189.) ●	+08:19 (1097.) ●	+02:43 (1384.) ●

Ges	Sex	Ak	Name	#	AK
1340	1065	184	Henri Weideman	922	M30-34	South Africa	00:49:06	02:52:59	02:19:19	06:19:39
1341	1066	185	Gareth Barford	641	M30-34	South Africa	00:34:15	03:06:39	02:28:00	06:19:45
1355	1077	186	Martin Stols	867	M30-34	South Africa	00:45:03	02:52:33	02:22:12	06:20:29
1362	1082	187	Mark Nicolson	799	M30-34	South Africa	00:43:47	03:02:11	02:20:41	06:20:42
1383	1096	188	Chris Young	935	M30-34	South Africa	00:41:02	03:17:20	02:03:29	06:22:01
1384	1097	189	Matthew Shedlock	848	M30-34	South Africa	00:45:54	03:32:38	01:52:09	06:22:02
1395	1103	190	Dusty Wolmarans	932	M30-34	South Africa	00:38:51	02:58:12	02:30:26	06:22:46
1412	1117	191	Hannes Koegelenberg	756	M30-34	South Africa	00:47:52	02:56:37	02:25:14	06:23:29
1413	1118	192	Wj Pietersen	813	M30-34	South Africa	00:47:35	02:56:51	02:24:15	06:23:36
1415	1120	193	Wayne Lutge	335	M30-34	South Africa	00:41:38	02:52:11	02:35:43	06:23:37