Jan Hoogestraat -
Ironman 70.3 Kraichgau 2019

Quick facts

1677/1444/225Alle/Geschlecht/AK

M 30Altersklasse

1288Startnummer

GERNationalität


40:33	3:07:36	2:23:40	6:27:17

Vergleiche Jan Hoogestraat mit anderen Athleten!

1288 Hoogestraat

646 Afschrift ×

1255 Gansmann ×

1396 Riegger ×

1343 Maier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:33	00:40:33	02:08 min/100m	+04:40 (223.) ●	+04:01 (1424.) ●	+03:44 (1660.) ●
Wechsel		00:48:10	00:07:37	-	+03:30 (261.) ●	+03:23 (1710.) ●	+03:28 (2052.) ●
Radfahren	21 km	01:32:02	00:43:52	28.72 km/h	-01:17 (163.) ●	-01:24 (1027.) ●	-02:01 (1115.) ●
Radfahren	28 km	01:46:37	00:14:35	28.8 km/h	+00:39 (197.) ●	+00:29 (1219.) ●	+00:16 (1347.) ●
Radfahren	50 km	02:31:05	00:44:28	29.69 km/h	+02:40 (198.) ●	+01:49 (1207.) ●	+01:04 (1333.) ●
Radfahren	77 km	03:28:06	00:57:01	28.41 km/h	+03:51 (205.) ●	+02:43 (1258.) ●	+01:51 (1403.) ●
Radfahren	89.9 km	03:55:46	00:27:40	27.98 km/h	+01:40 (195.) ●	+01:12 (1237.) ●	+00:48 (1387.) ●
Radfahren	89.9 km	03:55:46	03:07:36	28.75 km/h	+07:33 (192.) ●	+04:49 (1189.) ●	+01:58 (1318.) ●
Wechsel		04:03:37	00:07:51	-	+03:30 (258.) ●	+03:08 (1690.) ●	+03:10 (2026.) ●
Laufen	1.3 km	04:09:56	00:06:19	04:51 min/km	+00:06 (159.) ●	-00:06 (952.) ●	-00:10 (1073.) ●
Laufen	2.6 km	04:16:57	00:07:01	05:23 min/km	+00:34 (201.) ●	+00:20 (1223.) ●	+00:16 (1403.) ●
Laufen	4.4 km	04:28:34	00:11:37	06:27 min/km	+01:05 (202.) ●	+00:49 (1265.) ●	+00:42 (1470.) ●
Laufen	7 km	04:43:40	00:15:06	05:48 min/km	+01:36 (210.) ●	+01:09 (1279.) ●	+01:01 (1492.) ●
Laufen	8.4 km	04:51:40	00:08:00	05:42 min/km	+01:06 (229.) ●	+00:58 (1441.) ●	+00:55 (1692.) ●
Laufen	9.6 km	04:59:18	00:07:38	06:21 min/km	+00:31 (185.) ●	+00:18 (1140.) ●	+00:14 (1321.) ●
Laufen	11.4 km	05:14:30	00:15:12	08:26 min/km	+04:02 (252.) ●	+03:47 (1669.) ●	+03:42 (2002.) ●
Laufen	14 km	05:32:05	00:17:35	06:45 min/km	+03:23 (239.) ●	+03:04 (1555.) ●	+02:58 (1853.) ●
Laufen	15.3 km	05:42:45	00:10:40	08:12 min/km	+03:34 (263.) ●	+03:26 (1743.) ●	+03:23 (2091.) ●
Laufen	16.6 km	05:51:46	00:09:01	06:56 min/km	+01:33 (230.) ●	+01:24 (1464.) ●	+01:21 (1738.) ●
Laufen	18.4 km	06:07:07	00:15:21	08:31 min/km	+03:46 (247.) ●	+03:35 (1642.) ●	+03:30 (1971.) ●
Laufen	21 km	06:26:24	00:19:17	07:24 min/km	+04:53 (248.) ●	+04:45 (1651.) ●	+04:39 (1975.) ●
Laufen	21.2 km	06:27:17	00:00:53	04:25 min/km	-00:08 (147.) ●	-00:01 (931.) ●	-00:03 (1098.) ●
Laufen	21.2 km	06:27:17	02:23:40	06:46 min/km	+26:01 (236.) ●	+23:28 (1537.) ●	+22:28 (1824.) ●
Total	113 km	06:27:17	06:27:17	17.51 km/h	+45:14 (225.) ●	+38:49 (1444.) ●	+34:48 (1677.) ●

Ges	Sex	Ak	Name	#	AK
1660	1429	220	Julian Wenzel	1470	M 30	GER	00:49:51	03:19:50	02:03:02	06:25:55
1662	1431	221	Michael Acker	1186	M 30	GER	00:36:19	03:19:15	02:18:45	06:26:17
1666	1435	222	Brandon Mood	1358	M 30	GER	00:45:49	03:19:03	02:06:16	06:26:25
1667	1436	223	Jorre Afschrift	646	M 30	BEL	00:33:33	03:06:33	02:37:44	06:26:28
1676	1443	224	Michael Gansmann	1255	M 30	GER	00:42:11	03:14:10	02:22:31	06:27:09
1677	1444	225	Jan Hoogestraat	1288	M 30	GER	00:40:33	03:07:36	02:23:40	06:27:17
1686	1452	226	Marian Riegger	1396	M 30	GER	00:38:01	03:26:00	02:13:10	06:28:02
1692	1458	227	Andreas Maier	1343	M 30	GER	00:49:46	03:35:12	01:51:40	06:28:32
1713	1476	228	Dominik Reßler	1394	M 30	GER	00:47:24	03:21:44	02:10:12	06:29:49
1715	1478	229	Kai Cepa	1218	M 30	GER	00:34:26	03:43:02	02:01:22	06:30:04