Werner Crouse -
Ironman 70.3 Durban 2019

Quick facts

2468/1798/311Alle/Geschlecht/AK

M35-39Altersklasse

993Startnummer

South AfricaNationalität


47:17	3:32:06	3:04:03	7:44:49

Vergleiche Werner Crouse mit anderen Athleten!

993 Crouse

988 Coetzer ×

1191 Truelove ×

1000 DE Wet ×

945 Bam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:17	00:47:17	02:29 min/100m	+04:57 (264.) ●	+04:53 (1495.) ●	+04:18 (1985.) ●
Wechsel		00:59:23	00:12:06	-	+03:19 (287.) ●	+03:12 (1635.) ●	+03:08 (2265.) ●
Radfahren	24 km	01:54:28	00:55:05	26.14 km/h	+05:31 (290.) ●	+05:09 (1646.) ●	+04:05 (2100.) ●
Radfahren	45.5 km	02:36:33	00:42:05	30.65 km/h	+04:30 (294.) ●	+04:07 (1657.) ●	+03:18 (2126.) ●
Radfahren	66.5 km	03:34:23	00:57:50	21.79 km/h	+11:33 (312.) ●	+10:59 (1778.) ●	+09:49 (2390.) ●
Radfahren	88 km	04:25:48	00:51:25	25.09 km/h	+11:51 (320.) ●	+11:19 (1825.) ●	+10:25 (2496.) ●
Radfahren	90 km	04:31:29	00:05:41	21.11 km/h	+00:50 (295.) ●	+00:47 (1696.) ●	+00:42 (2265.) ●
Radfahren	90 km	04:31:29	03:32:06	25.46 km/h	+34:15 (308.) ●	+32:21 (1756.) ●	+28:19 (2342.) ●
Wechsel		04:40:46	00:09:17	-	+03:35 (294.) ●	+03:29 (1706.) ●	+03:26 (2340.) ●
Laufen	0.5 km	04:44:38	00:03:52	07:44 min/km	+00:51 (306.) ●	+00:49 (1763.) ●	+00:46 (2412.) ●
Laufen	3.1 km	05:04:34	00:19:56	07:40 min/km	+05:53 (314.) ●	+05:39 (1814.) ●	+05:27 (2504.) ●
Laufen	5.6 km	05:26:16	00:21:42	08:40 min/km	+06:28 (313.) ●	+06:11 (1817.) ●	+06:00 (2506.) ●
Laufen	7.9 km	05:45:19	00:19:03	08:16 min/km	+05:15 (308.) ●	+04:59 (1786.) ●	+04:51 (2462.) ●
Laufen	10.8 km	06:11:58	00:26:39	09:11 min/km	+07:00 (302.) ●	+06:54 (1776.) ●	+06:45 (2458.) ●
Laufen	13.4 km	06:35:03	00:23:05	08:52 min/km	+06:54 (312.) ●	+06:49 (1832.) ●	+06:44 (2537.) ●
Laufen	15.9 km	06:56:50	00:21:47	08:42 min/km	+04:38 (295.) ●	+04:26 (1692.) ●	+04:22 (2350.) ●
Laufen	18.9 km	07:16:28	00:19:38	06:32 min/km	+04:30 (295.) ●	+04:18 (1694.) ●	+04:16 (2358.) ●
Laufen	21.1 km	07:44:49	00:28:21	12:53 min/km	+07:26 (308.) ●	+07:06 (1769.) ●	+07:08 (2465.) ●
Laufen	21.1 km	07:44:49	03:04:03	08:43 min/km	+48:55 (309.) ●	+47:11 (1795.) ●	+46:19 (2491.) ●
Total	113 km	07:44:49	07:44:49	14.59 km/h	+01:35:01 (311.) ●	+01:31:06 (1798.) ●	+01:25:30 (2468.) ●

Ges	Sex	Ak	Name	#	AK
2385	1749	306	Travis Leeuw	1086	M35-39	South Africa	00:43:59	03:33:14	02:59:47	07:32:45
2387	1750	307	Jonathan Gardiner	232	M35-39	South Africa	00:52:07	03:09:52	03:08:08	07:32:56
2398	1757	308	Vernon Kruger	1077	M35-39	South Africa	00:45:32	03:23:44	03:00:02	07:34:08
2410	1765	309	Donovan Coetzer	988	M35-39	South Africa	00:50:45	03:17:42	03:07:39	07:35:03
2467	1797	310	Ryan Truelove	1191	M35-39	South Africa	00:42:14	03:32:12	03:13:00	07:44:39
2468	1798	311	Werner Crouse	993	M35-39	South Africa	00:47:17	03:32:06	03:04:03	07:44:49
2471	1800	312	Jacobus DE Wet	1000	M35-39	South Africa	00:52:31	03:54:49	02:39:55	07:45:01
2475	1802	313	Jaicee Bam	945	M35-39	South Africa	00:53:39	03:41:44	02:48:11	07:45:22
2480	1805	314	Jaco Geyer	1035	M35-39	South Africa	00:51:24	03:43:17	02:53:07	07:45:55
2497	1816	315	Neil Potgieter	1143	M35-39	South Africa	00:51:44	03:24:02	03:08:10	07:48:41