Alexander Zgadzaj -
Ironman 70.3 Kraichgau 2019
Quick facts
654/605/24Alle/Geschlecht/AK
M 18Altersklasse
1041Startnummer
POLNationalität
30:02 | 2:56:30 | 1:49:36 | 5:23:03 |
Vergleiche Alexander Zgadzaj mit anderen Athleten!
1041 Zgadzaj
1004 Boos ×
1025 Ost ×
1021 Lorich ×
1015 Kadel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:02 | 00:30:02 | 01:34 min/100m | -02:40 (17.) ● | -06:30 (174.) ● | -06:47 (200.) ● |
Wechsel | 00:33:42 | 00:03:40 | - | +00:02 (28.) ● | -00:34 (759.) ● | -00:29 (948.) ● | |
Radfahren | 21 km | 01:17:03 | 00:43:21 | 29.07 km/h | -00:58 (34.) ● | -01:55 (951.) ● | -02:32 (1029.) ● |
Radfahren | 28 km | 01:31:30 | 00:14:27 | 29.07 km/h | +00:58 (38.) ● | +00:21 (1168.) ● | +00:08 (1282.) ● |
Radfahren | 50 km | 02:12:01 | 00:40:31 | 32.58 km/h | +00:06 (25.) ● | -02:08 (703.) ● | -02:53 (738.) ● |
Radfahren | 77 km | 03:05:09 | 00:53:08 | 30.49 km/h | +01:38 (30.) ● | -01:10 (912.) ● | -02:02 (978.) ● |
Radfahren | 89.9 km | 03:30:12 | 00:25:03 | 30.9 km/h | -00:16 (22.) ● | -01:25 (705.) ● | -01:49 (754.) ● |
Radfahren | 89.9 km | 03:30:12 | 02:56:30 | 30.56 km/h | +01:28 (29.) ● | -06:17 (856.) ● | -09:08 (912.) ● |
Wechsel | 03:33:27 | 00:03:15 | - | -00:37 (25.) ● | -01:28 (384.) ● | -01:26 (471.) ● | |
Laufen | 1.3 km | 03:39:01 | 00:05:34 | 04:16 min/km | -00:16 (22.) ● | -00:51 (360.) ● | -00:55 (395.) ● |
Laufen | 2.6 km | 03:44:55 | 00:05:54 | 04:32 min/km | -00:15 (23.) ● | -00:47 (518.) ● | -00:51 (571.) ● |
Laufen | 4.4 km | 03:55:15 | 00:10:20 | 05:44 min/km | +00:20 (29.) ● | -00:28 (858.) ● | -00:35 (970.) ● |
Laufen | 7 km | 04:08:22 | 00:13:07 | 05:02 min/km | +00:02 (27.) ● | -00:50 (769.) ● | -00:58 (862.) ● |
Laufen | 8.4 km | 04:14:55 | 00:06:33 | 04:40 min/km | -00:04 (26.) ● | -00:29 (696.) ● | -00:32 (782.) ● |
Laufen | 9.6 km | 04:21:57 | 00:07:02 | 05:51 min/km | +00:17 (29.) ● | -00:18 (862.) ● | -00:22 (984.) ● |
Laufen | 11.4 km | 04:32:39 | 00:10:42 | 05:56 min/km | +00:11 (27.) ● | -00:43 (745.) ● | -00:48 (842.) ● |
Laufen | 14 km | 04:45:46 | 00:13:07 | 05:02 min/km | -00:31 (25.) ● | -01:24 (616.) ● | -01:30 (696.) ● |
Laufen | 15.3 km | 04:52:06 | 00:06:20 | 04:52 min/km | -00:30 (21.) ● | -00:54 (460.) ● | -00:57 (517.) ● |
Laufen | 16.6 km | 04:59:00 | 00:06:54 | 05:18 min/km | -00:13 (26.) ● | -00:43 (646.) ● | -00:46 (739.) ● |
Laufen | 18.4 km | 05:09:29 | 00:10:29 | 05:49 min/km | -00:29 (20.) ● | -01:17 (566.) ● | -01:22 (645.) ● |
Laufen | 21 km | 05:22:18 | 00:12:49 | 04:55 min/km | -00:55 (21.) ● | -01:43 (544.) ● | -01:49 (612.) ● |
Laufen | 21.2 km | 05:23:03 | 00:00:45 | 03:45 min/km | -00:04 (17.) ● | -00:09 (304.) ● | -00:11 (341.) ● |
Laufen | 21.2 km | 05:23:03 | 01:49:36 | 05:10 min/km | -02:27 (26.) ● | -10:36 (628.) ● | -11:36 (709.) ● |
Total | 113 km | 05:23:03 | 05:23:03 | 20.99 km/h | -04:14 (24.) ● | -25:25 (605.) ● | -29:26 (654.) ● |