Jakob Gliwa -
Ironman 70.3 Kraichgau 2019

Quick facts

1718/1481/230Alle/Geschlecht/AK

M 30Altersklasse

1261Startnummer

GERNationalität


41:03	3:24:46	2:11:00	6:30:26

Vergleiche Jakob Gliwa mit anderen Athleten!

1261 Gliwa

1394 Reßler ×

1218 Cepa ×

1314 Klitsch ×

1372 Peereboom ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:03	00:41:03	02:09 min/100m	+05:10 (229.) ●	+04:31 (1472.) ●	+04:14 (1717.) ●
Wechsel		00:48:15	00:07:12	-	+03:05 (257.) ●	+02:58 (1684.) ●	+03:03 (2021.) ●
Radfahren	21 km	01:36:19	00:48:04	26.21 km/h	+02:55 (234.) ●	+02:48 (1508.) ●	+02:11 (1721.) ●
Radfahren	28 km	01:52:17	00:15:58	26.3 km/h	+02:02 (244.) ●	+01:52 (1582.) ●	+01:39 (1821.) ●
Radfahren	50 km	02:40:43	00:48:26	27.25 km/h	+06:38 (241.) ●	+05:47 (1557.) ●	+05:02 (1786.) ●
Radfahren	77 km	03:42:36	01:01:53	26.18 km/h	+08:43 (239.) ●	+07:35 (1555.) ●	+06:43 (1794.) ●
Radfahren	89.9 km	04:13:01	00:30:25	25.45 km/h	+04:25 (242.) ●	+03:57 (1566.) ●	+03:33 (1813.) ●
Radfahren	89.9 km	04:13:01	03:24:46	26.34 km/h	+24:43 (240.) ●	+21:59 (1552.) ●	+19:08 (1782.) ●
Wechsel		04:19:26	00:06:25	-	+02:04 (239.) ●	+01:42 (1542.) ●	+01:44 (1849.) ●
Laufen	1.3 km	04:26:17	00:06:51	05:16 min/km	+00:38 (214.) ●	+00:26 (1314.) ●	+00:22 (1516.) ●
Laufen	2.6 km	04:33:31	00:07:14	05:33 min/km	+00:47 (215.) ●	+00:33 (1319.) ●	+00:29 (1524.) ●
Laufen	4.4 km	04:44:23	00:10:52	06:02 min/km	+00:20 (175.) ●	+00:04 (1047.) ●	-00:03 (1204.) ●
Laufen	7 km	04:58:35	00:14:12	05:27 min/km	+00:42 (181.) ●	+00:15 (1071.) ●	+00:07 (1231.) ●
Laufen	8.4 km	05:06:07	00:07:32	05:22 min/km	+00:38 (199.) ●	+00:30 (1273.) ●	+00:27 (1475.) ●
Laufen	9.6 km	05:17:09	00:11:02	09:11 min/km	+03:55 (265.) ●	+03:42 (1748.) ●	+03:38 (2096.) ●
Laufen	11.4 km	05:28:57	00:11:48	06:33 min/km	+00:38 (181.) ●	+00:23 (1117.) ●	+00:18 (1288.) ●
Laufen	14 km	05:44:21	00:15:24	05:55 min/km	+01:12 (198.) ●	+00:53 (1221.) ●	+00:47 (1417.) ●
Laufen	15.3 km	05:52:19	00:07:58	06:07 min/km	+00:52 (216.) ●	+00:44 (1353.) ●	+00:41 (1586.) ●
Laufen	16.6 km	06:00:32	00:08:13	06:19 min/km	+00:45 (201.) ●	+00:36 (1246.) ●	+00:33 (1462.) ●
Laufen	18.4 km	06:13:07	00:12:35	06:59 min/km	+01:00 (193.) ●	+00:49 (1195.) ●	+00:44 (1397.) ●
Laufen	21 km	06:29:28	00:16:21	06:17 min/km	+01:57 (213.) ●	+01:49 (1367.) ●	+01:43 (1616.) ●
Laufen	21.2 km	06:30:26	00:00:58	04:50 min/km	-00:03 (195.) ●	+00:04 (1294.) ●	+00:02 (1545.) ●
Laufen	21.2 km	06:30:26	02:11:00	06:10 min/km	+13:21 (199.) ●	+10:48 (1278.) ●	+09:48 (1490.) ●
Total	113 km	06:30:26	06:30:26	17.37 km/h	+48:23 (230.) ●	+41:58 (1481.) ●	+37:57 (1718.) ●

Ges	Sex	Ak	Name	#	AK
1677	1444	225	Jan Hoogestraat	1288	M 30	GER	00:40:33	03:07:36	02:23:40	06:27:17
1686	1452	226	Marian Riegger	1396	M 30	GER	00:38:01	03:26:00	02:13:10	06:28:02
1692	1458	227	Andreas Maier	1343	M 30	GER	00:49:46	03:35:12	01:51:40	06:28:32
1713	1476	228	Dominik Reßler	1394	M 30	GER	00:47:24	03:21:44	02:10:12	06:29:49
1715	1478	229	Kai Cepa	1218	M 30	GER	00:34:26	03:43:02	02:01:22	06:30:04
1718	1481	230	Jakob Gliwa	1261	M 30	GER	00:41:03	03:24:46	02:11:00	06:30:26
1727	1489	231	Christopher Klitsch	1314	M 30	GER	00:40:17	03:13:07	02:24:49	06:31:26
1734	1496	232	Eelco Peereboom	1372	M 30	NED	00:36:52	03:11:16	02:33:54	06:32:00
1736	1498	233	Vincent Dörr	1235	M 30	GER	00:39:59	03:08:29	02:31:21	06:32:16
1739	1500	234	Christoph Heynen	449	M 30	SUI	00:31:17	03:01:28	02:49:12	06:32:27