Adam Turk -
Ironman 70.3 Durban 2019

Quick facts

380/332/48Alle/Geschlecht/AK

M30-34Altersklasse

891Startnummer

South AfricaNationalität


29:47	2:43:51	2:00:10	5:27:17

Vergleiche Adam Turk mit anderen Athleten!

891 Turk

139 LE Roux ×

857 Snyman ×

678 Conradie ×

937 Zoghby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:47	00:29:47	01:34 min/100m	-12:24 (5.) ●	-12:37 (19.) ●	-13:12 (22.) ●
Wechsel		00:39:47	00:10:00	-	+01:21 (237.) ●	+01:06 (1281.) ●	+01:02 (1751.) ●
Radfahren	24 km	01:26:27	00:46:40	30.86 km/h	-03:15 (78.) ●	-03:16 (461.) ●	-04:20 (503.) ●
Radfahren	45.5 km	02:02:12	00:35:45	36.08 km/h	-02:17 (82.) ●	-02:13 (504.) ●	-03:02 (547.) ●
Radfahren	66.5 km	02:41:48	00:39:36	31.82 km/h	-07:22 (31.) ●	-07:15 (209.) ●	-08:25 (226.) ●
Radfahren	88 km	03:19:04	00:37:16	34.62 km/h	-03:10 (87.) ●	-02:50 (577.) ●	-03:44 (643.) ●
Radfahren	90 km	03:23:38	00:04:34	26.28 km/h	-00:22 (92.) ●	-00:20 (584.) ●	-00:25 (659.) ●
Radfahren	90 km	03:23:38	02:43:51	32.96 km/h	-16:26 (59.) ●	-15:54 (388.) ●	-19:56 (427.) ●
Wechsel		03:27:07	00:03:29	-	-02:16 (64.) ●	-02:19 (339.) ●	-02:22 (456.) ●
Laufen	0.5 km	03:29:58	00:02:51	05:42 min/km	-00:10 (128.) ●	-00:12 (698.) ●	-00:15 (828.) ●
Laufen	3.1 km	03:42:34	00:12:36	04:50 min/km	-01:39 (91.) ●	-01:41 (507.) ●	-01:53 (603.) ●
Laufen	5.6 km	03:55:07	00:12:33	05:01 min/km	-02:59 (48.) ●	-02:58 (273.) ●	-03:09 (323.) ●
Laufen	7.9 km	04:07:06	00:11:59	05:12 min/km	-02:06 (71.) ●	-02:05 (429.) ●	-02:13 (513.) ●
Laufen	10.8 km	04:25:30	00:18:24	06:20 min/km	-01:17 (134.) ●	-01:21 (771.) ●	-01:30 (990.) ●
Laufen	13.4 km	04:40:37	00:15:07	05:48 min/km	-01:08 (129.) ●	-01:09 (762.) ●	-01:14 (991.) ●
Laufen	15.9 km	04:56:05	00:15:28	06:11 min/km	-01:55 (101.) ●	-01:53 (611.) ●	-01:57 (783.) ●
Laufen	18.9 km	05:08:38	00:12:33	04:11 min/km	-02:56 (53.) ●	-02:47 (366.) ●	-02:49 (454.) ●
Laufen	21.1 km	05:27:17	00:18:39	08:28 min/km	-02:39 (87.) ●	-02:36 (553.) ●	-02:34 (736.) ●
Laufen	21.1 km	05:27:17	02:00:10	05:41 min/km	-16:49 (87.) ●	-16:42 (529.) ●	-17:34 (665.) ●
Total	113 km	05:27:17	05:27:17	20.72 km/h	-46:34 (48.) ●	-46:26 (332.) ●	-52:02 (380.) ●

Ges	Sex	Ak	Name	#	AK
366	319	43	Charl Marks	786	M30-34	South Africa	00:37:42	02:45:29	01:53:03	05:26:32
370	323	44	Lance Stevens	863	M30-34	South Africa	00:37:27	02:40:33	01:59:55	05:26:43
374	326	45	Maurice Ambrose	636	M30-34	South Africa	00:40:42	02:44:26	01:52:30	05:26:56
377	329	46	Stephanus LE Roux	139	M30-34	South Africa	00:38:29	02:40:56	01:54:35	05:27:10
379	331	47	Henno Snyman	857	M30-34	South Africa	00:38:43	02:48:32	01:49:03	05:27:12
380	332	48	Adam Turk	891	M30-34	South Africa	00:29:47	02:43:51	02:00:10	05:27:17
381	333	49	Pieter Johannes Theron Conradie	678	M30-34	South Africa	00:38:14	02:45:25	01:49:04	05:27:23
382	334	50	Grant Zoghby	937	M30-34	South Africa	00:34:29	02:38:15	02:05:59	05:27:29
385	335	51	Derren Glaister	721	M30-34	South Africa	00:35:40	02:33:56	02:08:32	05:27:32
392	340	52	Nico Els	703	M30-34	South Africa	00:40:06	02:44:06	01:52:22	05:27:53