Jonathan Barnes Truyens -
Ironman 70.3 Durban 2019

Quick facts

2201/1634/279Alle/Geschlecht/AK

M30-34Altersklasse

890Startnummer

South AfricaNationalität


42:52	3:28:16	2:40:24	7:12:13

Vergleiche Jonathan Barnes Truyens mit anderen Athleten!

890 Truyens

778 Louw ×

691 DE Wet ×

823 Ripley-Evans ×

702 Edwards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:52	00:42:52	02:15 min/100m	+00:41 (183.) ●	+00:28 (1068.) ●	-00:07 (1360.) ●
Wechsel		00:54:04	00:11:12	-	+02:33 (276.) ●	+02:18 (1510.) ●	+02:14 (2083.) ●
Radfahren	24 km	01:48:44	00:54:40	26.34 km/h	+04:45 (276.) ●	+04:44 (1611.) ●	+03:40 (2037.) ●
Radfahren	45.5 km	02:31:07	00:42:23	30.44 km/h	+04:21 (288.) ●	+04:25 (1682.) ●	+03:36 (2168.) ●
Radfahren	66.5 km	03:27:52	00:56:45	22.2 km/h	+09:47 (301.) ●	+09:54 (1754.) ●	+08:44 (2337.) ●
Radfahren	88 km	04:16:30	00:48:38	26.53 km/h	+08:12 (305.) ●	+08:32 (1760.) ●	+07:38 (2371.) ●
Radfahren	90 km	04:22:20	00:05:50	20.57 km/h	+00:54 (298.) ●	+00:56 (1756.) ●	+00:51 (2364.) ●
Radfahren	90 km	04:22:20	03:28:16	25.93 km/h	+27:59 (300.) ●	+28:31 (1721.) ●	+24:29 (2277.) ●
Wechsel		04:31:49	00:09:29	-	+03:44 (298.) ●	+03:41 (1716.) ●	+03:38 (2355.) ●
Laufen	0.5 km	04:34:51	00:03:02	06:04 min/km	+00:01 (189.) ●	-00:01 (1023.) ●	-00:04 (1267.) ●
Laufen	3.1 km	04:50:45	00:15:54	06:06 min/km	+01:39 (256.) ●	+01:37 (1484.) ●	+01:25 (1985.) ●
Laufen	5.6 km	05:08:40	00:17:55	07:10 min/km	+02:23 (260.) ●	+02:24 (1507.) ●	+02:13 (2057.) ●
Laufen	7.9 km	05:25:51	00:17:11	07:28 min/km	+03:06 (281.) ●	+03:07 (1623.) ●	+02:59 (2223.) ●
Laufen	10.8 km	05:50:03	00:24:12	08:20 min/km	+04:31 (280.) ●	+04:27 (1615.) ●	+04:18 (2234.) ●
Laufen	13.4 km	06:08:44	00:18:41	07:11 min/km	+02:26 (247.) ●	+02:25 (1454.) ●	+02:20 (2013.) ●
Laufen	15.9 km	06:29:01	00:20:17	08:06 min/km	+02:54 (259.) ●	+02:56 (1508.) ●	+02:52 (2087.) ●
Laufen	18.9 km	06:46:39	00:17:38	05:52 min/km	+02:09 (243.) ●	+02:18 (1454.) ●	+02:16 (2016.) ●
Laufen	21.1 km	07:12:13	00:25:34	11:37 min/km	+04:16 (272.) ●	+04:19 (1585.) ●	+04:21 (2212.) ●
Laufen	21.1 km	07:12:13	02:40:24	07:36 min/km	+23:25 (265.) ●	+23:32 (1536.) ●	+22:40 (2117.) ●
Total	113 km	07:12:13	07:12:13	15.69 km/h	+58:22 (279.) ●	+58:30 (1634.) ●	+52:54 (2201.) ●

Ges	Sex	Ak	Name	#	AK
2144	1597	274	Werner Slabbert	852	M30-34	South Africa	00:48:48	03:07:11	02:57:00	07:07:13
2146	1599	275	Nicholas Podmore	815	M30-34	South Africa	00:47:52	03:17:21	02:47:21	07:07:23
2148	1601	276	Zako Kruger	762	M30-34	South Africa	00:45:01	03:24:09	02:45:58	07:07:27
2156	1606	277	Christo Louw	778	M30-34	South Africa	00:55:45	03:07:23	02:49:23	07:08:04
2172	1617	278	Pieter DE Wet	691	M30-34	South Africa	00:57:06	03:39:57	02:18:18	07:10:15
2201	1634	279	Jonathan Barnes Truyens	890	M30-34	South Africa	00:42:52	03:28:16	02:40:24	07:12:13
2218	1644	280	Lloyd Ripley-Evans	823	M30-34	South Africa	00:48:59	03:17:12	02:53:17	07:13:10
2221	1645	281	Barry Edwards	702	M30-34	South Africa	00:44:59	03:32:01	02:33:26	07:13:15
2225	1648	282	Michael Zock	936	M30-34	South Africa	00:42:44	03:18:34	02:52:16	07:13:42
2231	1651	283	Pierre VAN Schalkwyk	910	M30-34	South Africa	01:06:37	03:36:19	02:14:57	07:14:56