Markus Kahf -
Ironman 70.3 Kraichgau 2019
Quick facts
1305/1154/113Alle/Geschlecht/AK
M 25Altersklasse
1104Startnummer
GERNationalität
35:00 | 2:50:47 | 2:21:41 | 5:58:16 |
Vergleiche Markus Kahf mit anderen Athleten!
1104 Kahf
1081 Fuhrmann ×
1092 Hartung ×
1184 Zimmermann ×
1152 Schaufler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | +00:12 (84.) ● | -01:32 (723.) ● | -01:49 (821.) ● |
Wechsel | 00:39:59 | 00:04:59 | - | +01:21 (125.) ● | +00:45 (1283.) ● | +00:50 (1556.) ● | |
Radfahren | 21 km | 01:20:46 | 00:40:47 | 30.89 km/h | -03:16 (73.) ● | -04:29 (580.) ● | -05:06 (610.) ● |
Radfahren | 28 km | 01:34:22 | 00:13:36 | 30.88 km/h | +00:07 (90.) ● | -00:30 (790.) ● | -00:43 (831.) ● |
Radfahren | 50 km | 02:14:53 | 00:40:31 | 32.58 km/h | +00:10 (87.) ● | -02:08 (705.) ● | -02:53 (740.) ● |
Radfahren | 77 km | 03:05:55 | 00:51:02 | 31.74 km/h | -00:49 (79.) ● | -03:16 (669.) ● | -04:08 (697.) ● |
Radfahren | 89.9 km | 03:30:46 | 00:24:51 | 31.15 km/h | -00:29 (75.) ● | -01:37 (658.) ● | -02:01 (701.) ● |
Radfahren | 89.9 km | 03:30:46 | 02:50:47 | 31.58 km/h | -04:17 (76.) ● | -12:00 (660.) ● | -14:51 (694.) ● |
Wechsel | 03:36:35 | 00:05:49 | - | +01:50 (132.) ● | +01:06 (1415.) ● | +01:08 (1703.) ● | |
Laufen | 1.3 km | 03:42:55 | 00:06:20 | 04:52 min/km | +00:20 (103.) ● | -00:05 (965.) ● | -00:09 (1087.) ● |
Laufen | 2.6 km | 03:49:34 | 00:06:39 | 05:06 min/km | +00:26 (100.) ● | -00:02 (1017.) ● | -00:06 (1158.) ● |
Laufen | 4.4 km | 04:00:48 | 00:11:14 | 06:14 min/km | +01:06 (111.) ● | +00:26 (1158.) ● | +00:19 (1337.) ● |
Laufen | 7 km | 04:15:43 | 00:14:55 | 05:44 min/km | +01:42 (115.) ● | +00:58 (1241.) ● | +00:50 (1445.) ● |
Laufen | 8.4 km | 04:23:58 | 00:08:15 | 05:53 min/km | +01:33 (131.) ● | +01:13 (1519.) ● | +01:10 (1796.) ● |
Laufen | 9.6 km | 04:32:42 | 00:08:44 | 07:16 min/km | +01:48 (133.) ● | +01:24 (1490.) ● | +01:20 (1762.) ● |
Laufen | 11.4 km | 04:46:41 | 00:13:59 | 07:46 min/km | +03:08 (135.) ● | +02:34 (1548.) ● | +02:29 (1845.) ● |
Laufen | 14 km | 05:05:26 | 00:18:45 | 07:12 min/km | +04:53 (136.) ● | +04:14 (1626.) ● | +04:08 (1950.) ● |
Laufen | 15.3 km | 05:14:55 | 00:09:29 | 07:17 min/km | +02:32 (140.) ● | +02:15 (1677.) ● | +02:12 (2007.) ● |
Laufen | 16.6 km | 05:23:57 | 00:09:02 | 06:56 min/km | +01:46 (132.) ● | +01:25 (1472.) ● | +01:22 (1748.) ● |
Laufen | 18.4 km | 05:38:45 | 00:14:48 | 08:13 min/km | +03:29 (134.) ● | +03:02 (1589.) ● | +02:57 (1900.) ● |
Laufen | 21 km | 05:57:15 | 00:18:30 | 07:06 min/km | +04:28 (134.) ● | +03:58 (1605.) ● | +03:52 (1916.) ● |
Laufen | 21.2 km | 05:58:16 | 00:01:01 | 05:05 min/km | +00:10 (126.) ● | +00:07 (1470.) ● | +00:05 (1765.) ● |
Laufen | 21.2 km | 05:58:16 | 02:21:41 | 06:40 min/km | +27:21 (132.) ● | +21:29 (1508.) ● | +20:29 (1786.) ● |
Total | 113 km | 05:58:16 | 05:58:16 | 18.92 km/h | +26:27 (113.) ● | +09:48 (1154.) ● | +05:47 (1305.) ● |