Alexander Zgadzaj -
Ironman 70.3 Kraichgau 2019

Quick facts

654/605/24Alle/Geschlecht/AK

M 18Altersklasse

1041Startnummer

POLNationalität


30:02	2:56:30	1:49:36	5:23:03

Vergleiche Alexander Zgadzaj mit anderen Athleten!

1041 Zgadzaj

1004 Boos ×

1025 Ost ×

1021 Lorich ×

1015 Kadel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:02	00:30:02	01:34 min/100m	-02:40 (17.) ●	-06:30 (174.) ●	-06:47 (200.) ●
Wechsel		00:33:42	00:03:40	-	+00:02 (28.) ●	-00:34 (759.) ●	-00:29 (948.) ●
Radfahren	21 km	01:17:03	00:43:21	29.07 km/h	-00:58 (34.) ●	-01:55 (951.) ●	-02:32 (1029.) ●
Radfahren	28 km	01:31:30	00:14:27	29.07 km/h	+00:58 (38.) ●	+00:21 (1168.) ●	+00:08 (1282.) ●
Radfahren	50 km	02:12:01	00:40:31	32.58 km/h	+00:06 (25.) ●	-02:08 (703.) ●	-02:53 (738.) ●
Radfahren	77 km	03:05:09	00:53:08	30.49 km/h	+01:38 (30.) ●	-01:10 (912.) ●	-02:02 (978.) ●
Radfahren	89.9 km	03:30:12	00:25:03	30.9 km/h	-00:16 (22.) ●	-01:25 (705.) ●	-01:49 (754.) ●
Radfahren	89.9 km	03:30:12	02:56:30	30.56 km/h	+01:28 (29.) ●	-06:17 (856.) ●	-09:08 (912.) ●
Wechsel		03:33:27	00:03:15	-	-00:37 (25.) ●	-01:28 (384.) ●	-01:26 (471.) ●
Laufen	1.3 km	03:39:01	00:05:34	04:16 min/km	-00:16 (22.) ●	-00:51 (360.) ●	-00:55 (395.) ●
Laufen	2.6 km	03:44:55	00:05:54	04:32 min/km	-00:15 (23.) ●	-00:47 (518.) ●	-00:51 (571.) ●
Laufen	4.4 km	03:55:15	00:10:20	05:44 min/km	+00:20 (29.) ●	-00:28 (858.) ●	-00:35 (970.) ●
Laufen	7 km	04:08:22	00:13:07	05:02 min/km	+00:02 (27.) ●	-00:50 (769.) ●	-00:58 (862.) ●
Laufen	8.4 km	04:14:55	00:06:33	04:40 min/km	-00:04 (26.) ●	-00:29 (696.) ●	-00:32 (782.) ●
Laufen	9.6 km	04:21:57	00:07:02	05:51 min/km	+00:17 (29.) ●	-00:18 (862.) ●	-00:22 (984.) ●
Laufen	11.4 km	04:32:39	00:10:42	05:56 min/km	+00:11 (27.) ●	-00:43 (745.) ●	-00:48 (842.) ●
Laufen	14 km	04:45:46	00:13:07	05:02 min/km	-00:31 (25.) ●	-01:24 (616.) ●	-01:30 (696.) ●
Laufen	15.3 km	04:52:06	00:06:20	04:52 min/km	-00:30 (21.) ●	-00:54 (460.) ●	-00:57 (517.) ●
Laufen	16.6 km	04:59:00	00:06:54	05:18 min/km	-00:13 (26.) ●	-00:43 (646.) ●	-00:46 (739.) ●
Laufen	18.4 km	05:09:29	00:10:29	05:49 min/km	-00:29 (20.) ●	-01:17 (566.) ●	-01:22 (645.) ●
Laufen	21 km	05:22:18	00:12:49	04:55 min/km	-00:55 (21.) ●	-01:43 (544.) ●	-01:49 (612.) ●
Laufen	21.2 km	05:23:03	00:00:45	03:45 min/km	-00:04 (17.) ●	-00:09 (304.) ●	-00:11 (341.) ●
Laufen	21.2 km	05:23:03	01:49:36	05:10 min/km	-02:27 (26.) ●	-10:36 (628.) ●	-11:36 (709.) ●
Total	113 km	05:23:03	05:23:03	20.99 km/h	-04:14 (24.) ●	-25:25 (605.) ●	-29:26 (654.) ●

Ges	Sex	Ak	Name	#	AK
386	364	19	Patrick Brucker	1005	M 18	GER	00:34:37	02:41:45	01:44:29	05:07:08
429	401	20	Benedikt Rottstegge	1029	M 18	GER	00:36:08	02:47:19	01:38:30	05:09:52
478	446	21	Peter Lang	439	M 18	GER	00:26:58	02:56:13	01:44:13	05:12:41
558	517	22	Fabian Boos	1004	M 18	GER	00:31:35	02:52:13	01:47:59	05:17:42
602	559	23	Julian Ost	1025	M 18	GER	00:37:41	02:56:41	01:36:47	05:19:56
654	605	24	Alexander Zgadzaj	1041	M 18	POL	00:30:02	02:56:30	01:49:36	05:23:03
693	640	25	Felix Lorich	1021	M 18	GER	00:37:01	02:45:39	01:54:06	05:24:49
756	695	26	Julius Kadel	1015	M 18	GER	00:33:28	03:03:20	01:41:36	05:27:53
787	721	27	Manuel Volz	1033	M 18	GER	00:28:26	02:55:25	01:59:00	05:29:40
794	727	28	Jens Kleinkauf	1016	M 18	GER	00:31:03	02:53:48	01:57:45	05:30:07