Hendrik Althoff -
Ironman 70.3 Kraichgau 2019

Quick facts

625/580/105Alle/Geschlecht/AK

M 30Altersklasse

1191Startnummer

GERNationalität


29:40	2:56:29	1:46:44	5:21:22

Vergleiche Hendrik Althoff mit anderen Athleten!

1191 Althoff

1446 Thiel ×

1317 Kraft ×

1229 Dieckmann ×

1212 Breitenreiter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:40	00:29:40	01:33 min/100m	-06:13 (30.) ●	-06:52 (149.) ●	-07:09 (171.) ●
Wechsel		00:34:26	00:04:46	-	+00:39 (192.) ●	+00:32 (1210.) ●	+00:37 (1475.) ●
Radfahren	21 km	01:17:28	00:43:02	29.28 km/h	-02:07 (151.) ●	-02:14 (909.) ●	-02:51 (982.) ●
Radfahren	28 km	01:30:59	00:13:31	31.07 km/h	-00:25 (134.) ●	-00:35 (755.) ●	-00:48 (795.) ●
Radfahren	50 km	02:12:51	00:41:52	31.53 km/h	+00:04 (157.) ●	-00:47 (899.) ●	-01:32 (955.) ●
Radfahren	77 km	03:05:23	00:52:32	30.84 km/h	-00:38 (145.) ●	-01:46 (840.) ●	-02:38 (893.) ●
Radfahren	89.9 km	03:30:55	00:25:32	30.31 km/h	-00:28 (144.) ●	-00:56 (823.) ●	-01:20 (882.) ●
Radfahren	89.9 km	03:30:55	02:56:29	30.56 km/h	-03:34 (149.) ●	-06:18 (855.) ●	-09:09 (911.) ●
Wechsel		03:34:38	00:03:43	-	-00:38 (121.) ●	-01:00 (629.) ●	-00:58 (758.) ●
Laufen	1.3 km	03:40:41	00:06:03	04:39 min/km	-00:10 (136.) ●	-00:22 (730.) ●	-00:26 (811.) ●
Laufen	2.6 km	03:46:40	00:05:59	04:36 min/km	-00:28 (103.) ●	-00:42 (574.) ●	-00:46 (636.) ●
Laufen	4.4 km	03:56:12	00:09:32	05:17 min/km	-01:00 (105.) ●	-01:16 (553.) ●	-01:23 (616.) ●
Laufen	7 km	04:08:39	00:12:27	04:47 min/km	-01:03 (99.) ●	-01:30 (561.) ●	-01:38 (626.) ●
Laufen	8.4 km	04:14:57	00:06:18	04:29 min/km	-00:36 (90.) ●	-00:44 (541.) ●	-00:47 (609.) ●
Laufen	9.6 km	04:21:38	00:06:41	05:34 min/km	-00:26 (118.) ●	-00:39 (670.) ●	-00:43 (758.) ●
Laufen	11.4 km	04:31:33	00:09:55	05:30 min/km	-01:15 (84.) ●	-01:30 (485.) ●	-01:35 (548.) ●
Laufen	14 km	04:44:05	00:12:32	04:49 min/km	-01:40 (76.) ●	-01:59 (444.) ●	-02:05 (501.) ●
Laufen	15.3 km	04:50:36	00:06:31	05:00 min/km	-00:35 (99.) ●	-00:43 (568.) ●	-00:46 (642.) ●
Laufen	16.6 km	04:56:59	00:06:23	04:54 min/km	-01:05 (68.) ●	-01:14 (399.) ●	-01:17 (457.) ●
Laufen	18.4 km	05:07:04	00:10:05	05:36 min/km	-01:30 (72.) ●	-01:41 (442.) ●	-01:46 (500.) ●
Laufen	21 km	05:20:27	00:13:23	05:08 min/km	-01:01 (112.) ●	-01:09 (723.) ●	-01:15 (821.) ●
Laufen	21.2 km	05:21:22	00:00:55	04:35 min/km	-00:06 (167.) ●	+00:01 (1077.) ●	-00:01 (1280.) ●
Laufen	21.2 km	05:21:22	01:46:44	05:02 min/km	-10:55 (90.) ●	-13:28 (530.) ●	-14:28 (600.) ●
Total	113 km	05:21:22	05:21:22	21.1 km/h	-20:41 (105.) ●	-27:06 (580.) ●	-31:07 (625.) ●

Ges	Sex	Ak	Name	#	AK
597	554	100	Sebastian Wyrwa	1479	M 30	GER	00:28:56	02:47:31	01:57:09	05:19:46
605	562	101	Christian Schrödel	1415	M 30	GER	00:30:51	02:48:17	01:53:49	05:20:00
611	567	102	Christian Gerbes	1259	M 30	GER	00:32:35	02:55:56	01:44:40	05:20:16
620	576	103	Daniel Thiel	1446	M 30	GER	00:32:02	02:55:06	01:45:28	05:21:00
622	578	104	Markus Kraft	1317	M 30	GER	00:33:11	02:46:33	01:55:35	05:21:17
625	580	105	Hendrik Althoff	1191	M 30	GER	00:29:40	02:56:29	01:46:44	05:21:22
626	581	106	Daniel Dieckmann	1229	M 30	GER	00:35:00	02:43:47	01:53:39	05:21:24
634	588	107	Timo Breitenreiter	1212	M 30	GER	00:30:38	02:59:56	01:43:28	05:21:45
655	606	108	Marc Kastner	1305	M 30	GER	00:32:06	02:35:37	02:09:08	05:23:12
657	608	109	Thomas Reenaers	1389	M 30	BEL	00:34:08	02:51:26	01:49:13	05:23:15