Grant Burrows -
Ironman 70.3 Durban 2019

Quick facts

1007/829/57Alle/Geschlecht/AK

M50-54Altersklasse

94Startnummer

South AfricaNationalität


44:29	2:46:20	2:12:47	6:03:10

Vergleiche Grant Burrows mit anderen Athleten!

94 Burrows

1831 Diedricks ×

1940 Strydom ×

1822 Cronje ×

1804 Beumer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:29	00:44:29	02:20 min/100m	+00:39 (111.) ●	+02:05 (1261.) ●	+01:30 (1614.) ●
Wechsel		00:57:01	00:12:32	-	+02:44 (152.) ●	+03:38 (1683.) ●	+03:34 (2334.) ●
Radfahren	24 km	01:44:37	00:47:36	30.25 km/h	-03:25 (51.) ●	-02:20 (609.) ●	-03:24 (679.) ●
Radfahren	45.5 km	02:20:27	00:35:50	36 km/h	-02:46 (46.) ●	-02:08 (529.) ●	-02:57 (576.) ●
Radfahren	66.5 km	03:03:16	00:42:49	29.43 km/h	-04:52 (40.) ●	-04:02 (489.) ●	-05:12 (555.) ●
Radfahren	88 km	03:39:06	00:35:50	36 km/h	-04:44 (34.) ●	-04:16 (367.) ●	-05:10 (405.) ●
Radfahren	90 km	03:43:21	00:04:15	28.24 km/h	-00:44 (17.) ●	-00:39 (216.) ●	-00:44 (240.) ●
Radfahren	90 km	03:43:21	02:46:20	32.46 km/h	-16:31 (39.) ●	-13:25 (475.) ●	-17:27 (528.) ●
Wechsel		03:50:23	00:07:02	-	+00:53 (131.) ●	+01:14 (1382.) ●	+01:11 (1883.) ●
Laufen	0.5 km	03:53:25	00:03:02	06:04 min/km	-00:12 (65.) ●	-00:01 (1017.) ●	-00:04 (1260.) ●
Laufen	3.1 km	04:07:21	00:13:56	05:21 min/km	-00:53 (80.) ●	-00:21 (964.) ●	-00:33 (1233.) ●
Laufen	5.6 km	04:21:59	00:14:38	05:51 min/km	-01:29 (63.) ●	-00:53 (823.) ●	-01:04 (1052.) ●
Laufen	7.9 km	04:35:20	00:13:21	05:48 min/km	-01:15 (68.) ●	-00:43 (857.) ●	-00:51 (1096.) ●
Laufen	10.8 km	04:53:25	00:18:05	06:14 min/km	-02:21 (56.) ●	-01:40 (714.) ●	-01:49 (916.) ●
Laufen	13.4 km	05:09:10	00:15:45	06:03 min/km	-01:07 (70.) ●	-00:31 (890.) ●	-00:36 (1192.) ●
Laufen	15.9 km	05:25:27	00:16:17	06:30 min/km	-01:45 (57.) ●	-01:04 (776.) ●	-01:08 (1020.) ●
Laufen	18.9 km	05:39:59	00:14:32	04:50 min/km	-01:28 (61.) ●	-00:48 (839.) ●	-00:50 (1118.) ●
Laufen	21.1 km	06:03:10	00:23:11	10:32 min/km	+00:49 (104.) ●	+01:56 (1298.) ●	+01:58 (1813.) ●
Laufen	21.1 km	06:03:10	02:12:47	06:17 min/km	-09:41 (66.) ●	-04:05 (888.) ●	-04:57 (1171.) ●
Total	113 km	06:03:10	06:03:10	18.67 km/h	-21:56 (57.) ●	-10:33 (829.) ●	-16:09 (1007.) ●

Ges	Sex	Ak	Name	#	AK
891	736	52	Craig Jeffries	1866	M50-54	South Africa	00:49:56	02:56:02	01:52:17	05:57:20
904	747	53	Russel Smit	1930	M50-54	South Africa	00:40:24	02:51:33	02:11:44	05:58:04
929	767	54	Rob Emanuel	1841	M50-54	South Africa	00:40:19	02:43:49	02:18:13	05:59:20
959	788	55	Brandon Diedricks	1831	M50-54	South Africa	01:01:58	02:58:26	01:48:11	06:00:43
1003	825	56	Craig Strydom	1940	M50-54	South Africa	00:48:06	02:47:28	02:13:32	06:02:46
1007	829	57	Grant Burrows	94	M50-54	South Africa	00:44:29	02:46:20	02:12:47	06:03:10
1008	830	58	Danie Cronje	1822	M50-54	South Africa	00:48:13	02:42:43	02:12:12	06:03:11
1010	832	59	Henk Beumer	1804	M50-54	South Africa	00:43:31	02:48:00	02:13:40	06:03:12
1020	840	60	Willem Myburgh	1901	M50-54	South Africa	00:39:42	02:55:55	02:13:29	06:03:52
1060	865	61	Dudley Graham	1854	M50-54	South Africa	00:44:10	02:53:55	02:13:36	06:06:24