Henry Krause -
Ironman 70.3 Kraichgau 2019
Quick facts
964/867/154Alle/Geschlecht/AK
M 35Altersklasse
1608Startnummer
GERNationalität
36:41 | 2:55:48 | 1:53:48 | 5:38:41 |
Vergleiche Henry Krause mit anderen Athleten!
1608 Krause
471 Pincheira ×
653 Segers ×
1621 Lienard ×
1601 Knoblich ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | +00:29 (172.) ● | +00:09 (986.) ● | -00:08 (1128.) ● |
Wechsel | 00:44:25 | 00:07:44 | - | +03:35 (283.) ● | +03:30 (1717.) ● | +03:35 (2059.) ● | |
Radfahren | 21 km | 01:27:21 | 00:42:56 | 29.35 km/h | -01:48 (166.) ● | -02:20 (900.) ● | -02:57 (970.) ● |
Radfahren | 28 km | 01:41:06 | 00:13:45 | 30.55 km/h | -00:08 (156.) ● | -00:21 (860.) ● | -00:34 (911.) ● |
Radfahren | 50 km | 02:22:29 | 00:41:23 | 31.9 km/h | -00:31 (154.) ● | -01:16 (838.) ● | -02:01 (884.) ● |
Radfahren | 77 km | 03:14:54 | 00:52:25 | 30.91 km/h | -00:53 (154.) ● | -01:53 (825.) ● | -02:45 (875.) ● |
Radfahren | 89.9 km | 03:40:13 | 00:25:19 | 30.57 km/h | -00:41 (146.) ● | -01:09 (774.) ● | -01:33 (829.) ● |
Radfahren | 89.9 km | 03:40:13 | 02:55:48 | 30.68 km/h | -04:01 (154.) ● | -06:59 (836.) ● | -09:50 (888.) ● |
Wechsel | 03:44:53 | 00:04:40 | - | +00:10 (192.) ● | -00:03 (1095.) ● | -00:01 (1320.) ● | |
Laufen | 1.3 km | 03:50:53 | 00:06:00 | 04:36 min/km | -00:17 (129.) ● | -00:25 (687.) ● | -00:29 (764.) ● |
Laufen | 2.6 km | 03:57:11 | 00:06:18 | 04:50 min/km | -00:16 (151.) ● | -00:23 (796.) ● | -00:27 (893.) ● |
Laufen | 4.4 km | 04:07:15 | 00:10:04 | 05:35 min/km | -00:30 (138.) ● | -00:44 (757.) ● | -00:51 (855.) ● |
Laufen | 7 km | 04:20:36 | 00:13:21 | 05:08 min/km | -00:18 (154.) ● | -00:36 (852.) ● | -00:44 (960.) ● |
Laufen | 8.4 km | 04:27:24 | 00:06:48 | 04:51 min/km | -00:04 (156.) ● | -00:14 (882.) ● | -00:17 (996.) ● |
Laufen | 9.6 km | 04:34:28 | 00:07:04 | 05:53 min/km | -00:02 (158.) ● | -00:16 (882.) ● | -00:20 (1006.) ● |
Laufen | 11.4 km | 04:45:26 | 00:10:58 | 06:05 min/km | -00:07 (152.) ● | -00:27 (839.) ● | -00:32 (957.) ● |
Laufen | 14 km | 04:59:26 | 00:14:00 | 05:23 min/km | -00:08 (152.) ● | -00:31 (883.) ● | -00:37 (1009.) ● |
Laufen | 15.3 km | 05:06:24 | 00:06:58 | 05:21 min/km | -00:05 (153.) ● | -00:16 (854.) ● | -00:19 (970.) ● |
Laufen | 16.6 km | 05:13:23 | 00:06:59 | 05:22 min/km | -00:25 (130.) ● | -00:38 (700.) ● | -00:41 (800.) ● |
Laufen | 18.4 km | 05:24:13 | 00:10:50 | 06:01 min/km | -00:38 (122.) ● | -00:56 (675.) ● | -01:01 (773.) ● |
Laufen | 21 km | 05:37:49 | 00:13:36 | 05:13 min/km | -00:32 (139.) ● | -00:56 (789.) ● | -01:02 (901.) ● |
Laufen | 21.2 km | 05:38:41 | 00:00:52 | 04:20 min/km | ±00:00 (144.) ● | -00:02 (852.) ● | -00:04 (1000.) ● |
Laufen | 21.2 km | 05:38:41 | 01:53:48 | 05:22 min/km | -03:22 (139.) ● | -06:24 (780.) ● | -07:24 (881.) ● |
Total | 113 km | 05:38:41 | 05:38:41 | 20.02 km/h | -03:09 (154.) ● | -09:47 (867.) ● | -13:48 (964.) ● |