Justin VAN Heusden -
Ironman 70.3 Durban 2019

Quick facts

776/651/114Alle/Geschlecht/AK

M30-34Altersklasse

906Startnummer

South AfricaNationalität


38:40	2:46:23	2:16:29	5:51:11

Vergleiche Justin VAN Heusden mit anderen Athleten!

906 VAN Heusden

926 Wiesner ×

694 Dickinson ×

258 Taverner ×

868 Stranack ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:40	00:38:40	02:02 min/100m	-03:31 (108.) ●	-03:44 (547.) ●	-04:19 (680.) ●
Wechsel		00:45:18	00:06:38	-	-02:01 (78.) ●	-02:16 (435.) ●	-02:20 (565.) ●
Radfahren	24 km	01:31:20	00:46:02	31.28 km/h	-03:53 (64.) ●	-03:54 (378.) ●	-04:58 (412.) ●
Radfahren	45.5 km	02:07:16	00:35:56	35.9 km/h	-02:06 (88.) ●	-02:02 (558.) ●	-02:51 (608.) ●
Radfahren	66.5 km	02:49:47	00:42:31	29.64 km/h	-04:27 (76.) ●	-04:20 (465.) ●	-05:30 (526.) ●
Radfahren	88 km	03:27:02	00:37:15	34.63 km/h	-03:11 (86.) ●	-02:51 (576.) ●	-03:45 (641.) ●
Radfahren	90 km	03:31:41	00:04:39	25.81 km/h	-00:17 (107.) ●	-00:15 (692.) ●	-00:20 (792.) ●
Radfahren	90 km	03:31:41	02:46:23	32.46 km/h	-13:54 (81.) ●	-13:22 (477.) ●	-17:24 (530.) ●
Wechsel		03:34:42	00:03:01	-	-02:44 (44.) ●	-02:47 (206.) ●	-02:50 (279.) ●
Laufen	0.5 km	03:37:41	00:02:59	05:58 min/km	-00:02 (179.) ●	-00:04 (950.) ●	-00:07 (1150.) ●
Laufen	3.1 km	03:51:35	00:13:54	05:20 min/km	-00:21 (167.) ●	-00:23 (954.) ●	-00:35 (1219.) ●
Laufen	5.6 km	04:06:50	00:15:15	06:06 min/km	-00:17 (176.) ●	-00:16 (993.) ●	-00:27 (1285.) ●
Laufen	7.9 km	04:21:05	00:14:15	06:11 min/km	+00:10 (195.) ●	+00:11 (1116.) ●	+00:03 (1482.) ●
Laufen	10.8 km	04:40:12	00:19:07	06:35 min/km	-00:34 (157.) ●	-00:38 (917.) ●	-00:47 (1203.) ●
Laufen	13.4 km	04:56:34	00:16:22	06:17 min/km	+00:07 (188.) ●	+00:06 (1039.) ●	+00:01 (1400.) ●
Laufen	15.9 km	05:13:37	00:17:03	06:49 min/km	-00:20 (159.) ●	-00:18 (920.) ●	-00:22 (1236.) ●
Laufen	18.9 km	05:29:15	00:15:38	05:12 min/km	+00:09 (184.) ●	+00:18 (1075.) ●	+00:16 (1479.) ●
Laufen	21.1 km	05:51:11	00:21:56	09:58 min/km	+00:38 (198.) ●	+00:41 (1109.) ●	+00:43 (1555.) ●
Laufen	21.1 km	05:51:11	02:16:29	06:28 min/km	-00:30 (174.) ●	-00:23 (1004.) ●	-01:15 (1334.) ●
Total	113 km	05:51:11	05:51:11	19.31 km/h	-22:40 (114.) ●	-22:32 (651.) ●	-28:08 (776.) ●

Ges	Sex	Ak	Name	#	AK
748	629	109	Daylin-Boyd Gibbons	719	M30-34	South Africa	00:40:29	02:58:11	01:58:39	05:50:11
754	635	110	Craig Armstrong	639	M30-34	South Africa	00:38:08	02:51:52	02:04:11	05:50:16
761	639	111	Richard Almeida	635	M30-34	South Africa	00:35:47	03:01:38	01:59:52	05:50:26
763	641	112	Carl Wiesner	926	M30-34	South Africa	00:45:20	02:53:51	01:55:08	05:50:27
765	643	113	Steven Dickinson	694	M30-34	South Africa	00:34:09	03:07:04	01:58:28	05:50:43
776	651	114	Justin VAN Heusden	906	M30-34	South Africa	00:38:40	02:46:23	02:16:29	05:51:11
777	652	115	Ray Taverner	258	M30-34	South Africa	00:37:11	02:41:48	02:22:16	05:51:15
778	653	116	Chad Stranack	868	M30-34	South Africa	00:37:12	02:50:45	02:09:14	05:51:18
779	654	117	Ruan Welman	923	M30-34	South Africa	00:39:13	02:44:33	02:15:26	05:51:20
783	658	118	Etienne LE Roux	767	M30-34	South Africa	00:27:54	03:08:31	02:01:50	05:51:33