Benedikt Zieschang -
Ironman 70.3 Kraichgau 2019

Quick facts

1394/1223/190Alle/Geschlecht/AK

M 30Altersklasse

1482Startnummer

GERNationalität


37:44	3:03:19	2:13:50	6:04:10

Vergleiche Benedikt Zieschang mit anderen Athleten!

1482 Zieschang

1315 Kluitman ×

1341 Lorenzen ×

1390 Reibold ×

1320 Kroesen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:44	00:37:44	01:59 min/100m	+01:51 (185.) ●	+01:12 (1113.) ●	+00:55 (1284.) ●
Wechsel		00:42:30	00:04:46	-	+00:39 (193.) ●	+00:32 (1211.) ●	+00:37 (1476.) ●
Radfahren	21 km	01:29:02	00:46:32	27.08 km/h	+01:23 (211.) ●	+01:16 (1358.) ●	+00:39 (1523.) ●
Radfahren	28 km	01:43:04	00:14:02	29.93 km/h	+00:06 (168.) ●	-00:04 (1000.) ●	-00:17 (1076.) ●
Radfahren	50 km	02:26:03	00:42:59	30.71 km/h	+01:11 (176.) ●	+00:20 (1044.) ●	-00:25 (1128.) ●
Radfahren	77 km	03:20:13	00:54:10	29.91 km/h	+01:00 (173.) ●	-00:08 (1023.) ●	-01:00 (1110.) ●
Radfahren	89.9 km	03:45:49	00:25:36	30.23 km/h	-00:24 (147.) ●	-00:52 (839.) ●	-01:16 (899.) ●
Radfahren	89.9 km	03:45:49	03:03:19	29.42 km/h	+03:16 (176.) ●	+00:32 (1077.) ●	-02:19 (1171.) ●
Wechsel		03:50:20	00:04:31	-	+00:10 (177.) ●	-00:12 (1031.) ●	-00:10 (1242.) ●
Laufen	1.3 km	03:56:53	00:06:33	05:02 min/km	+00:20 (189.) ●	+00:08 (1121.) ●	+00:04 (1270.) ●
Laufen	2.6 km	04:03:50	00:06:57	05:20 min/km	+00:30 (197.) ●	+00:16 (1197.) ●	+00:12 (1371.) ●
Laufen	4.4 km	04:15:59	00:12:09	06:44 min/km	+01:37 (219.) ●	+01:21 (1388.) ●	+01:14 (1624.) ●
Laufen	7 km	04:30:35	00:14:36	05:36 min/km	+01:06 (195.) ●	+00:39 (1173.) ●	+00:31 (1356.) ●
Laufen	8.4 km	04:38:04	00:07:29	05:20 min/km	+00:35 (198.) ●	+00:27 (1254.) ●	+00:24 (1454.) ●
Laufen	9.6 km	04:45:44	00:07:40	06:23 min/km	+00:33 (190.) ●	+00:20 (1156.) ●	+00:16 (1339.) ●
Laufen	11.4 km	04:57:23	00:11:39	06:28 min/km	+00:29 (175.) ●	+00:14 (1076.) ●	+00:09 (1240.) ●
Laufen	14 km	05:12:37	00:15:14	05:51 min/km	+01:02 (191.) ●	+00:43 (1185.) ●	+00:37 (1376.) ●
Laufen	15.3 km	05:20:17	00:07:40	05:53 min/km	+00:34 (197.) ●	+00:26 (1241.) ●	+00:23 (1445.) ●
Laufen	16.6 km	05:28:24	00:08:07	06:14 min/km	+00:39 (196.) ●	+00:30 (1201.) ●	+00:27 (1406.) ●
Laufen	18.4 km	05:42:18	00:13:54	07:43 min/km	+02:19 (229.) ●	+02:08 (1480.) ●	+02:03 (1759.) ●
Laufen	21 km	06:03:07	00:20:49	08:00 min/km	+06:25 (258.) ●	+06:17 (1713.) ●	+06:11 (2053.) ●
Laufen	21.2 km	06:04:10	00:01:03	05:15 min/km	+00:02 (236.) ●	+00:09 (1570.) ●	+00:07 (1883.) ●
Laufen	21.2 km	06:04:10	02:13:50	06:18 min/km	+16:11 (211.) ●	+13:38 (1351.) ●	+12:38 (1581.) ●
Total	113 km	06:04:10	06:04:10	18.62 km/h	+22:07 (190.) ●	+15:42 (1223.) ●	+11:41 (1394.) ●

Ges	Sex	Ak	Name	#	AK
1341	1184	185	Florian Wipfler	1478	M 30	GER	00:34:09	03:11:49	02:05:12	06:00:46
1366	1202	186	Immanuel Laesch	1324	M 30	GER	00:37:09	03:06:42	02:08:54	06:02:18
1370	1205	187	Carsten Ankner	1194	M 30	GER	00:39:36	02:59:55	02:14:56	06:02:37
1386	1217	188	Sven Kluitman	1315	M 30	GER	00:33:19	03:07:46	02:12:38	06:03:47
1393	1222	189	Thorben Lorenzen	1341	M 30	GER	00:34:19	02:54:27	02:28:16	06:04:06
1394	1223	190	Benedikt Zieschang	1482	M 30	GER	00:37:44	03:03:19	02:13:50	06:04:10
1396	1224	191	Benjamin Reibold	1390	M 30	GER	00:37:59	03:15:26	02:01:50	06:04:26
1402	1228	192	Daniel Kroesen	1320	M 30	GER	00:41:58	03:15:08	01:54:54	06:04:54
1414	1239	193	Alexander Tenié	1443	M 30	GER	00:36:36	03:17:56	02:00:05	06:05:51
1422	1244	194	Marco Taufer	1442	M 30	GER	00:38:27	03:03:56	02:17:08	06:06:15