Oliver Grau -
Ironman 70.3 Kraichgau 2019
Quick facts
1908/1623/272Alle/Geschlecht/AK
M 35Altersklasse
1564Startnummer
GERNationalität
41:03 | 3:32:24 | 2:22:34 | 6:51:30 |
Vergleiche Oliver Grau mit anderen Athleten!
1564 Grau
1662 Pivac ×
1674 Richter ×
1521 Clinckers ×
1626 Liu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +04:51 (246.) ● | +04:31 (1473.) ● | +04:14 (1718.) ● |
Wechsel | 00:51:05 | 00:10:02 | - | +05:53 (289.) ● | +05:48 (1772.) ● | +05:53 (2122.) ● | |
Radfahren | 21 km | 01:42:56 | 00:51:51 | 24.3 km/h | +07:07 (284.) ● | +06:35 (1701.) ● | +05:58 (1985.) ● |
Radfahren | 28 km | 01:59:38 | 00:16:42 | 25.15 km/h | +02:49 (277.) ● | +02:36 (1678.) ● | +02:23 (1961.) ● |
Radfahren | 50 km | 02:50:57 | 00:51:19 | 25.72 km/h | +09:25 (276.) ● | +08:40 (1671.) ● | +07:55 (1949.) ● |
Radfahren | 77 km | 03:53:37 | 01:02:40 | 25.85 km/h | +09:22 (269.) ● | +08:22 (1583.) ● | +07:30 (1834.) ● |
Radfahren | 89.9 km | 04:23:29 | 00:29:52 | 25.92 km/h | +03:52 (256.) ● | +03:24 (1514.) ● | +03:00 (1747.) ● |
Radfahren | 89.9 km | 04:23:29 | 03:32:24 | 25.4 km/h | +32:35 (272.) ● | +29:37 (1639.) ● | +26:46 (1907.) ● |
Wechsel | 04:28:56 | 00:05:27 | - | +00:57 (222.) ● | +00:44 (1328.) ● | +00:46 (1600.) ● | |
Laufen | 1.3 km | 04:36:04 | 00:07:08 | 05:29 min/km | +00:51 (245.) ● | +00:43 (1443.) ● | +00:39 (1678.) ● |
Laufen | 2.6 km | 04:44:08 | 00:08:04 | 06:12 min/km | +01:30 (261.) ● | +01:23 (1558.) ● | +01:19 (1840.) ● |
Laufen | 4.4 km | 04:58:18 | 00:14:10 | 07:52 min/km | +03:36 (273.) ● | +03:22 (1648.) ● | +03:15 (1963.) ● |
Laufen | 7 km | 05:14:54 | 00:16:36 | 06:23 min/km | +02:57 (258.) ● | +02:39 (1518.) ● | +02:31 (1801.) ● |
Laufen | 8.4 km | 05:23:19 | 00:08:25 | 06:00 min/km | +01:33 (262.) ● | +01:23 (1562.) ● | +01:20 (1853.) ● |
Laufen | 9.6 km | 05:31:58 | 00:08:39 | 07:12 min/km | +01:33 (251.) ● | +01:19 (1467.) ● | +01:15 (1733.) ● |
Laufen | 11.4 km | 05:45:54 | 00:13:56 | 07:44 min/km | +02:51 (262.) ● | +02:31 (1543.) ● | +02:26 (1838.) ● |
Laufen | 14 km | 06:02:55 | 00:17:01 | 06:32 min/km | +02:53 (256.) ● | +02:30 (1488.) ● | +02:24 (1763.) ● |
Laufen | 15.3 km | 06:11:06 | 00:08:11 | 06:17 min/km | +01:08 (249.) ● | +00:57 (1433.) ● | +00:54 (1685.) ● |
Laufen | 16.6 km | 06:19:13 | 00:08:07 | 06:14 min/km | +00:43 (205.) ● | +00:30 (1203.) ● | +00:27 (1408.) ● |
Laufen | 18.4 km | 06:32:42 | 00:13:29 | 07:29 min/km | +02:01 (237.) ● | +01:43 (1403.) ● | +01:38 (1663.) ● |
Laufen | 21 km | 06:50:28 | 00:17:46 | 06:49 min/km | +03:38 (267.) ● | +03:14 (1548.) ● | +03:08 (1844.) ● |
Laufen | 21.2 km | 06:51:30 | 00:01:02 | 05:10 min/km | +00:10 (262.) ● | +00:08 (1525.) ● | +00:06 (1829.) ● |
Laufen | 21.2 km | 06:51:30 | 02:22:34 | 06:43 min/km | +25:24 (261.) ● | +22:22 (1523.) ● | +21:22 (1806.) ● |
Total | 113 km | 06:51:30 | 06:51:30 | 16.48 km/h | +01:09:40 (272.) ● | +01:03:02 (1623.) ● | +59:01 (1908.) ● |