Abrie VAN Der Berg -
Ironman 70.3 Durban 2019

Quick facts

2421/1771/308Alle/Geschlecht/AK

M30-34Altersklasse

898Startnummer

South AfricaNationalität


49:44	3:46:13	2:42:54	7:37:52

Vergleiche Abrie VAN Der Berg mit anderen Athleten!

898 VAN Der Berg

842 Schutte ×

803 Orritt ×

930 Wilson ×

712 Forrest ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:44	00:49:44	02:37 min/100m	+07:33 (285.) ●	+07:20 (1657.) ●	+06:45 (2231.) ●
Wechsel		01:00:06	00:10:22	-	+01:43 (245.) ●	+01:28 (1345.) ●	+01:24 (1849.) ●
Radfahren	24 km	01:59:51	00:59:45	24.1 km/h	+09:50 (313.) ●	+09:49 (1821.) ●	+08:45 (2457.) ●
Radfahren	45.5 km	02:46:57	00:47:06	27.39 km/h	+09:04 (318.) ●	+09:08 (1858.) ●	+08:19 (2532.) ●
Radfahren	66.5 km	03:48:40	01:01:43	20.42 km/h	+14:45 (317.) ●	+14:52 (1849.) ●	+13:42 (2528.) ●
Radfahren	88 km	04:40:12	00:51:32	25.03 km/h	+11:06 (314.) ●	+11:26 (1827.) ●	+10:32 (2498.) ●
Radfahren	90 km	04:46:19	00:06:07	19.62 km/h	+01:11 (312.) ●	+01:13 (1818.) ●	+01:08 (2489.) ●
Radfahren	90 km	04:46:19	03:46:13	23.87 km/h	+45:56 (316.) ●	+46:28 (1846.) ●	+42:26 (2511.) ●
Wechsel		04:54:58	00:08:39	-	+02:54 (281.) ●	+02:51 (1646.) ●	+02:48 (2247.) ●
Laufen	0.5 km	04:58:31	00:03:33	07:06 min/km	+00:32 (285.) ●	+00:30 (1622.) ●	+00:27 (2176.) ●
Laufen	3.1 km	05:14:55	00:16:24	06:18 min/km	+02:09 (273.) ●	+02:07 (1556.) ●	+01:55 (2096.) ●
Laufen	5.6 km	05:33:11	00:18:16	07:18 min/km	+02:44 (270.) ●	+02:45 (1563.) ●	+02:34 (2131.) ●
Laufen	7.9 km	05:49:29	00:16:18	07:05 min/km	+02:13 (255.) ●	+02:14 (1510.) ●	+02:06 (2060.) ●
Laufen	10.8 km	06:12:35	00:23:06	07:57 min/km	+03:25 (264.) ●	+03:21 (1495.) ●	+03:12 (2056.) ●
Laufen	13.4 km	06:31:13	00:18:38	07:10 min/km	+02:23 (246.) ●	+02:22 (1445.) ●	+02:17 (2002.) ●
Laufen	15.9 km	06:52:33	00:21:20	08:32 min/km	+03:57 (282.) ●	+03:59 (1642.) ●	+03:55 (2277.) ●
Laufen	18.9 km	07:10:47	00:18:14	06:04 min/km	+02:45 (262.) ●	+02:54 (1548.) ●	+02:52 (2141.) ●
Laufen	21.1 km	07:37:52	00:27:05	12:18 min/km	+05:47 (293.) ●	+05:50 (1704.) ●	+05:52 (2378.) ●
Laufen	21.1 km	07:37:52	02:42:54	07:43 min/km	+25:55 (273.) ●	+26:02 (1578.) ●	+25:10 (2168.) ●
Total	113 km	07:37:52	07:37:52	14.81 km/h	+01:24:01 (308.) ●	+01:24:09 (1771.) ●	+01:18:33 (2421.) ●

Ges	Sex	Ak	Name	#	AK
2375	1744	303	Zack Beukman	269	M30-34	South Africa	00:45:34	03:51:42	02:36:28	07:31:10
2379	1745	304	James Burnill	667	M30-34	South Africa	00:47:21	03:45:12	02:28:19	07:31:23
2405	1762	305	Johan Dippenaar	2944	M30-34	South Africa	00:43:25	03:46:32	02:48:17	07:34:43
2408	1763	306	Stian Schutte	842	M30-34	South Africa	00:43:26	03:29:20	02:59:48	07:35:02
2417	1769	307	Glen Orritt	803	M30-34	South Africa	00:51:15	03:17:36	03:05:44	07:37:02
2421	1771	308	Abrie VAN Der Berg	898	M30-34	South Africa	00:49:44	03:46:13	02:42:54	07:37:52
2428	1775	309	Johannes Wilson	930	M30-34	South Africa	00:51:03	03:38:45	02:43:52	07:38:28
2456	1790	310	Gregory Forrest	712	M30-34	South Africa	00:48:52	03:24:23	03:08:16	07:43:13
2484	1807	311	Johan Strauss	869	M30-34	South Africa	00:48:26	03:18:33	03:18:44	07:46:51
2485	1808	312	Rhyno Meyer	791	M30-34	South Africa	00:31:21	03:23:27	03:29:49	07:46:59