Loua Boshoff -
Ironman 70.3 Durban 2019
Quick facts
970/796/153Alle/Geschlecht/AK
M35-39Altersklasse
957Startnummer
South AfricaNationalität
41:35 | 2:48:00 | 2:14:57 | 6:01:11 |
Vergleiche Loua Boshoff mit anderen Athleten!
957 Boshoff
1157 Roux ×
1236 Walshe ×
1004 Dickinson ×
259 VAN Der Vyver ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | -00:45 (153.) ● | -00:49 (907.) ● | -01:24 (1142.) ● |
Wechsel | 00:52:38 | 00:11:03 | - | +02:16 (255.) ● | +02:09 (1470.) ● | +02:05 (2027.) ● | |
Radfahren | 24 km | 01:40:35 | 00:47:57 | 30.03 km/h | -01:37 (121.) ● | -01:59 (655.) ● | -03:03 (733.) ● |
Radfahren | 45.5 km | 02:16:08 | 00:35:33 | 36.29 km/h | -02:02 (92.) ● | -02:25 (463.) ● | -03:14 (501.) ● |
Radfahren | 66.5 km | 02:59:23 | 00:43:15 | 29.13 km/h | -03:02 (103.) ● | -03:36 (531.) ● | -04:46 (602.) ● |
Radfahren | 88 km | 03:36:00 | 00:36:37 | 35.23 km/h | -02:57 (100.) ● | -03:29 (485.) ● | -04:23 (540.) ● |
Radfahren | 90 km | 03:40:38 | 00:04:38 | 25.9 km/h | -00:13 (128.) ● | -00:16 (671.) ● | -00:21 (766.) ● |
Radfahren | 90 km | 03:40:38 | 02:48:00 | 32.14 km/h | -09:51 (108.) ● | -11:45 (535.) ● | -15:47 (593.) ● |
Wechsel | 03:46:14 | 00:05:36 | - | -00:06 (186.) ● | -00:12 (1014.) ● | -00:15 (1388.) ● | |
Laufen | 0.5 km | 03:49:36 | 00:03:22 | 06:44 min/km | +00:21 (266.) ● | +00:19 (1471.) ● | +00:16 (1931.) ● |
Laufen | 3.1 km | 04:04:57 | 00:15:21 | 05:54 min/km | +01:18 (255.) ● | +01:04 (1362.) ● | +00:52 (1801.) ● |
Laufen | 5.6 km | 04:20:47 | 00:15:50 | 06:20 min/km | +00:36 (211.) ● | +00:19 (1128.) ● | +00:08 (1493.) ● |
Laufen | 7.9 km | 04:34:11 | 00:13:24 | 05:49 min/km | -00:24 (164.) ● | -00:40 (875.) ● | -00:48 (1120.) ● |
Laufen | 10.8 km | 04:54:33 | 00:20:22 | 07:01 min/km | +00:43 (207.) ● | +00:37 (1120.) ● | +00:28 (1507.) ● |
Laufen | 13.4 km | 05:09:23 | 00:14:50 | 05:42 min/km | -01:21 (129.) ● | -01:26 (693.) ● | -01:31 (895.) ● |
Laufen | 15.9 km | 05:26:51 | 00:17:28 | 06:59 min/km | +00:19 (187.) ● | +00:07 (1008.) ● | +00:03 (1356.) ● |
Laufen | 18.9 km | 05:41:19 | 00:14:28 | 04:49 min/km | -00:40 (149.) ● | -00:52 (827.) ● | -00:54 (1100.) ● |
Laufen | 21.1 km | 06:01:11 | 00:19:52 | 09:01 min/km | -01:03 (138.) ● | -01:23 (766.) ● | -01:21 (1038.) ● |
Laufen | 21.1 km | 06:01:11 | 02:14:57 | 06:23 min/km | -00:11 (173.) ● | -01:55 (956.) ● | -02:47 (1275.) ● |
Total | 113 km | 06:01:11 | 06:01:11 | 18.77 km/h | -08:37 (153.) ● | -12:32 (796.) ● | -18:08 (970.) ● |