Marc Kastner -
Ironman 70.3 Kraichgau 2019

Quick facts

655/606/108Alle/Geschlecht/AK

M 30Altersklasse

1305Startnummer

GERNationalität


32:06	2:35:37	2:09:08	5:23:12

Vergleiche Marc Kastner mit anderen Athleten!

1305 Kastner

1229 Dieckmann ×

1212 Breitenreiter ×

1389 Reenaers ×

1321 Kühn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:06	00:32:06	01:41 min/100m	-03:47 (60.) ●	-04:26 (343.) ●	-04:43 (403.) ●
Wechsel		00:34:48	00:02:42	-	-01:25 (49.) ●	-01:32 (272.) ●	-01:27 (366.) ●
Radfahren	21 km	01:12:17	00:37:29	33.61 km/h	-07:40 (30.) ●	-07:47 (143.) ●	-08:24 (146.) ●
Radfahren	28 km	01:24:47	00:12:30	33.6 km/h	-01:26 (46.) ●	-01:36 (208.) ●	-01:49 (213.) ●
Radfahren	50 km	02:00:36	00:35:49	36.85 km/h	-05:59 (24.) ●	-06:50 (96.) ●	-07:35 (97.) ●
Radfahren	77 km	02:47:04	00:46:28	34.86 km/h	-06:42 (42.) ●	-07:50 (153.) ●	-08:42 (158.) ●
Radfahren	89.9 km	03:10:25	00:23:21	33.15 km/h	-02:39 (63.) ●	-03:07 (301.) ●	-03:31 (313.) ●
Radfahren	89.9 km	03:10:25	02:35:37	34.66 km/h	-24:26 (36.) ●	-27:10 (150.) ●	-30:01 (153.) ●
Wechsel		03:14:04	00:03:39	-	-00:42 (112.) ●	-01:04 (592.) ●	-01:02 (714.) ●
Laufen	1.3 km	03:20:02	00:05:58	04:35 min/km	-00:15 (119.) ●	-00:27 (656.) ●	-00:31 (726.) ●
Laufen	2.6 km	03:25:49	00:05:47	04:26 min/km	-00:40 (88.) ●	-00:54 (442.) ●	-00:58 (485.) ●
Laufen	4.4 km	03:35:07	00:09:18	05:09 min/km	-01:14 (86.) ●	-01:30 (462.) ●	-01:37 (505.) ●
Laufen	7 km	03:50:08	00:15:01	05:46 min/km	+01:31 (207.) ●	+01:04 (1263.) ●	+00:56 (1473.) ●
Laufen	8.4 km	03:58:06	00:07:58	05:41 min/km	+01:04 (226.) ●	+00:56 (1426.) ●	+00:53 (1676.) ●
Laufen	9.6 km	04:05:52	00:07:46	06:28 min/km	+00:39 (195.) ●	+00:26 (1191.) ●	+00:22 (1380.) ●
Laufen	11.4 km	04:18:08	00:12:16	06:48 min/km	+01:06 (202.) ●	+00:51 (1236.) ●	+00:46 (1435.) ●
Laufen	14 km	04:34:23	00:16:15	06:15 min/km	+02:03 (212.) ●	+01:44 (1363.) ●	+01:38 (1608.) ●
Laufen	15.3 km	04:43:32	00:09:09	07:02 min/km	+02:03 (247.) ●	+01:55 (1625.) ●	+01:52 (1943.) ●
Laufen	16.6 km	04:52:01	00:08:29	06:31 min/km	+01:01 (212.) ●	+00:52 (1323.) ●	+00:49 (1559.) ●
Laufen	18.4 km	05:05:29	00:13:28	07:28 min/km	+01:53 (220.) ●	+01:42 (1397.) ●	+01:37 (1656.) ●
Laufen	21 km	05:22:12	00:16:43	06:25 min/km	+02:19 (219.) ●	+02:11 (1429.) ●	+02:05 (1695.) ●
Laufen	21.2 km	05:23:12	00:01:00	05:00 min/km	-00:01 (217.) ●	+00:06 (1419.) ●	+00:04 (1702.) ●
Laufen	21.2 km	05:23:12	02:09:08	06:05 min/km	+11:29 (196.) ●	+08:56 (1245.) ●	+07:56 (1447.) ●
Total	113 km	05:23:12	05:23:12	20.98 km/h	-18:51 (108.) ●	-25:16 (606.) ●	-29:17 (655.) ●

Ges	Sex	Ak	Name	#	AK
620	576	103	Daniel Thiel	1446	M 30	GER	00:32:02	02:55:06	01:45:28	05:21:00
622	578	104	Markus Kraft	1317	M 30	GER	00:33:11	02:46:33	01:55:35	05:21:17
625	580	105	Hendrik Althoff	1191	M 30	GER	00:29:40	02:56:29	01:46:44	05:21:22
626	581	106	Daniel Dieckmann	1229	M 30	GER	00:35:00	02:43:47	01:53:39	05:21:24
634	588	107	Timo Breitenreiter	1212	M 30	GER	00:30:38	02:59:56	01:43:28	05:21:45
655	606	108	Marc Kastner	1305	M 30	GER	00:32:06	02:35:37	02:09:08	05:23:12
657	608	109	Thomas Reenaers	1389	M 30	BEL	00:34:08	02:51:26	01:49:13	05:23:15
670	621	110	Christian Kühn	1321	M 30	GER	00:34:55	02:58:12	01:44:19	05:23:52
676	627	111	Benjamin Rader	1387	M 30	GER	00:29:44	02:43:31	02:05:14	05:24:12
679	629	112	Steffen Gloth	1262	M 30	GER	00:37:16	02:58:55	01:42:23	05:24:21