Richard Simon -
Ironman 70.3 Kraichgau 2019

Quick facts

1986/1679/256Alle/Geschlecht/AK

M 30Altersklasse

1428Startnummer

GERNationalität


43:17	3:26:11	2:40:07	7:04:43

Vergleiche Richard Simon mit anderen Athleten!

1428 Simon

1281 Hentschel ×

1450 Uebel ×

1205 Best ×

1222 Coates ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:17	00:43:17	02:16 min/100m	+07:24 (245.) ●	+06:45 (1600.) ●	+06:28 (1884.) ●
Wechsel		00:48:33	00:05:16	-	+01:09 (208.) ●	+01:02 (1370.) ●	+01:07 (1658.) ●
Radfahren	21 km	01:39:15	00:50:42	24.85 km/h	+05:33 (252.) ●	+05:26 (1664.) ●	+04:49 (1933.) ●
Radfahren	28 km	01:55:15	00:16:00	26.25 km/h	+02:04 (245.) ●	+01:54 (1588.) ●	+01:41 (1830.) ●
Radfahren	50 km	02:43:46	00:48:31	27.21 km/h	+06:43 (242.) ●	+05:52 (1567.) ●	+05:07 (1797.) ●
Radfahren	77 km	03:44:30	01:00:44	26.67 km/h	+07:34 (231.) ●	+06:26 (1495.) ●	+05:34 (1715.) ●
Radfahren	89.9 km	04:14:44	00:30:14	25.6 km/h	+04:14 (240.) ●	+03:46 (1550.) ●	+03:22 (1791.) ●
Radfahren	89.9 km	04:14:44	03:26:11	26.16 km/h	+26:08 (244.) ●	+23:24 (1573.) ●	+20:33 (1810.) ●
Wechsel		04:24:36	00:09:52	-	+05:31 (266.) ●	+05:09 (1766.) ●	+05:11 (2116.) ●
Laufen	1.3 km	04:32:14	00:07:38	05:52 min/km	+01:25 (244.) ●	+01:13 (1596.) ●	+01:09 (1886.) ●
Laufen	2.6 km	04:40:07	00:07:53	06:03 min/km	+01:26 (239.) ●	+01:12 (1526.) ●	+01:08 (1795.) ●
Laufen	4.4 km	04:52:57	00:12:50	07:07 min/km	+02:18 (241.) ●	+02:02 (1517.) ●	+01:55 (1784.) ●
Laufen	7 km	05:09:23	00:16:26	06:19 min/km	+02:56 (234.) ●	+02:29 (1499.) ●	+02:21 (1774.) ●
Laufen	8.4 km	05:18:25	00:09:02	06:27 min/km	+02:08 (254.) ●	+02:00 (1663.) ●	+01:57 (1986.) ●
Laufen	9.6 km	05:28:08	00:09:43	08:05 min/km	+02:36 (258.) ●	+02:23 (1656.) ●	+02:19 (1976.) ●
Laufen	11.4 km	05:44:36	00:16:28	09:08 min/km	+05:18 (261.) ●	+05:03 (1731.) ●	+04:58 (2078.) ●
Laufen	14 km	06:05:46	00:21:10	08:08 min/km	+06:58 (263.) ●	+06:39 (1730.) ●	+06:33 (2077.) ●
Laufen	15.3 km	06:13:36	00:07:50	06:01 min/km	+00:44 (205.) ●	+00:36 (1301.) ●	+00:33 (1518.) ●
Laufen	16.6 km	06:23:15	00:09:39	07:25 min/km	+02:11 (246.) ●	+02:02 (1586.) ●	+01:59 (1897.) ●
Laufen	18.4 km	06:40:38	00:17:23	09:39 min/km	+05:48 (263.) ●	+05:37 (1738.) ●	+05:32 (2082.) ●
Laufen	21 km	07:03:13	00:22:35	08:41 min/km	+08:11 (264.) ●	+08:03 (1755.) ●	+07:57 (2106.) ●
Laufen	21.2 km	07:04:43	00:01:30	07:30 min/km	+00:29 (266.) ●	+00:36 (1771.) ●	+00:34 (2120.) ●
Laufen	21.2 km	07:04:43	02:40:07	07:33 min/km	+42:28 (257.) ●	+39:55 (1685.) ●	+38:55 (2015.) ●
Total	113 km	07:04:43	07:04:43	15.96 km/h	+01:22:40 (256.) ●	+01:16:15 (1679.) ●	+01:12:14 (1986.) ●

Ges	Sex	Ak	Name	#	AK
1923	1633	251	Tobias Häcker	1270	M 30	GER	00:38:38	03:27:21	02:30:09	06:53:22
1931	1640	252	Christopher Windisch	1474	M 30	AUT	00:40:23	03:19:28	02:46:25	06:55:54
1942	1650	253	Martin Gebhardt	1258	M 30	GER	00:39:23	03:50:53	02:14:09	06:57:55
1943	1651	254	Holger Hentschel	1281	M 30	GER	00:41:26	03:16:00	02:46:39	06:58:05
1982	1676	255	Florian Uebel	1450	M 30	GER	00:36:23	03:41:57	02:32:34	07:04:08
1986	1679	256	Richard Simon	1428	M 30	GER	00:43:17	03:26:11	02:40:07	07:04:43
1990	1683	257	Sebastian Best	1205	M 30	GER	00:46:56	03:49:19	02:13:34	07:05:43
2025	1709	258	Matthew Coates	1222	M 30	GBR	00:49:56	03:55:21	02:20:23	07:19:28
2036	1716	259	Jonas Moll	1357	M 30	GER	00:44:40	03:37:07	02:48:27	07:22:13
2045	1724	260	Jens Dreyer	1238	M 30	GER	00:44:01	03:30:46	02:52:45	07:25:19