Janik Adrian -
Ironman 70.3 Kraichgau 2019
Quick facts
821/749/132Alle/Geschlecht/AK
M 30Altersklasse
1187Startnummer
GERNationalität
44:17 | 2:54:07 | 1:46:06 | 5:31:30 |
Vergleiche Janik Adrian mit anderen Athleten!
1187 Adrian
1432 Stark ×
454 Reich ×
453 Potreck ×
1203 Bellmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | +08:24 (248.) ● | +07:45 (1648.) ● | +07:28 (1948.) ● |
Wechsel | 00:47:53 | 00:03:36 | - | -00:31 (115.) ● | -00:38 (723.) ● | -00:33 (903.) ● | |
Radfahren | 21 km | 01:29:37 | 00:41:44 | 30.19 km/h | -03:25 (128.) ● | -03:32 (726.) ● | -04:09 (768.) ● |
Radfahren | 28 km | 01:43:20 | 00:13:43 | 30.62 km/h | -00:13 (146.) ● | -00:23 (842.) ● | -00:36 (891.) ● |
Radfahren | 50 km | 02:24:26 | 00:41:06 | 32.12 km/h | -00:42 (140.) ● | -01:33 (796.) ● | -02:18 (838.) ● |
Radfahren | 77 km | 03:16:36 | 00:52:10 | 31.05 km/h | -01:00 (137.) ● | -02:08 (791.) ● | -03:00 (836.) ● |
Radfahren | 89.9 km | 03:42:00 | 00:25:24 | 30.47 km/h | -00:36 (139.) ● | -01:04 (791.) ● | -01:28 (846.) ● |
Radfahren | 89.9 km | 03:42:00 | 02:54:07 | 30.98 km/h | -05:56 (134.) ● | -08:40 (771.) ● | -11:31 (811.) ● |
Wechsel | 03:45:24 | 00:03:24 | - | -00:57 (89.) ● | -01:19 (465.) ● | -01:17 (565.) ● | |
Laufen | 1.3 km | 03:51:07 | 00:05:43 | 04:23 min/km | -00:30 (92.) ● | -00:42 (475.) ● | -00:46 (519.) ● |
Laufen | 2.6 km | 03:56:52 | 00:05:45 | 04:25 min/km | -00:42 (84.) ● | -00:56 (422.) ● | -01:00 (460.) ● |
Laufen | 4.4 km | 04:06:11 | 00:09:19 | 05:10 min/km | -01:13 (87.) ● | -01:29 (467.) ● | -01:36 (515.) ● |
Laufen | 7 km | 04:18:39 | 00:12:28 | 04:47 min/km | -01:02 (101.) ● | -01:29 (564.) ● | -01:37 (629.) ● |
Laufen | 8.4 km | 04:24:58 | 00:06:19 | 04:30 min/km | -00:35 (93.) ● | -00:43 (554.) ● | -00:46 (623.) ● |
Laufen | 9.6 km | 04:31:17 | 00:06:19 | 05:15 min/km | -00:48 (83.) ● | -01:01 (475.) ● | -01:05 (537.) ● |
Laufen | 11.4 km | 04:41:00 | 00:09:43 | 05:23 min/km | -01:27 (72.) ● | -01:42 (416.) ● | -01:47 (468.) ● |
Laufen | 14 km | 04:53:56 | 00:12:56 | 04:58 min/km | -01:16 (98.) ● | -01:35 (567.) ● | -01:41 (641.) ● |
Laufen | 15.3 km | 05:00:27 | 00:06:31 | 05:00 min/km | -00:35 (98.) ● | -00:43 (567.) ● | -00:46 (641.) ● |
Laufen | 16.6 km | 05:07:02 | 00:06:35 | 05:03 min/km | -00:53 (81.) ● | -01:02 (484.) ● | -01:05 (552.) ● |
Laufen | 18.4 km | 05:17:20 | 00:10:18 | 05:43 min/km | -01:17 (82.) ● | -01:28 (511.) ● | -01:33 (581.) ● |
Laufen | 21 km | 05:30:42 | 00:13:22 | 05:08 min/km | -01:02 (110.) ● | -01:10 (714.) ● | -01:16 (812.) ● |
Laufen | 21.2 km | 05:31:30 | 00:00:48 | 04:00 min/km | -00:13 (76.) ● | -00:06 (521.) ● | -00:08 (598.) ● |
Laufen | 21.2 km | 05:31:30 | 01:46:06 | 05:00 min/km | -11:33 (89.) ● | -14:06 (509.) ● | -15:06 (573.) ● |
Total | 113 km | 05:31:30 | 05:31:30 | 20.45 km/h | -10:33 (132.) ● | -16:58 (749.) ● | -20:59 (821.) ● |