Simon Frerichs -
Ironman 70.3 Kraichgau 2019

Quick facts

886/805/142Alle/Geschlecht/AK

M 30Altersklasse

1251Startnummer

GERNationalität


31:19	2:58:53	1:56:22	5:34:48

Vergleiche Simon Frerichs mit anderen Athleten!

1251 Frerichs

1361 Müller ×

1294 Jäger ×

1477 Winkler ×

1241 Dutzi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:19	00:31:19	01:38 min/100m	-04:34 (48.) ●	-05:13 (260.) ●	-05:30 (301.) ●
Wechsel		00:34:41	00:03:22	-	-00:45 (96.) ●	-00:52 (606.) ●	-00:47 (757.) ●
Radfahren	21 km	01:16:52	00:42:11	29.87 km/h	-02:58 (136.) ●	-03:05 (796.) ●	-03:42 (848.) ●
Radfahren	28 km	01:30:56	00:14:04	29.86 km/h	+00:08 (172.) ●	-00:02 (1015.) ●	-00:15 (1096.) ●
Radfahren	50 km	02:13:05	00:42:09	31.32 km/h	+00:21 (160.) ●	-00:30 (932.) ●	-01:15 (997.) ●
Radfahren	77 km	03:06:43	00:53:38	30.21 km/h	+00:28 (161.) ●	-00:40 (961.) ●	-01:32 (1036.) ●
Radfahren	89.9 km	03:33:34	00:26:51	28.83 km/h	+00:51 (178.) ●	+00:23 (1099.) ●	-00:01 (1219.) ●
Radfahren	89.9 km	03:33:34	02:58:53	30.15 km/h	-01:10 (159.) ●	-03:54 (935.) ●	-06:45 (1005.) ●
Wechsel		03:38:26	00:04:52	-	+00:31 (193.) ●	+00:09 (1168.) ●	+00:11 (1410.) ●
Laufen	1.3 km	03:45:01	00:06:35	05:03 min/km	+00:22 (192.) ●	+00:10 (1147.) ●	+00:06 (1298.) ●
Laufen	2.6 km	03:51:31	00:06:30	05:00 min/km	+00:03 (159.) ●	-00:11 (924.) ●	-00:15 (1049.) ●
Laufen	4.4 km	04:01:40	00:10:09	05:38 min/km	-00:23 (136.) ●	-00:39 (780.) ●	-00:46 (883.) ●
Laufen	7 km	04:14:59	00:13:19	05:07 min/km	-00:11 (147.) ●	-00:38 (837.) ●	-00:46 (943.) ●
Laufen	8.4 km	04:21:48	00:06:49	04:52 min/km	-00:05 (143.) ●	-00:13 (888.) ●	-00:16 (1004.) ●
Laufen	9.6 km	04:28:49	00:07:01	05:50 min/km	-00:06 (144.) ●	-00:19 (850.) ●	-00:23 (971.) ●
Laufen	11.4 km	04:39:43	00:10:54	06:03 min/km	-00:16 (137.) ●	-00:31 (811.) ●	-00:36 (925.) ●
Laufen	14 km	04:54:15	00:14:32	05:35 min/km	+00:20 (169.) ●	+00:01 (1018.) ●	-00:05 (1169.) ●
Laufen	15.3 km	05:01:40	00:07:25	05:42 min/km	+00:19 (179.) ●	+00:11 (1114.) ●	+00:08 (1294.) ●
Laufen	16.6 km	05:09:29	00:07:49	06:00 min/km	+00:21 (184.) ●	+00:12 (1107.) ●	+00:09 (1289.) ●
Laufen	18.4 km	05:20:28	00:10:59	06:06 min/km	-00:36 (119.) ●	-00:47 (738.) ●	-00:52 (841.) ●
Laufen	21 km	05:33:46	00:13:18	05:06 min/km	-01:06 (105.) ●	-01:14 (689.) ●	-01:20 (783.) ●
Laufen	21.2 km	05:34:48	00:01:02	05:10 min/km	+00:01 (225.) ●	+00:08 (1517.) ●	+00:06 (1821.) ●
Laufen	21.2 km	05:34:48	01:56:22	05:29 min/km	-01:17 (148.) ●	-03:50 (873.) ●	-04:50 (990.) ●
Total	113 km	05:34:48	05:34:48	20.25 km/h	-07:15 (142.) ●	-13:40 (805.) ●	-17:41 (886.) ●

Ges	Sex	Ak	Name	#	AK
864	785	137	Alexander Fellmann	1247	M 30	GER	00:35:31	02:49:38	02:01:44	05:33:12
866	787	138	Timo Wandtke	1461	M 30	GER	00:40:35	02:55:47	01:48:04	05:33:31
871	792	139	Martin Moïse	1356	M 30	BEL	00:35:01	02:56:38	01:54:11	05:33:43
878	799	140	Daniel Müller	1361	M 30	GER	00:37:09	02:59:54	01:49:20	05:34:19
885	804	141	Joachim Jäger	1294	M 30	GER	00:28:54	02:59:48	01:59:40	05:34:43
886	805	142	Simon Frerichs	1251	M 30	GER	00:31:19	02:58:53	01:56:22	05:34:48
889	808	143	Patrick Winkler	1477	M 30	GER	00:33:06	02:46:49	02:08:15	05:34:54
900	817	144	Michael Dutzi	1241	M 30	GER	00:32:48	03:01:17	01:53:50	05:35:27
905	820	145	Bert Callens	1216	M 30	BEL	00:32:49	02:52:41	02:02:34	05:35:47
911	824	146	Toni Weise	1468	M 30	GER	00:38:59	02:58:11	01:49:25	05:36:13