Thorben Lorenzen -
Ironman 70.3 Kraichgau 2019

Quick facts

1393/1222/189Alle/Geschlecht/AK

M 30Altersklasse

1341Startnummer

GERNationalität


34:19	2:54:27	2:28:16	6:04:06

Vergleiche Thorben Lorenzen mit anderen Athleten!

1341 Lorenzen

1194 Ankner ×

1315 Kluitman ×

1482 Zieschang ×

1390 Reibold ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:19	00:34:19	01:48 min/100m	-01:34 (114.) ●	-02:13 (627.) ●	-02:30 (714.) ●
Wechsel		00:37:31	00:03:12	-	-00:55 (87.) ●	-01:02 (529.) ●	-00:57 (658.) ●
Radfahren	21 km	01:17:49	00:40:18	31.27 km/h	-04:51 (98.) ●	-04:58 (503.) ●	-05:35 (531.) ●
Radfahren	28 km	01:30:50	00:13:01	32.27 km/h	-00:55 (84.) ●	-01:05 (435.) ●	-01:18 (453.) ●
Radfahren	50 km	02:11:39	00:40:49	32.34 km/h	-00:59 (132.) ●	-01:50 (751.) ●	-02:35 (789.) ●
Radfahren	77 km	03:05:04	00:53:25	30.33 km/h	+00:15 (158.) ●	-00:53 (936.) ●	-01:45 (1007.) ●
Radfahren	89.9 km	03:31:58	00:26:54	28.77 km/h	+00:54 (180.) ●	+00:26 (1113.) ●	+00:02 (1235.) ●
Radfahren	89.9 km	03:31:58	02:54:27	30.92 km/h	-05:36 (137.) ●	-08:20 (785.) ●	-11:11 (831.) ●
Wechsel		03:35:50	00:03:52	-	-00:29 (134.) ●	-00:51 (719.) ●	-00:49 (861.) ●
Laufen	1.3 km	03:42:15	00:06:25	04:56 min/km	+00:12 (172.) ●	±00:00 (1023.) ●	-00:04 (1155.) ●
Laufen	2.6 km	03:49:08	00:06:53	05:17 min/km	+00:26 (191.) ●	+00:12 (1156.) ●	+00:08 (1327.) ●
Laufen	4.4 km	04:01:05	00:11:57	06:38 min/km	+01:25 (213.) ●	+01:09 (1344.) ●	+01:02 (1570.) ●
Laufen	7 km	04:17:40	00:16:35	06:22 min/km	+03:05 (238.) ●	+02:38 (1515.) ●	+02:30 (1797.) ●
Laufen	8.4 km	04:25:23	00:07:43	05:30 min/km	+00:49 (207.) ●	+00:41 (1338.) ●	+00:38 (1565.) ●
Laufen	9.6 km	04:34:08	00:08:45	07:17 min/km	+01:38 (235.) ●	+01:25 (1493.) ●	+01:21 (1767.) ●
Laufen	11.4 km	04:49:09	00:15:01	08:20 min/km	+03:51 (251.) ●	+03:36 (1656.) ●	+03:31 (1987.) ●
Laufen	14 km	05:08:34	00:19:25	07:28 min/km	+05:13 (257.) ●	+04:54 (1667.) ●	+04:48 (2000.) ●
Laufen	15.3 km	05:17:17	00:08:43	06:42 min/km	+01:37 (238.) ●	+01:29 (1551.) ●	+01:26 (1845.) ●
Laufen	16.6 km	05:28:15	00:10:58	08:26 min/km	+03:30 (261.) ●	+03:21 (1723.) ●	+03:18 (2066.) ●
Laufen	18.4 km	05:41:58	00:13:43	07:37 min/km	+02:08 (225.) ●	+01:57 (1445.) ●	+01:52 (1714.) ●
Laufen	21 km	06:03:00	00:21:02	08:05 min/km	+06:38 (261.) ●	+06:30 (1725.) ●	+06:24 (2065.) ●
Laufen	21.2 km	06:04:06	00:01:06	05:30 min/km	+00:05 (251.) ●	+00:12 (1655.) ●	+00:10 (1982.) ●
Laufen	21.2 km	06:04:06	02:28:16	06:59 min/km	+30:37 (242.) ●	+28:04 (1584.) ●	+27:04 (1888.) ●
Total	113 km	06:04:06	06:04:06	18.62 km/h	+22:03 (189.) ●	+15:38 (1222.) ●	+11:37 (1393.) ●

Ges	Sex	Ak	Name	#	AK
1331	1174	184	Benjamin Göpferich	1264	M 30	GER	00:32:28	02:57:19	02:22:06	06:00:14
1341	1184	185	Florian Wipfler	1478	M 30	GER	00:34:09	03:11:49	02:05:12	06:00:46
1366	1202	186	Immanuel Laesch	1324	M 30	GER	00:37:09	03:06:42	02:08:54	06:02:18
1370	1205	187	Carsten Ankner	1194	M 30	GER	00:39:36	02:59:55	02:14:56	06:02:37
1386	1217	188	Sven Kluitman	1315	M 30	GER	00:33:19	03:07:46	02:12:38	06:03:47
1393	1222	189	Thorben Lorenzen	1341	M 30	GER	00:34:19	02:54:27	02:28:16	06:04:06
1394	1223	190	Benedikt Zieschang	1482	M 30	GER	00:37:44	03:03:19	02:13:50	06:04:10
1396	1224	191	Benjamin Reibold	1390	M 30	GER	00:37:59	03:15:26	02:01:50	06:04:26
1402	1228	192	Daniel Kroesen	1320	M 30	GER	00:41:58	03:15:08	01:54:54	06:04:54
1414	1239	193	Alexander Tenié	1443	M 30	GER	00:36:36	03:17:56	02:00:05	06:05:51