Michael Zock -
Ironman 70.3 Durban 2019

Quick facts

2225/1648/282Alle/Geschlecht/AK

M30-34Altersklasse

936Startnummer

South AfricaNationalität


42:44	3:18:34	2:52:16	7:13:42

Vergleiche Michael Zock mit anderen Athleten!

936 Zock

823 Ripley-Evans ×

702 Edwards ×

910 VAN Schalkwyk ×

849 Sibiya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:44	00:42:44	02:14 min/100m	+00:33 (179.) ●	+00:20 (1050.) ●	-00:15 (1338.) ●
Wechsel		00:55:03	00:12:19	-	+03:40 (300.) ●	+03:25 (1659.) ●	+03:21 (2300.) ●
Radfahren	24 km	01:50:25	00:55:22	26.01 km/h	+05:27 (287.) ●	+05:26 (1666.) ●	+04:22 (2135.) ●
Radfahren	45.5 km	02:30:25	00:40:00	32.25 km/h	+01:58 (244.) ●	+02:02 (1429.) ●	+01:13 (1730.) ●
Radfahren	66.5 km	03:23:09	00:52:44	23.89 km/h	+05:46 (268.) ●	+05:53 (1591.) ●	+04:43 (2032.) ●
Radfahren	88 km	04:07:58	00:44:49	28.78 km/h	+04:23 (267.) ●	+04:43 (1574.) ●	+03:49 (2025.) ●
Radfahren	90 km	04:13:37	00:05:39	21.24 km/h	+00:43 (284.) ●	+00:45 (1680.) ●	+00:40 (2233.) ●
Radfahren	90 km	04:13:37	03:18:34	27.19 km/h	+18:17 (276.) ●	+18:49 (1607.) ●	+14:47 (2037.) ●
Wechsel		04:21:26	00:07:49	-	+02:04 (260.) ●	+02:01 (1515.) ●	+01:58 (2072.) ●
Laufen	0.5 km	04:25:01	00:03:35	07:10 min/km	+00:34 (290.) ●	+00:32 (1641.) ●	+00:29 (2211.) ●
Laufen	3.1 km	04:42:55	00:17:54	06:53 min/km	+03:39 (295.) ●	+03:37 (1697.) ●	+03:25 (2324.) ●
Laufen	5.6 km	05:03:02	00:20:07	08:02 min/km	+04:35 (299.) ●	+04:36 (1743.) ●	+04:25 (2379.) ●
Laufen	7.9 km	05:20:48	00:17:46	07:43 min/km	+03:41 (294.) ●	+03:42 (1690.) ●	+03:34 (2312.) ●
Laufen	10.8 km	05:45:27	00:24:39	08:29 min/km	+04:58 (286.) ●	+04:54 (1657.) ●	+04:45 (2286.) ●
Laufen	13.4 km	06:06:11	00:20:44	07:58 min/km	+04:29 (297.) ●	+04:28 (1708.) ●	+04:23 (2355.) ●
Laufen	15.9 km	06:27:07	00:20:56	08:22 min/km	+03:33 (273.) ●	+03:35 (1594.) ●	+03:31 (2204.) ●
Laufen	18.9 km	06:46:51	00:19:44	06:34 min/km	+04:15 (291.) ●	+04:24 (1713.) ●	+04:22 (2383.) ●
Laufen	21.1 km	07:13:42	00:26:51	12:12 min/km	+05:33 (290.) ●	+05:36 (1683.) ●	+05:38 (2353.) ●
Laufen	21.1 km	07:13:42	02:52:16	08:09 min/km	+35:17 (290.) ●	+35:24 (1703.) ●	+34:32 (2344.) ●
Total	113 km	07:13:42	07:13:42	15.63 km/h	+59:51 (282.) ●	+59:59 (1648.) ●	+54:23 (2225.) ●

Ges	Sex	Ak	Name	#	AK
2156	1606	277	Christo Louw	778	M30-34	South Africa	00:55:45	03:07:23	02:49:23	07:08:04
2172	1617	278	Pieter DE Wet	691	M30-34	South Africa	00:57:06	03:39:57	02:18:18	07:10:15
2201	1634	279	Jonathan Barnes Truyens	890	M30-34	South Africa	00:42:52	03:28:16	02:40:24	07:12:13
2218	1644	280	Lloyd Ripley-Evans	823	M30-34	South Africa	00:48:59	03:17:12	02:53:17	07:13:10
2221	1645	281	Barry Edwards	702	M30-34	South Africa	00:44:59	03:32:01	02:33:26	07:13:15
2225	1648	282	Michael Zock	936	M30-34	South Africa	00:42:44	03:18:34	02:52:16	07:13:42
2231	1651	283	Pierre VAN Schalkwyk	910	M30-34	South Africa	01:06:37	03:36:19	02:14:57	07:14:56
2232	1652	284	Vincent Sibiya	849	M30-34	South Africa	00:48:20	03:22:46	02:50:57	07:14:58
2234	1653	285	Jan-Nel VAN Dyk	903	M30-34	South Africa	00:45:37	03:07:58	02:57:00	07:15:12
2235	1654	286	Riaan Andries VAN Biljon	894	M30-34	South Africa	00:54:33	03:28:01	02:36:22	07:15:13