Sebastian Best -
Ironman 70.3 Kraichgau 2019

Quick facts

1990/1683/257Alle/Geschlecht/AK

M 30Altersklasse

1205Startnummer

GERNationalität


46:56	3:49:19	2:13:34	7:05:43

Vergleiche Sebastian Best mit anderen Athleten!

1205 Best

1450 Uebel ×

1428 Simon ×

1222 Coates ×

1357 Moll ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:56	00:46:56	02:28 min/100m	+11:03 (257.) ●	+10:24 (1719.) ●	+10:07 (2043.) ●
Wechsel		00:54:42	00:07:46	-	+03:39 (263.) ●	+03:32 (1721.) ●	+03:37 (2064.) ●
Radfahren	21 km	01:50:37	00:55:55	22.53 km/h	+10:46 (266.) ●	+10:39 (1763.) ●	+10:02 (2093.) ●
Radfahren	28 km	02:09:23	00:18:46	22.38 km/h	+04:50 (266.) ●	+04:40 (1761.) ●	+04:27 (2099.) ●
Radfahren	50 km	03:06:28	00:57:05	23.12 km/h	+15:17 (266.) ●	+14:26 (1755.) ●	+13:41 (2078.) ●
Radfahren	77 km	04:12:22	01:05:54	24.58 km/h	+12:44 (256.) ●	+11:36 (1667.) ●	+10:44 (1948.) ●
Radfahren	89.9 km	04:44:01	00:31:39	24.45 km/h	+05:39 (252.) ●	+05:11 (1634.) ●	+04:47 (1908.) ●
Radfahren	89.9 km	04:44:01	03:49:19	23.52 km/h	+49:16 (260.) ●	+46:32 (1732.) ●	+43:41 (2040.) ●
Wechsel		04:52:09	00:08:08	-	+03:47 (259.) ●	+03:25 (1706.) ●	+03:27 (2045.) ●
Laufen	1.3 km	04:59:00	00:06:51	05:16 min/km	+00:38 (213.) ●	+00:26 (1313.) ●	+00:22 (1515.) ●
Laufen	2.6 km	05:06:13	00:07:13	05:33 min/km	+00:46 (213.) ●	+00:32 (1315.) ●	+00:28 (1517.) ●
Laufen	4.4 km	05:18:22	00:12:09	06:44 min/km	+01:37 (218.) ●	+01:21 (1387.) ●	+01:14 (1623.) ●
Laufen	7 km	05:34:22	00:16:00	06:09 min/km	+02:30 (228.) ●	+02:03 (1431.) ●	+01:55 (1686.) ●
Laufen	8.4 km	05:42:19	00:07:57	05:40 min/km	+01:03 (224.) ●	+00:55 (1416.) ●	+00:52 (1662.) ●
Laufen	9.6 km	05:50:36	00:08:17	06:54 min/km	+01:10 (217.) ●	+00:57 (1374.) ●	+00:53 (1610.) ●
Laufen	11.4 km	06:02:57	00:12:21	06:51 min/km	+01:11 (204.) ●	+00:56 (1246.) ●	+00:51 (1448.) ●
Laufen	14 km	06:19:18	00:16:21	06:17 min/km	+02:09 (215.) ●	+01:50 (1380.) ●	+01:44 (1628.) ●
Laufen	15.3 km	06:27:14	00:07:56	06:06 min/km	+00:50 (210.) ●	+00:42 (1337.) ●	+00:39 (1565.) ●
Laufen	16.6 km	06:35:32	00:08:18	06:23 min/km	+00:50 (208.) ●	+00:41 (1281.) ●	+00:38 (1499.) ●
Laufen	18.4 km	06:48:20	00:12:48	07:06 min/km	+01:13 (200.) ●	+01:02 (1239.) ●	+00:57 (1451.) ●
Laufen	21 km	07:04:39	00:16:19	06:16 min/km	+01:55 (211.) ●	+01:47 (1360.) ●	+01:41 (1609.) ●
Laufen	21.2 km	07:05:43	00:01:04	05:20 min/km	+00:03 (237.) ●	+00:10 (1594.) ●	+00:08 (1914.) ●
Laufen	21.2 km	07:05:43	02:13:34	06:18 min/km	+15:55 (209.) ●	+13:22 (1342.) ●	+12:22 (1569.) ●
Total	113 km	07:05:43	07:05:43	15.93 km/h	+01:23:40 (257.) ●	+01:17:15 (1683.) ●	+01:13:14 (1990.) ●

Ges	Sex	Ak	Name	#	AK
1931	1640	252	Christopher Windisch	1474	M 30	AUT	00:40:23	03:19:28	02:46:25	06:55:54
1942	1650	253	Martin Gebhardt	1258	M 30	GER	00:39:23	03:50:53	02:14:09	06:57:55
1943	1651	254	Holger Hentschel	1281	M 30	GER	00:41:26	03:16:00	02:46:39	06:58:05
1982	1676	255	Florian Uebel	1450	M 30	GER	00:36:23	03:41:57	02:32:34	07:04:08
1986	1679	256	Richard Simon	1428	M 30	GER	00:43:17	03:26:11	02:40:07	07:04:43
1990	1683	257	Sebastian Best	1205	M 30	GER	00:46:56	03:49:19	02:13:34	07:05:43
2025	1709	258	Matthew Coates	1222	M 30	GBR	00:49:56	03:55:21	02:20:23	07:19:28
2036	1716	259	Jonas Moll	1357	M 30	GER	00:44:40	03:37:07	02:48:27	07:22:13
2045	1724	260	Jens Dreyer	1238	M 30	GER	00:44:01	03:30:46	02:52:45	07:25:19
2054	1730	261	Elliot Sellschopp	1425	M 30	GER	00:47:19	04:15:19	02:13:09	07:27:26